Mariposa Holistic Wellness

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Hi, I’m Ciara from Dublin. I am mostly on Instagram “awaken_with_ciara” so see you there!

05/11/2026

I never thought I would stop practising Reiki.

It had been part of my life for more than a decade. I had worked with it, taught it, witnessed beautiful transformations through it and watched it open the door to energy healing for so many people.

But early last year, something shifted.

I started to feel disconnected from the frequency of Reiki.

My connection to energy was becoming stronger.

My light language was expanding.

My connection with my galactic guides was deepening.

And then my sessions began to change completely.

People started being taken into what they experienced as past lives in other star systems.

Different frequencies would begin moving through me intuitively.

Light language would come through that felt completely unique to the person I was working with.

Something new was trying to be born through me.

And I had to trust it.

✨ Cosmic Diamond Healing was born. ✨

A healing experience created for Starseeds, Lightworkers, Healers, Energy Workers and Awakening Souls who feel called to explore deeper layers of healing, activation and soul remembrance.

And for anyone who feels deeply drawn to experience Cosmic Diamond Healing, I’ve opened a small number of 1:1 sessions.

You can find all the details and book through the link in my bio. 🤍

Ciara 💞

03/11/2026

I’ve felt undervalued in my work more times than I can count.

So over time I had to ask myself a much harder question:

Where was I undervaluing myself?

Where was I overgiving?

Where was I saying yes when I wanted to say no?

Where was I giving more and more because some part of me still felt I needed to prove that what I offered was valuable?

Because feeling valued isn’t only about charging more. It’s believing deeply enough in the work you do that you no longer need to exhaust yourself trying to prove its value.

I think this is one of the biggest pieces of shadow work for healers and space holders that we don’t talk about enough.

You are allowed to serve deeply without abandoning yourself in the process.

And perhaps your next level requires you to finally recognise the value of the healer you already are. 🤍

If you’re ready to do the deeper work underneath your gifts, the next Soul Ascension Portal begins in January.

Comment PORTAL and I’ll send you the details. ✨

02/11/2026

What if your children didn’t come into your life just to be raised by you, but to help you heal? 🥹✨

What if the very things that trigger you most in motherhood are showing you the wounds that have been passed down through generations, waiting for someone to finally break the cycle?

And what if that someone is YOU? 💫

In this week’s episode of The Soul Ascension Podcast, I’m joined by the incredible Sophie Frabotta, also known as The Soul Whisperer, a Master Healer, Spiritual Teacher and founder of

Sophie shares a beautiful perspective on the soul contracts we may have with our children, and how the challenges of motherhood can become some of our greatest opportunities for healing.

Because sometimes our children don’t just teach us how to love more deeply.

They show us the parts of ourselves that are still asking to be loved. ❤️

We are the cycle breakers. ✨

And perhaps one of the greatest gifts we can give our children is the willingness to heal what was never healed before us.

As Sophie beautifully says:

“When you heal the bloodline, you heal the planet.”

We also dive into the fascinating topic of New Earth, Gaia’s transition into 5D consciousness, and the collective shifts in awareness that so many are experiencing through their spiritual awakening.

This conversation is filled with wisdom, remembrance and some truly beautiful perspectives on the times we’re living in.

🎙️ The Soul Ascension Podcast with Ciara Ashwell

✨ New episode with Sophie Frabotta

🗓️ Out this Wednesday!

🎧 Available on Spotify, Apple Podcasts and all major podcast platforms.

I’d love to know, has becoming a parent brought parts of yourself to the surface that you didn’t even realise needed healing? 🥹

Let’s open up this conversation in the comments. 👇💞

29/10/2026

I’ve felt undervalued in my work more times than I can count.

Because feeling valued isn’t only about charging more.

It’s about boundaries.

Receiving.

Self-worth.

Visibility.

Trust.

And believing deeply enough in the work you do that you no longer need to exhaust yourself trying to prove its value.

I think this is one of the biggest pieces of shadow work for healers and space holders that we don’t talk about enough.

You are allowed to serve deeply without abandoning yourself in the process.

If you’re ready to do the deeper work underneath your gifts, the next round of The Soul Ascension Portal begins in January.

Comment PORTAL and I’ll send you the details. ✨

28/10/2026

✨ THE 11/11 PORTAL IS ALMOST HERE ✨

There are certain moments on our spiritual journey that invite us to pause, reflect and reconnect with who we truly are.

For many of us, 11/11 is one of those moments. 💫

11 is a Master Number, associated with intuition, spiritual awareness and awakening 💫

To honour the 11/11 portal, I’m hosting a very special live experience:

11:11 — The Gateway to Soul Remembrance

A 60-minute guided journey, energetic activation and intuitive light language transmission.

📅 Wednesday 11th November

🕗 8pm GMT

🌍 Live Online — Recording Included

Whether you’re just beginning your spiritual journey or have been walking this path for years, you’re so welcome.

Comment “Gateway” below and I’ll send you the link to join us. ✨

With love,

Ciara x

26/10/2026

2020 broke a lot of things.

But it also broke open something that had been waiting to surface for a very long time.

The largest collective awakening in human history didn’t happen despite everything that occurred that year.

It happened because of it. 🌟

Did your awakening begin around 2020? Tell me below 👇

24/10/2026

I’ve been reflecting on my work a lot lately… 🤍

When you create experiences for others, whether you’re running an event, hosting a retreat, teaching a workshop or programme or creating space for others to grow, it’s so easy to pour more and more of yourself into making them special.

The extra details, the extra touches, the time, the energy and all the work that happens behind the scenes that nobody necessarily sees.

And sometimes, in our desire to give people the most beautiful experience possible, we forget that our own energy and happiness matters too.

I’ve come to learn that being of service doesn’t mean endlessly overextending ourselves. We don’t have to keep giving more to prove the value of what we offer, and it’s okay to choose the ways of working that genuinely nourish us in return. Our sacred temple and what we allow in there is so important 🕍

We can love what we do deeply and still recognise when something needs to change.

Our energy is precious and it’s so important to build lives and businesses that honour that. ✨

2027 is calling me to become more deeply rooted in who I am and what brings me joy 💫

🔥🐐

22/10/2026

Many advanced civilizations are quietly assisting Earth as consciousness expands 💫

Different star races support humanity in different ways:

✨ some help upgrade the light body,

✨ others guide emotional healing,

✨ and some work to protect humanity’s freedom and sovereignty.

Many people feel a deep resonance with one of these star races, and that connection may be part of why they feel so called to help others right now.

✨ The awakening happening on Earth is part of something much bigger than we once realised.

Which Star Race do you feel most connected to? Let me know in the comments below 👇

19/10/2026

There is a very specific woman I created The Soul Ascension Portal for.

She is a healer.

She is intuitive.

She’s already trained in many different modalities and is already working with clients.

But underneath all of that is this frustrating feeling that there is so much more inside her that she hasn’t accessed yet. So many more gifts waiting to come online.

And she keeps wondering what she’s missing.

In my experience, it’s rarely another course or another activation.

It’s the deeper work 🔑

💫 The fear of being seen
💫 Being judged
💫 Trusting yourself
💫 Owning your power
💫 Allowing your gifts to fully open

That’s the work we do inside The Soul Ascension Portal.

Removing what has been preventing you from fully embodying what is already there.

The next 12-week journey begins in January and applications are currently open. Early-bird pricing and payment plans are available.

If you read this and thought “she’s talking about me”…

Comment PORTAL and I’ll send you the application. 🤍✨

Ciara 💞

Address

Rathcoole

Telephone

+353879424476

Website

http://www.mariposaholisticwellness.ie/

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