Vidhi Beri

19/10/2026

🔥 MOMS, IT’S TIME TO UNLEASH YOUR INNER NINJA! 🥷💪🏻

Motherhood changes your body, but it doesn’t mean you stop prioritising yourself. ❤️ It’s time to rebuild your strength, reclaim your energy, nourish your body, and reconnect with YOU!

✨ FEEL LIKE A NINJA MOM – POSTNATAL WORKOUT SESSION ✨

A power-packed, holistic experience by Vidhi Beri Wellness, bringing together:

🏋🏻‍♀️ Movement – Build strength and energy
🥗 Nutrition Guidance – Support your postnatal journey
🧘🏻‍♀️ Sound Healing – Calm your mind and release stress

📅 24th October (Saturday)
⏰ 4:00 PM – 5:30 PM
📍 Alipore
👩‍👦 For moms 2 months to 2 years+ postpartum
💰 ₹999 per session

Missed the last session? Here’s your chance to show up for yourself! 💚

📲 Register now: 9073618073

Because a strong, nourished, and empowered mom deserves to feel good in her own body again! ✨

Move. Nourish. Heal. Connect. 🌿

19/10/2026

🤱 Power Pumping: An Extra Boost for Breast Milk Supply! 💗

Power pumping can be an additional strategy for mothers looking to support their milk supply. However, it requires approximately one extra hour per day (not two), alongside regular breastfeeding or pumping sessions, usually 8–12 times in 24 hours for newborns, as appropriate for the baby's age and needs.

✨ Every mother's journey is different, and the right schedule matters!

For personalised guidance on power pumping and a schedule that fits your lifestyle, consult a certified lactation specialist.

Dr. Vidhi Beri is here to support your breastfeeding journey! 💕

📩 Contact Vidhi Beri Wellness for more information.

09/10/2026

08/10/2026

🎓 A New Chapter in My Journey — Dr. Vidhi Beri

I’ve always believed that when you truly love the work you do, learning never stops. ❤️

My journey in healthcare has always been driven by one purpose — to make a meaningful difference in the quality of care people receive.

Today, I’m taking that commitment a step further by pursuing a Professional Doctorate in Healthcare Management.

This isn’t just another qualification. It is a step towards greater knowledge, stronger leadership, evidence-based practice, and ultimately, better quality of care.

Being recognised and rewarded for the work I love is deeply fulfilling — but for me, the greatest reward will always be the impact that work creates.

Here’s to continuing to learn, evolve and serve — with greater purpose. ✨

Dr. Vidhi Beri
Because the more we learn, the more we can give. 🌿

06/10/2026

A beautiful morning of sound, stillness and self-discovery. ✨

Sonic Sanctuary, conducted in collaboration with the Rotary Club of Calcutta Chowrenghee, brought us together to breathe, balance and reconnect through the science of Bija Mantras. 🌿💫

Grateful for everyone who joined us and made this experience so special.

Let sound bring you home. 🕉️

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