Carrington Cardiology

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As marathon season approaches, training plans and running pace may be top of mind. But have you considered what’s happen...
13/11/2026

As marathon season approaches, training plans and running pace may be top of mind. But have you considered what’s happening beneath the surface? 🏃

Regular exercise is important, but it doesn’t tell us everything about what’s happening inside your arteries. From artery health to genetics and cholesterol levels, cardiovascular health involves more than physical fitness alone.

08/11/2026

May this Deepavali bring warmth to your heart, joy to your home and cherished moments with the people closest to you.

Have a heartwarming celebration filled with love and togetherness. 🎇💙

A big thank you to for having Dr Kua Jieli on the show to discuss the connection between sleep and heart health. 🎙️🫀Fro...
02/11/2026

A big thank you to for having Dr Kua Jieli on the show to discuss the connection between sleep and heart health. 🎙️🫀

From how much sleep we need at different ages to whether we can catch up on lost sleep over the weekend, Dr Kua shares what we should know to protect our heart health better.

🔗 Catch the full interview through the link in our bio!

Our heart health needs can change as we move through different stages of life. 💙 What matters in one stage may not be th...
28/10/2026

Our heart health needs can change as we move through different stages of life. 💙

What matters in one stage may not be the same in another. Our routines, activity levels and health considerations can change too, which means how we care for our cardiovascular health may need to change with them.

There is no single approach that fits everyone. Understanding what is relevant to you at each stage can help you make more informed choices for your heart health.

Regular exercise is important for heart health, but what happens between your workouts matters too. 😲 Spending long peri...
14/10/2026

Regular exercise is important for heart health, but what happens between your workouts matters too. 😲

Spending long periods sitting can mean less movement throughout the day, even if you exercise regularly.

You do not need to avoid sitting completely. Instead, look for simple opportunities to stand, walk and move more throughout the day.

🚶 Making movement part of your daily routine can support cardiovascular health at every age.

Ageing affects more than just what we see on the outside. Our blood vessels also change over time. As we age, changes i...
02/10/2026

Ageing affects more than just what we see on the outside. Our blood vessels also change over time.

As we age, changes in elastin, collagen and calcium deposits can affect how flexible our arteries are. Certain health and lifestyle factors, including high blood pressure, smoking, high cholesterol and diabetes, can also contribute to these changes.

✅ Taking care of your cardiovascular health does not have to wait for a certain age. Small, consistent habits can be part of looking after your heart at every stage of life.

25/09/2026

May your celebration be filled with warmth, laughter and meaningful moments shared with the people who matter most.

Wishing you a happy Mid-Autumn Festival from all of us at Carrington Cardiology🏮🍂

Think heart attack symptoms are always sudden and constant? Think again. 👉 Swipe to learn why some warning signs may com...
11/09/2026

Think heart attack symptoms are always sudden and constant? Think again. 👉 Swipe to learn why some warning signs may come and go.

Not every heart attack begins the same way. Some people may experience warning signs that appear intermittently before becoming more persistent or severe.

Don't ignore recurring symptoms, even if they seem to improve temporarily. When it comes to your heart, it's better to act than assume. 💙

While chest pain is one of the most recognised symptoms, a heart attack may also present with milder discomfort, symptom...
04/09/2026

While chest pain is one of the most recognised symptoms, a heart attack may also present with milder discomfort, symptoms that develop gradually, or pain that extends beyond the chest to the jaw, neck, shoulder, arm or back.

Because these symptoms can sometimes resemble heartburn, muscle strain or fatigue, they may be overlooked or mistaken for something less serious.

🚑 If you or someone experiences symptoms suggestive of a heart attack, seek medical attention immediately. Early recognition and prompt treatment can make a difference.

The Singapore Heart Foundation recently introduced the HELP mnemonic to raise awareness that heart attack symptoms in wo...
28/08/2026

The Singapore Heart Foundation recently introduced the HELP mnemonic to raise awareness that heart attack symptoms in women are not always obvious.

While chest pain is a common symptom, some women may experience less typical symptoms, which can make a heart attack harder to recognise.

HELP stands for:
😖 H – Heaviness over the chest and shortness of breath
😴 E – Extreme fatigue or unusual tiredness
😵 L – Light-headedness or dizziness
💥 P – Pain beyond the chest, such as the neck, jaw, shoulders or upper back

Not everyone will experience all of these symptoms, and they can vary from person to person.

If you or someone experiences symptoms suggestive of a heart attack, seek emergency medical attention immediately. Early recognition and prompt medical attention can make a difference.

Address

Mount Elizabeth Medical Centre, 3 Mount Elizabeth, #12/02
Singapore
228510

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 12:30

Telephone

+6569566588

Website

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