What are the opening hours?

Monday 9am - 12pm 4pm - 6pm Tuesday 9am - 12pm 4pm - 6pm Wednesday 9am - 12pm 4pm - 6pm Thursday 9am - 12pm 4pm - 6pm Friday 9am - 12pm 4pm - 6pm Saturday 9am - 12pm 4pm - 6pm Sunday 9am - 12pm

Shilpa Mittal - Shilpsnutrilife

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Shilpa Mittal - Shilpsnutrilife

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Diet and Lifestyle Makeovers I am into this field since last 16 years. I have catered to 10,000 plus clients all across the globe.

I Mrs Shilpa Mittal Founder of SHILPSNUTRILIFE ......Diet and Lifestyle makeovers, am a nutritionist, have done my masters in food and nutrition and hold a merit rank. I am also attached to various schools and corporates, I take workshop on various health related theme, I blog on topics related to nutrition and also have an android app shilpsnutrilife. I have two clinics both in Mumbai one at borivali-west and the other at kandivali west, I also consult online. It offers a permanent solution whether be it weight loss, gain or medical problem like diabetes, BP, arthritis, thyroid by going to the root cause. It is a makeover of one’s life with a proper diet and lifestyle changes, no crash diet, no pills, no starvation but get a permanent solution through natural customized diet be it illness or wellness. Enroll now what are you waiting for....call 9870404042 or email at [email protected]

03/11/2026

Does LOW FAT automatically mean HEALTHY? 🤔

Before you pick that mithai or food packet, there's something you should know!

Are you choosing food based on nutrition or just the label? 😉

Let's decode the low-fat food myth!

(Low fat foods, low sugar foods, food labels, nutrition myths, healthy eating, mindful food choices, Diwali nutrition, weight management, nutrition awareness)

02/11/2026

Can you enjoy your favourite mithai this Diwali without feeling guilty or worrying about your weight? ❤️

Here's a little festive trick I call the **3-Bite Rule!** 😉

Sometimes, it's not about giving up your favourite foods but about changing the way you enjoy them.

This Diwali, let's move away from food guilt, unnecessary restrictions and the feeling that we have to compensate for every festive indulgence.

Enjoy your mithai. Celebrate with your loved ones. And stay mindful along the way!

Want my **Diwali Food Freedom Guide** with simple tips to navigate festive eating?

Comment **DIWALI** below and I'll send it to you! 💚

(3 Bite Rule, Diwali mindful eating, healthy Diwali, enjoying mithai, festive eating, portion awareness, weight management during festivals, food freedom, healthy relationship with food, sustainable weight loss)

31/10/2026

This Diwali, gift a little more than just मिठास! 🪔💛

Gift something that brings joy, good health and beautiful memories.

🌰 Nuts & dry fruits
🌸 Fresh flowers
🍎 A basket of seasonal fruits
📚 Books that inspire
🥗 Healthy recipe books
🏋️ A gym or fitness membership
💚 Experiences that encourage healthier living

Because the best gifts aren't always the sweetest ones… they're the ones that keep giving!

This Diwali, let's make gifting thoughtful. ✨

(Diwali gifting ideas, healthy Diwali gifts, festive gifting, wellness gifts, thoughtful gifts, healthy lifestyle, mindful gifting, nutrition and wellness, healthy living)

27/10/2026

🪔 TONIGHT AT 9 PM | LAST DAY TO REGISTER! ❤️

Diwali aa gayi, mithai bhi ready hai… but weight badhne ki worry abhi bhi hai? 😅

✨ You don’t have to say NO to mithai.
✨ You don’t have to skip meals to save calories.
✨ You can enjoy Diwali while staying connected to your weight goals!

Join me for Diwali Without the Weight Worry and learn practical ways to enjoy the festivities without guilt. 💛

📅 Today, 27 October | ⏰ 9 PM
💻 Live on Zoom | 💰 ₹299

👉 Register & pay here:
https://shilpamittal.mojo.page/diwali-without-the-weight-worry-

📲 After payment, WhatsApp me your payment screenshot to receive the Zoom link.

⏳ Last chance to join us tonight! Don’t miss out! 🪔

Celebrate the festival. Savour the food. Stay connected to your weight goals. ❤️

[Diwali weight management, mindful eating, festive eating, healthy Diwali tips, sustainable weight loss, portion control, eating without guilt]

26/10/2026

🪔 Party tonight? Don’t save your calories for later! 🎉

Skipping meals to “make room” for Diwali treats can leave you extra hungry at the party.

✨ Eat your regular meals.
✨ Enjoy your favourite mithai mindfully.
✨ Celebrate without guilt or compensation!

You don’t have to choose between enjoying Diwali and caring for your weight. ❤️

🪔 Diwali Without the Weight Worry
📅 Tuesday, 27 October
⏰ 9 PM | Live on Zoom
💰 ₹299

👉 💳 Pay here: https://shilpamittal.mojo.page/diwali-without-the-weight-worry

Or GPay on 9870404042

📩 Share your payment screenshot with me, and I’ll send you the session details.

Don’t arrive starving. Arrive ready to celebrate! 💛

[Diwali weight management, mindful eating, festive eating, sustainable weight loss]

25/10/2026

🌕 Have you ever tasted moon-charged food? ✨
Tonight’s your chance to experience nature’s divine nourishment! 🌙💫

On Sharad Purnima (Kojaagari Purnima), the moon’s rays are believed to heal and nourish body & soul. 🌟 Families prepare kheer and let it soak in moonlight — turning into Amrit, the immortal elixir. 🍚🌕

💫 Scientifically too, this balances pitta (acidity) as cool milk & rice flakes soothe the body. 🥛🌾

🌝 Try your moonlit kheer tonight and feel the calm! ✨

Share your kheer pics in the comments below

🌙

24/10/2026

You don’t have to say NO to mithai to care for your weight! ❤️🪔

Enjoy your favourite mithai without guilt. Choose mindfully, savour every bite, listen to your fullness cues, and don’t skip your regular meals.

✨ This Diwali, let’s choose awareness over restriction and balance over guilt.

🪔 Diwali Without the Weight Worry
📅 Tuesday, 27 October 2026
⏰ 9 PM | Live on Zoom
💰 ₹299

Want to enjoy the festivities while staying connected to your weight goals?

👉 Join my WhatsApp group for session details: link in bio and on story
https://chat.whatsapp.com/E4JwHTP42XF51fyv52AvTS?s=cl&p=a&mlu=4&ilr=4

Celebrate the festival. Savour the food. Stay connected to your weight goals. ❤️

[Diwali weight management, mindful eating, festive eating, sustainable weight loss]

23/10/2026

🪔 This Diwali, let’s break the cycle of restriction, cravings and guilt! ❤️

Join me for Diwali Without the Weight Worry ✨

Learn how to enjoy your favourite mithai, make mindful choices and stay connected to your weight goals—without crash diets or food guilt!

📅 Tuesday, 27 October 2026
🕘 9 PM | Live on Zoom
💰 ₹299

👇 Join the WhatsApp group for session details and updates:
🔗 https://chat.whatsapp.com/E4JwHTP42XF51fyv52AvTS?s=cl&p=a&mlu=4&ilr=4

Let’s celebrate the festival, savour the food and leave the guilt behind! 🪔💛

[Diwali weight management, mindful eating, festive eating, sustainable weight loss]

22/10/2026

🪔 Why does mindful eating become so difficult during Diwali?

Mithai at home, tasting while cooking, guests, parties and changed routines… Sometimes, we eat without even realising how much we’ve eaten! 😅

The answer isn’t more willpower. It’s **more awareness. ❤️**

✨ Enjoy your favourite mithai without guilt and stay connected to your weight goals.

🪔 **Diwali Without the Weight Worry**
📅 Tuesday, 27 October | 🕘 9 PM
💻 Live on Zoom | ₹299

👉 Join the WhatsApp group for session details: link in bio and on story
https://chat.whatsapp.com/E4JwHTP42XF51fyv52AvTS?s=cl&p=a&mlu=4&ilr=4

Celebrate the festival. Savour the food. ❤️

[Mindful eating, Diwali weight management, festive eating, sustainable weight loss]

21/10/2026

Does your festival day look like Option A or option B? 😅🪔

Finding a balance between festive indulgence and everyday nutrition.

Remember, food isn't good or bad. It's about how we build our overall eating habits.

This Diwali, let's move from restriction and guilt to awareness and balance. 💛

🪔 Diwali Without the Weight Worry A live Zoom session with Shilpa Mittal

📅 Tuesday, 27 October | ⏰ 9 PM 💰 ₹299

Want to enjoy Diwali while staying connected to your weight goals?

👉 Join my WhatsApp group for details:
https://chat.whatsapp.com/E4JwHTP42XF51fyv52AvTS?s=cl&p=a&mlu=4&ilr=4

Celebrate the festival. Savour the food. Stay connected to your weight goals. ❤️

[Diwali weight management, mindful eating, festive eating, sustainable weight loss, healthy Diwali\]

Address

Sai Baba Nagar, Near Kora Kendra, Borivali-west
Mumbai
400092

Opening Hours

Monday	9am - 12pm
	4pm - 6pm
Tuesday	9am - 12pm
	4pm - 6pm
Wednesday	9am - 12pm
	4pm - 6pm
Thursday	9am - 12pm
	4pm - 6pm
Friday	9am - 12pm
	4pm - 6pm
Saturday	9am - 12pm
	4pm - 6pm
Sunday	9am - 12pm

Telephone

+919870404042

Website

http://shilpsnutrilife.com/

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