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Dr Tiffany Yeo-Reddy

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Share and inspire from the passion towards Integrative Health and Wellness, Vitality, Longevity, and Healing as a whole person.

27/10/2026

Intimate Wellness, Beyond Aesthetics | 私密健康，不止于美丽 🌸

Dryness. Laxity. Changes in comfort or sensitivity.

These concerns can affect how you feel in your body, your confidence, and your intimate wellbeing — and they’re more common than you may think.

Vaginal wellness is not just about aesthetics. It’s about understanding your body and addressing your concerns through personalised, medically guided care.

At Zest Clinic, Dr Tiffany Yeo-Reddy takes a holistic approach to intimate wellness, helping women explore suitable options based on their individual concerns and goals. ✨ Because feeling comfortable, confident, and cared for matters at every stage of womanhood.

Ready to talk about your concerns?
Book a private consultation with Dr Tiffany Yeo-Reddy.

干涩、松弛、舒适度或敏感度的改变……

这些私密健康问题可能影响女性的身体感受、自信心与生活品质。其实，这些困扰比你想象中更常见。

私密健康，不只是为了美观，更是了解自己的身体，并通过专业的医疗评估与个性化护理，找到适合自己的解决方案。

在 Zest Clinic，Dr Tiffany Yeo-Reddy 医生以整体健康为出发点，根据每位女性的个别需求与目标，提供专业评估，并探讨合适的私密健康护理方案。✨ 因为在人生的每一个女性阶段，拥有舒适感、自信与被悉心照顾的感觉，都同样重要。

想更了解自己的私密健康吗？
欢迎预约 Dr Tiffany 姚医生的私人咨询，让我们陪伴您探索适合自己的护理选择。

📩 DM us to learn more or schedule your consultation.
📩 欢迎私讯我们，了解更多或预约咨询。

#女性私密健康

22/10/2026

Take time to know what’s normal for your body. Be aware of changes, keep up with recommended breast screenings, and never ignore anything unusual.

You don’t have to wait for Breast Cancer Awareness Month to take action. Make breast health part of your self-care routine all year round. 💗

Know your body. Notice the changes. Speak up.

Share this reminder with your mum, sister, daughter, friend, or someone who needs to hear it today. Because a little reminder can go a long way.

Your health matters. Make time for yourself. 💗

17/09/2026

Worried about the pinch, stretching or cramping during an IUD insertion? 🤍

I understand that the thought of an IUD insertion can feel intimidating.

From the initial stretching sensation of the speculum to cervical stabilisation and period-like cramping, every woman experiences the procedure differently.

Carevix® offers another option to help stabilise the cervix, with the aim of making the experience gentler.

At Zest Clinic, your comfort, safety and concerns matter. You deserve to feel informed, supported and cared for throughout your journey.

✨ Considering an IUD but feeling nervous? Let’s talk about your options.

📍 Zest Clinic | Parkway Parade
📲 WhatsApp us for a personalised consultation.

Aspivix Zest Clinic

02/09/2026

Not all skin bumps are created equal, and treating them as if they are can lead to frustration—or even make things worse.

Here’s the difference:
•⁠ ⁠Milia – Tiny keratin-filled cysts that won’t pop like a pimple.
•⁠ ⁠Sebaceous Hyperplasia – Enlarged oil glands that appear as soft, yellowish bumps.
•⁠ ⁠Seborrhoeic Keratoses – Harmless, waxy growths that often develop with age.
•⁠ ⁠Syringomas – Benign sweat gland growths, commonly found around the eyes.

While these skin concerns are generally harmless, they each require a different approach. That’s why getting the right diagnosis is the first step toward effective treatment.
If you’ve been wondering what those persistent bumps are, don’t guess—get expert advice.

27/08/2026

27/08/26 Zest Team Ellanse learning and sharing session with Vanessa from Sinclair.

ELLANSÉ® — the PCL collagen biostimulator. ✨

Unlike traditional fillers that primarily add volume, ELLANSÉ combines immediate structural support with gradual stimulation of your own collagen.

Its Polycaprolactone (PCL) microspheres act as a collagen-stimulating scaffold, helping improve firmness, skin quality and facial contours over time. ELLANSÉ Sinclair APAC Sinclair College

At Zest Clinic, we’re proud to be one of the official ELLANSÉ® provider clinics, offering personalised treatment plans for natural-looking, progressive rejuvenation. Zest Clinic

Restore. Stimulate. Refine. Naturally.

DM to find out if ELLANSÉ® is suitable for you.

20/08/2026

20/08/26 | Thank you for having us this evening for the official launch of CellReDM and the sharing about PB Serum High. Great sharing sessions from the panel KOLs. .official

06/07/2026

02/07/26 🎙️ Behind the Scenes | 幕后花絮

Innovation is always in the making.

We recently stepped into the podcast studio with the incredible team at Aexel Biomed to share conversations around not just one, but several cutting-edge technologies that are NOW AVAILABLE at Zest Clinic & Zest Oasis.

We’re excited about what’s ahead—and even more excited to share it with you.

Stay tuned as we unveil the final episode and discover what’s next in aesthetics, wellness, and longevity. ✨

创新，从幕后开始。

日前，我们与 Aexel Biomed 专业团队走进 Podcast 录影棚，深入分享多项现已登陆 Zest Clinic 与 Zest Oasis 的先进科技，而不仅仅是一项。

更多精彩内容即将揭晓，敬请期待完整版，一起探索美学、健康与长寿医学的全新体验。✨

Zest Clinic AexelBioMed zestoasissg

06/07/2026

What is an Epidermal Cyst? 🤔

It is a common, benign (non-cancerous) skin lump that develops beneath the skin. It typically presents as a firm, slow-growing nodule with a small blackhead-like opening (punctum). Inside, it contains keratin—a thick, cheesy material that may have a distinctive unpleasant odor when expressed.

While epidermal cysts are generally harmless, they can become inflamed or infected, causing pain, redness, swelling, and occasionally discharge. For some, they may also be cosmetically bothersome.

✨ Treatment
Definitive removal can be performed under local anaesthesia using electrocautery, with the aim of removing the entire cyst and its lining to reduce the risk of recurrence.

📩 Have a lump you’re unsure about?
DM Zest Clinic if you have any questions or would like to find out whether treatment is suitable for you.

24/06/2026

At Zest Clinic, I believe women’s health is more than just looking good — it’s about feeling your best at every stage of life.

From hormonal changes, menopause, intimate wellness, skin health, and overall well-being, every woman deserves personalised care, attention, and support.

When women are healthy, confident, and empowered, they can thrive in every aspect of life.

Take the next step in investing in your health, confidence, and well-being.

👩🏻‍⚕️ Want personalised guidance on your wellness and aesthetic journey?
Consult Dr. Tiffany to discover the most suitable treatments tailored to your needs.

在 Zest Clinic，我始终相信女性健康不仅仅是外在美丽，更是在每个人生阶段都能拥有健康、自信与活力。

无论是荷尔蒙变化、更年期管理、私密健康、肌肤保养，还是整体身心健康，每位女性都值得获得专业且个人化的照护。

当女性拥有健康的身体与自信的心态，便能在生活中的每一个角色里绽放光彩。

现在就开始投资自己的健康、自信与幸福感。

👩🏻‍⚕️ 想获得专属的女性健康与医美建议？
欢迎预约 Dr. Tiffany 姚医师咨询，为您制定最适合的治疗方案。

📲 WhatsApp us: +65 9176 9378

20/06/2026

Menopause can bring many changes to your skin—from dryness and sensitivity to fine lines, wrinkles, and loss of radiance.

With the right skincare approach and tailored treatments, it is possible to support healthier, more hydrated, and naturally glowing skin.

✨ Embrace every stage of life with confidence.

Invest in your health, confidence, and overall well-being.

更年期会为肌肤带来许多变化，从干燥、敏感，到细纹、皱纹及肤色暗沉。

通过合适的护肤方案与个性化治疗，能够帮助改善肌肤状态，让肌肤恢复健康、水润与光泽。

✨ 自信迎接人生每一个阶段。

投资自己的健康、自信与整体身心健康。

Want guidance on your aesthetic journey?
Consult Dr. Tiff to discover the treatments best suited to your unique needs.
想了解适合您的医学美容方案吗？
欢迎咨询 Dr. Tiffany 姚医师，为您量身打造专属治疗计划。

📱 WhatsApp: +65 9176 9378

#更年期护理 #女性健康

Address

Located Inside Parkway Parade Medical Centre. 80 Marine Parade Road, #05-04/05,
Singapore
449269

Opening Hours

Monday	10:00 - 20:00
Tuesday	10:00 - 20:00
Wednesday	10:00 - 20:00
Thursday	10:00 - 20:00
Friday	10:00 - 20:00
Saturday	10:00 - 20:00

Website

http://www.zest.clinic/

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