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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

Exhale Counseling and Consulting Services

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United States
Acworth, GA
Exhale Counseling and Consulting Services

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We offer over 20 years of experience and judgment-free, passionate, people-centered clinical counseling services.

We are committed to help you reach your goals and experience freedom

11/05/2026

10/29/2026

Throughout history, cultures have held feasts on certain days of the year. Holidays don’t make or break your health. They are limited celebrations where we enjoy special foods for the occasion. Make mindful choices, and enjoy your holiday. If you’re struggling with eating, contact a Registered Dietitian. Hope you enjoyed this month’s dietitian takeover!

10/27/2026

Does eating scare you? Are you constantly thinking about what is in the food you eat? Does it keep you from eating a full meal? Eating shouldn’t be so scary. Talk with a professional who specializes in disordered eating to get help and support.

10/24/2026

Worried about kids eating too much candy? What’s the best way to manage it? Our dietitian advises allowing kids to eat as much as they want on Halloween night. Talk with them about paying attention to how they feel. Tell them that they will still be allowed to have candy over the next several days. And be sure they brush their teeth before going to sleep! In the week following, allow kids to have candy with meals or snacks, once or twice a day. The week after that, allow candy once daily. After that, use any remaining candy another way – set it out at a party or gathering, donate it, or throw it away. Tell your plan to the kids, and encourage them to eat their favorites first. You may be surprised at how well they accept this plan!

10/22/2026

Getting help for eating struggles can be overwhelming. Dietitians are here to help.

10/20/2026

People with food allergies have to constantly be aware of what foods are around them. The 9 most common food allergies are milk, eggs, peanuts, tree nuts, wheat, soy, fish, shellfish, and sesame. Know the signs of an allergic reaction. Consider allergies when planning gatherings, and just be kind.

10/16/2026

October is the start of the candy season in America. Halloween, Thanksgiving, Christmas, Valentine’s Day, and Easter all usually involve candy and treats. Is all of the candy overwhelming? Try to be mindful and choose candy when you are going to really enjoy it.

10/14/2026

The key to good nutrition is balance. One food that can be a delicious part of that balance is pumpkin. If you like pumpkin, making soups, breads, and muffins is a great way to get nutrients like fiber and vitamin A. Pumpkin can also be added to smoothies, oatmeal, yogurt, pancakes, and almost any baked good. Enjoy your pumpkin while it’s in season!

10/12/2026

Fall brings cooler weather. Did you know that warm food and fluids help you regulate body temperature and bring comfort in cooler weather? Hot beverages, soups, stews, chilis, and pot pies are common comforting items. What do you like to have in cooler weather?

Address

3459 Acworth Due West Road NW Suite #206
Acworth, GA
30101

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Telephone

+17708926287

Website

http://www.exhalecounselingsvcs.com/

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