What are the opening hours?

Monday 06:00 - 21:00 Tuesday 06:00 - 21:00 Wednesday 06:00 - 21:00 Thursday 06:00 - 21:00 Friday 06:00 - 21:00 Saturday 06:00 - 19:30

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Fitness Formula

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Fitness Formula

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💪 Personal & Corporate Coaching
🌱 Fitness that empowers your life & work
📍 Mauritius | 📲 wa.me/23057087107
Stronger Healthier Empowered

Fitness Formula is a wellness brand dedicated to helping individuals and companies create healthier, stronger lifestyles.

💪 We support individuals in reaching their goals through personalized fitness and movement coaching.
🧠 We help companies improve employee health and motivation through HRDC-approved wellness workshops. Based in Mauritius.

📲 WhatsApp: wa.me/23057087107
✉️ [email protected]

21/10/2026

A change in position. An instruction that finally clicks. That moment when a movement starts to feel right.

We take the time to help you understand how you move, so you can train with more confidence.

Personal coaching, with you in mind. 💚

📍 Sodnac | By appointment only

19/10/2026

The scale hasn’t moved. But you might have. Swipe for 4 signs you’re still making progress.

More strength. Easier movement. A clearer mind.

Which one have you noticed?

13/10/2026

We all start for different reasons.

To feel stronger.
To improve our health or performance.
To regain confidence.
To manage stress.
Or simply to feel better in our own body.

At Fitness Formula, progress is not limited to what you see in the mirror. It can also be found in your energy, your strength, the way you move and how you feel in your everyday life.

Your goal may be physical, mental or a little bit of both. And your training should reflect that.

Because fitness should be personal.

What do you train for?

📍 Sodnac
Personal coaching | By appointment only

09/07/2026

❤️ Aujourd'hui, on aimerait donner un petit coup de pouce à une belle initiative.
Le Trail de l'Amitié est organisé afin de récolter des fonds pour soutenir les jeunes de l'Académie de Trail Barkly et leur permettre de réaliser leurs projets.
Si vous aimez le trail ou si vous souhaitez simplement soutenir une belle cause, n'hésitez pas à vous inscrire ou à partager cette publication. 💚
Ensemble, on peut faire la différence. 🙌
https://www.randotrail.mu/event/199

26/06/2026

Many people believe results come from doing more.

More workouts.
More intensity.
More hours.

But the best programme isn't always the hardest one.

It's the one that fits your lifestyle, your schedule and your current reality.

Because consistency will always beat perfection.

24/06/2026

A coach never stops being a student.

Still learning.
Still training.
Still growing.

Because the best way to guide others is to keep challenging yourself first.

22/06/2026

At Fitness Formula, we don't believe in one-size-fits-all fitness.

Every person comes with different goals, different abilities, different lifestyles and different challenges.

That's why we take the time to understand the individual before building a programme.

Because the best approach is the one that is adapted to you.

Fitness should be personal.

📍 Sodnac | By Appointment Only

19/06/2026

Experience isn't just about the number of years.

It's about continuing to learn, train and lead by example.

With over 20 years of coaching experience, Yanni's philosophy remains the same:

Show up. Stay consistent. Keep moving forward.

Because lasting results are built through habits, not shortcuts.

18/06/2026

Not everyone is looking for a crowded gym.

Some people are looking for guidance.
For support.
For an approach tailored to their goals and fitness level.

At Fitness Formula, we specialise in private 1-to-1 coaching designed around the individual.

Because fitness should be personal. 💙

📍 Sodnac
By Appointment Only

17/06/2026

At Fitness Formula, we believe that no two people are the same.

Different goals.
Different abilities.
Different starting points.

That's why every session is adapted to the individual.

Our role isn't simply to count repetitions or lead workouts.

It's to guide, support and help each person progress safely and confidently, at their own pace.

Because fitness should be personal. 💙

📍 Private Coaching Studio | Sodnac
📅 By Appointment Only

Address

1B Avenue Loriots Sodnac
Quatre Bornes
72256

Opening Hours

Monday	06:00 - 21:00
Tuesday	06:00 - 21:00
Wednesday	06:00 - 21:00
Thursday	06:00 - 21:00
Friday	06:00 - 21:00
Saturday	06:00 - 19:30

Website

facebook.com

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