My Soft Expat Life

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My Soft Expat Life 🌴 Living our soft expat life
✈️ Family, travel, home & everyday adventures
❤️ Creating a beautiful life abroad — one day at a time.

11/04/2026

LIFE IS BETTER WHEN YOU TAKE THE SCENIC ROUTE! 🇵🇦❤️

A little wandering through the colorful, cobblestone streets of Casco Viejo, a stop at the charming La Panadería for something dulce, and a whole lot of Panama charm. 🥐☕🌴

Between the colonial architecture, tropical breezes, lively streets, and that unmistakable Panamanian rhythm, it’s the little detours that make life so sweet.

Sometimes you just have to slow down, sip the café, enjoy the moment, and let Panama surprise you.

Follow My Soft Expat Life for more adventures.

¡Así es la vida! ❤️

☀️🌴 Happy Hump Day Beautiful People From My Soft Expat Life Panama! 🇵🇦❤️A new day, a fresh opportunity, and another chan...
11/04/2026

☀️🌴 Happy Hump Day Beautiful People From My Soft Expat Life Panama! 🇵🇦❤️

A new day, a fresh opportunity, and another chance to enjoy the beautiful journey called LIFE!🇵🇦🌴💕

Don’t let yesterday’s worries steal today’s sunshine. Take a deep breath, count your blessings, embrace the unexpected, and make room for a little happiness.

Remember, you don’t have to have everything figured out to enjoy where you are right now.

Slow down. Smile more. Live a little softer.🇵🇦🌺

Wishing everyone a beautiful Wednesday filled with peace, laughter, and good vibes!

🇵🇦🌴

11/03/2026

😂😂 The Drill Sergeant has officially become my personal DJ!

Today’s workout soundtrack? “DO THAT TWIST!” 🤣🤣

He’s over there singing, giving instructions, and making sure I keep moving. Meanwhile, I’m just trying to survive this tropical fitness journey! 💃🏽😂

Life in Panama… never a dull moment! 🇵🇦🌴❤️

Follow My Soft Expat Life for more laughs and adventures.

🌞🌴 Happy Tuesday beautiful people from My Soft Expat Life Panama🌴💕🇵🇦A new day, a fresh start, and another opportunity to...
11/03/2026

🌞🌴 Happy Tuesday beautiful people from My Soft Expat Life Panama🌴💕🇵🇦

A new day, a fresh start, and another opportunity to enjoy the beautiful things life has to offer. ❤️

Don’t let yesterday’s worries steal today’s sunshine. Take a deep breath, smile a little bigger, laugh a little louder, and remember that life is meant to be lived, not just rushed through.

Wishing you sunshine in your heart and blessings in everything you do! 🇵🇦🌴💕

11/02/2026

👀 WHO KNEW CASCO VIEJO WAS HIDING SO MANY DELICIOUS LITTLE GEMS?! 🍽️🇵🇦

Today’s discovery: Lo Que Hay!

Here’s a fun little fact: The name Lo Que Hay means “what’s available” or “what there is.” The restaurant got its name from the simple response people received when calling to ask what was cooking! How fun is that? 😂

We’re still exploring, still discovering, and definitely adding new favorites to our list! One restaurant, one outing, and one new memory at a time. 🥰

Follow My Soft Expat Life for more of our Panama adventures, discoveries, and everyday moments! 🇵🇦❤️

11/02/2026

🥤😋 TROPICAL SHAKE TIME!🇵🇦💕🌴

A little deliciousness to brighten the day! Sometimes you just need something cold, creamy, and YUMMY! 🤤❤️

Sipping, smiling, and enjoying the little pleasures of life. That’s part of the soft life too! 🌴☀️

Follow My Soft Expat Life for more adventures in Panama 🇵🇦

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11/02/2026

DRILL SERGEANT WORK OUT IN PANAMA 🇵🇦

Y’all, why does time move SO SLOW when you’re walking with somebody who takes exercise seriously?! 😂😂

I’m looking at the clock like, “Surely we’ve been walking for an hour by now!”

Meanwhile, the Drill Sergeant is just getting warmed up! Lord, help me! 🤣🤣

One step at a time, y’all! I’m getting there!

🇵🇦🌴

🌴☀️ HAPPY MONDAY, MY SOFT EXPAT LIFE FAMILY! 🇵🇦A new week, a fresh start, and another opportunity to enjoy this beautifu...
11/02/2026

🌴☀️ HAPPY MONDAY, MY SOFT EXPAT LIFE FAMILY! 🇵🇦

A new week, a fresh start, and another opportunity to enjoy this beautiful thing called LIFE! ❤️

Remember, not every Monday has to be about rushing, stressing, and checking off a million things on your to-do list.

Sometimes you just need to:
😮‍💨Take a deep breath.
🤪Find your happy place.
☀️Enjoy the sunshine.
And remind yourself that life is too short to sweat the small stuff! 😂

Around here, we’re choosing peace, laughter, a little adventure, and plenty of tropical vibes! 🌴🌊🇵🇦

Wishing you all a week filled with blessings, good health, happiness, and reasons to smile!

Remember to follow My Soft Expat Life for more of our adventures in Panama 🇵🇦

Now go make this Monday a GOOD one! 💃🏾🇵🇦

🇵🇦🌴 A LITTLE TASTE OF PANAMA!🇵🇦🌴Good food, tasty snacks, and a little something to sip on! 🍹😋One thing about Panama… the...
11/01/2026

🇵🇦🌴 A LITTLE TASTE OF PANAMA!🇵🇦🌴

Good food, tasty snacks, and a little something to sip on! 🍹😋

One thing about Panama… there’s always something new to try! Exploring the local flavors is part of the adventure.

Follow My Soft Expat Life for more Panama adventures and discoveries 🇵🇦🌴💕

03/23/2024

It is pollen season!

This means more stuffy heads and puffiness in the face. Here’s a helpful massage you can do yourself at home or come in to get it done by one of our experienced estheticians. This massage will help drain the sinus pathway and reduce swelling/puffiness in the face. Try it out and let us know how it helped you.
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Wake Forest, NC

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+19198832108

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