What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm

Enliven Therapy Centre

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Enliven Therapy Centre

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We are specialised in

Physiotherapy
Speech Therapy
Occupational Therapy
Ergonomics Consultation & Training
Sports Injury Rehabilitation

05/11/2026

Recovering from an ACL injury? Every step matters! 💪

Step-up exercises are an important part of ACL rehabilitation, helping improve quadriceps and glute strength, knee stability, balance and functional movement.

With the right technique and progressive physiotherapy, these exercises help build strength, improve knee control and support a safe return to everyday activities and sports.

At Enliven Therapy Centre, our physiotherapy team focuses on structured, goal-oriented rehabilitation for ACL injuries, knee pain and sports injuries.

📍 Now at Richmond Town, Bengaluru!

Also available at:
• Rajarajeshwari Nagar
• Electronic City
• Chikkalsandra

📞 Appointments & enquiries:
9686590020 | 7411050038

Enliven Therapy Centre – Move Better. Live Better.

02/11/2026

A workout for the brain , not just the body.
Brain Gym ❤️

01/11/2026

❤️💛 Celebrating the spirit of Karnataka! ❤️💛

A day filled with colours, joy, togetherness and little moments of learning! Our children celebrated Karnataka Rajyotsava with enthusiasm through decorations, fun activities and a celebration of our rich culture and heritage.

At Enliven, every celebration is an opportunity to learn, participate and create beautiful memories. ✨

ನಾಡು, ನುಡಿ, ಸಂಸ್ಕೃತಿ – ನಮ್ಮ ಹೆಮ್ಮೆ! ❤️💛

💛❤️
💛❤️

31/10/2026

💙 Your movement matters. Your health deserves attention.

Back pain, knee discomfort, shoulder stiffness or difficulty with everyday movements shouldn’t be ignored.

Here’s a glimpse of our FREE PHYSIOTHERAPY SCREENING CAMP conducted at Apple Fitness, Rajarajeshwari Nagar, in collaboration with Enliven Therapy Centre.

Through these community initiatives, we aim to bring physiotherapy awareness and screening closer to people.

📍 Enliven Therapy Centre – Bengaluru locations:
• Rajarajeshwari Nagar
• Chikkalsandra
• Richmond Town
• Electronic City

🤝 Are you a gym owner, apartment association, workplace or community organisation interested in hosting a free physiotherapy screening camp?

Let’s work together to promote healthier movement!

📞 Call/WhatsApp: 96865 90020

Enliven Therapy Centre – Your partner in better movement and well-being.

29/10/2026

When did everyday discomfort become something we simply live with?

Persistent pain or discomfort shouldn’t be ignored. Understanding how you move is an important step towards taking better care of your body.

💙 At Enliven Therapy Centre, we’re making physiotherapy screening more accessible through our centres and community outreach initiatives.

✅ Free physiotherapy screening at our community camps
✅ Physiotherapy screening at Enliven Therapy Centre

📍 Find us across Bengaluru:
• Rajarajeshwari Nagar (RR Nagar)
• Electronic City
• Chikkalsandra
• Richmond Town

🤝 Let’s take physiotherapy screening closer to your community!

We welcome collaborations with gyms, apartments, residential communities, workplaces and other organisations interested in hosting free physiotherapy screening camps.

📞 For appointments and collaborations: 96865 90020

✨ Your movement matters.
— Enliven Therapy Centre

28/10/2026

What if physiotherapy came closer to you? 💙

Sometimes, the first step towards better movement is simply having the opportunity to get checked.

Through this Free Physiotherapy Screening Camp, Enliven Therapy Centre joined hands with Red Planet Gym to bring movement awareness and initial screening closer to the community — including gym members, their families, friends and others in the neighbourhood.

A small initiative, with a wider purpose. 🤝

Would your gym or community like to host a screening camp? Get in touch with us!

📍 Bengaluru
📞 96865 90020

Movement

18/10/2026

💪 HIP THRUSTS: BUILD STRENGTH. IMPROVE MOVEMENT.

Did you know that hip thrusts can be used as part of a structured strengthening program?

As a therapeutic exercise, hip thrusts can help strengthen the gluteal muscles and support hip extension, pelvic stability and functional movement when appropriately prescribed.

🎯 Muscles involved:
▪️ Gluteus Maximus — primary muscle
▪️ Hamstrings & Adductor Magnus — assist hip extension
▪️ Gluteus Medius & Minimus — pelvic stability
▪️ Quadriceps & Core Muscles — support movement and stability

✨ The right exercise. The right technique. A stronger foundation for movement.

📍 Enliven Therapy Centre | Bengaluru

Our locations:
• Rajarajeshwari Nagar
• Electronic City
• Chikkalsandra
• Richmond Town

📞 Appointments & Enquiries:
74110 50038 / 96865 90020

Follow us for more insights on physiotherapy, rehabilitation and movement!

MovementMatters PhysiotherapyBengaluru BangalorePhysiotherapy EnlivenTherapyCentre Bengaluru

14/10/2026

A famous school isn’t automatically the right school for your child. ❤️

A big campus, a great reputation, or impressive academic results may look wonderful. But have you asked yourself the most important question?

Will my child feel safe, confident, supported and happy in this environment?

Every child is different. The right school is one where your child gets the opportunity to learn, grow, discover their strengths and feel that they belong.

So, before choosing a school, look beyond the name. Think about what your child truly needs. ❤️

📍 Vision Academy Special School | Bengaluru

🏠 Enliven Therapy Centre
Speech & Language Therapy | Occupational Therapy | Physiotherapy | Feeding Therapy | Behaviour Therapy | Special Education | Social Group Therapy | Counselling

📞 7411050038

Follow Beyond Words with Indu for practical parenting and child-development insights.

13/10/2026

Something new at Enliven!

Introducing KINETIX, a new division of Enliven Therapy Centre.

We’re starting with Aqua Cycling — cycling in water, with water resistance adding a different dimension to the workout.

This is our first offering under KINETIX, with more to come.

10/10/2026

🧠✨ Building Brighter Minds Through Brain Gym Activities!

Enliven Therapy Center brings Brain Gym activities to schools to encourage focus, coordination, concentration, and active learning.

Move, Think, Learn! 🌟

Address

478. SS Arcade, Ideal Homes, Raja Rajeshwari Nagar.
Bangalore
560098

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm

Telephone

+919880571431

Website

http://www.enliven.in/

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