Páraic Reville - Dietitian

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Páraic Reville - Dietitian

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CORU registered dietitian. Diabetes management. Performance Nutrition. Over 20 years personal experience living with type 1 diabetes.

04/11/2026

Struggling to get on top of your type 2 diabetes? 👇

You’re not alone, and it’s rarely about willpower. Medication is one part of managing type 2. Food and daily habits are the other, and it’s the piece many people are missing support with.

I’ve launched an 8-week, one-to-one online programme: 5 video calls, a one-page plan after each call, and check-ins in between, built around your food and your routine.

The first step is a free discovery call. Link in my bio.

Know someone who’d benefit? Send this to them. 🤝

04/11/2026

Pre-diabetes or type 2 diabetes?

We know that changes to food and daily habits can make a real difference. What many people are missing is support to put it into practice.

I’ve launched an 8-week, 1:1 online programme to do exactly that. Book a free discovery call through the link in my bio, and send this to anyone who might need it.

05/08/2026

Burnout🥵, fatigue🫩, and injury🩼 are guaranteed every season. Whether it’s you or one of your teammates is the question??

Nutrition plays a huge role in preventing these issues across your season. Yet, it’s rarely prioritised..

NutriFLIP pinpoints the gaps in your performance🎯. Whether your mid-championship in GAA🏐🥎or just about your start the league in soccer⚽️

In less than 10-minutes⏰ you can uncover your nutritional deficits and take the first step to hitting your potential this season📈

Link in bio🔗⬆️

28/07/2026

I cramped in the last 10 minutes
of a championship match.

I am a registered dietitian.

So I put my own diet through
NutriFLIP and found out exactly
what went wrong.

Three simple changes later —
full 70 minutes in midfield.
No cramps.

This is what knowing your numbers
actually does.

🔗 nutriflip.ie — link in bio

27/07/2026

Cramps, second-half fade, missing a ball, or dropping focus is rarely down to fitness.

Players train like professionals but have no professional support around their training.

Consistent under fuelling & poor recovery stacks up and usually shows at the peak of the season.

Fuelo Nutrition focuses on practical and consistent nutrition to help players tap into their full potential. Performing at their best when it matters most.

Supporting players and teams through 1:1 and live workshops.

22/07/2026

Have you started your 2026 GAA club championship? 🏐

🥵 Back-to-back fixtures
🥵 Midweek training sessions
🥵 Trying to keep the body right
☀️ …while still enjoying the summer.

Nutrition often gets pushed to the bottom of the list—but it can be one of the biggest factors in how you perform and recover throughout the championship.

If you’ve ever thought, “I know I could be eating better, but I don’t know where to start,” then NutriFLIP is built for you.

As a CORU Registered Dietitian and current GAA player, I created NutriFLIP to make evidence-based sports nutrition accessible to every club player.

In just 5 minutes, you’ll discover:
✅ What’s holding your performance back
✅ Where you’re missing easy gains
✅ Practical actions to improve your nutrition

🏆 Small changes. Better recovery. Better performances.

🔗 Link in bio.

21/07/2026

Most GAA players know the basics — carbs, protein, hydration. Knowing what to actually change on a match day or training day? That’s where it falls apart.

I ran a nutrition workshop with Mooncoin GAA (2022 All-Ireland Junior Club Champions) and asked the same question twice. Before: vague, textbook answers. After: 20 players naming one specific, actionable change each — fuelling windows, recovery meals, sleep targets.

That’s what a proper workshop does.

Fuelo Nutrition works with GAA teams and players three ways: 1:1 consultations, team workshops, and NutriFLIP — the app that lets players check their own diet against their match-day and training-day needs.

Link in bio.

14/07/2026

Is your squad fuelling for the knockouts — or hoping for the best?

Most GAA clubs spend €10K+ a year on pitches, gear, and physio. Almost nothing on nutrition. Yet the players who break down in July and August aren't unfit — they're underfuelled.

I'm Paraic Reville, CORU-registered dietitian and GAA player. I'm running 1-hour performance nutrition workshops for clubs across the country ahead of the 2026 championship.

In one session your players will know exactly where their nutrition is costing them — and what to do about it before the first round.

📍 In-person at your club — €500
💻 Online — €350
That's less than €20 a head for a squad of 30.

Slots are limited. Championship is weeks away.

📲 DM me directly or contact: 085 7557 365
📧 [email protected]

08/07/2026

GAA club championship has landed! Does your squad have their nutrition in check? This is one of the biggest factors in going all the way🏆

>250 players involved with Fuelo Nutrition in 2026 and feedback is very strong🎯

I’m running performance nutrition workshops for local GAA clubs in the run in to the 2026 club championship🗓️1hr long⌚️

In-person👨‍💼OR online 🖥️

If nutrition is a loose end for your squad, this workshop was made exactly for your players.

DM me 💬 or contact me on 0857557365 📲 to book your spot now.

03/07/2026

Results speak louder than words. 🙌

Here’s another example of how Fuelo Nutrition gives amateur players a professional approach to nutrition ➡️ Allowing you to hit peak performance in the last 20 minutes of a game.

Helping amateur athletes fuel smarter, recover faster, and perform consistently throughout the season.

Interested in taking your game to the next level? Send me a DM with “NUTRITION”.

Address

Wicklow

Website

http://paraicdietitian.com/

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