Burn & Bloom

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burn+bloom is a yoga studio and school in Anchorage, Alaska offering a variety of somatic classes and the first red light–integrated studio.
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10/26/2026

I’m headed to Seward to spend a couple nights at Salted Roots Cabins - truly one of my favorite places in the world.

I will be turning my phone off for all of Tuesday.
No social media.
No emails.
NO WORK.
I actually can’t remember the last time I did this.
But I am really looking forward to being fully present and making some art (and the forecast says SUN!)

I’ll be back Wednesday afternoon and available for contact but we don’t have any classes until Thursday evening!

November schedule will be out soon!

10/22/2026

Not your typical yoga studio.

10/19/2026

COLLECTIVE CURATION:
CALLING ON ALL THE BAD B*T CHES TO BRING THESE BATHROOMS TO LIFE

We are about to celebrate EIGHT YEARS OF BURN+BLOOM in November. I cannot even believe it. And I want to celebrate with bringing in more of the community!

Here’s the thing- our bathrooms are a special part of the studio. Because if you ever went to the old studio… the bathroom situation- yikes. IYKYK.
So when I opened this studio I knew I wanted the bathrooms to be funky and fun.

But I want MORE. More fun. More funk. More weird.
I want these walls to be covered. And I want it to be more about the community than just what I have picked. I want you to walk in and think “hey that’s a piece of me!”

So here’s what we’re going to do!
You bring in art & decor that fits the themes and for each piece you bring- you get entered to win!!!
We’ll have a few different prizes (including a 1 month unlimited membership, apparel, gift bag etc…)

The themes are:
wild cat (pinks and jungle vibes)
sacred snake (reds and greenery)

Art. Prints. Knick knacks. Shelves. Wall hangings. Lights. Statues. The weirder the better!

Let’s get these bathrooms full by 2027 (we’ve got 2 months) and winners will be chosen then!

Let’s get weird!

10/16/2026

YTT startsJanuary 8, 2027 and it is filling up!!!

We had 17 students graduate from our 2026 cohort and it was such an incredible group and I really really enjoyed every weekend with them. We’ve decided to keep the group a little bit smaller this year and I am excited for some special things we’ll be adding- including having a very very special surprise guest teacher for a weekend that I am ECSTATIC about.

If you’ve been on the fence- here are a few things previous students said.
You can book a free discovery zoom with me to talk face today face to face and I can answer any questions! No obligation or pressure. Just information!

10/16/2026

How can I possibly sum up the power of 4 days with these woman in a small collection of photos?! I can’t.

What an incredible weekend made up of so much connection and intention.
I had the vision but it took the team to bring it together and I am so thankful.

The retreat was located at Salted Roots in Seward Alaska. And for those who don’t know- they are also the owners of the building burn+bloom lives in! The owners are incredible and I am honored to be apart of their anchorage location and community. And I can’t think of a better place to have hosted my first retreat.

All the food was made my Nicole, one of the owners of Little Rituals, also located in our building! And when I tell you it was some of the best food I’ve ever had. I mean it. Food is such a huge deal and I’ll be honest- it was the thing I was most nervous about because I have had awful experiences with food at retreats in trainings. And it’s HARD to meet the needs of everyone. But damn dude… we did it. We created the meal plan together and she executed it perfectly.

99% of our dish ware and decor was thrifted (reuse & recycle baby!) by Mary, who also guided us on our hike AND did all the settings and florals. Again, I had a vision but WOW did she bring it to life. Every gathering she wowed us with her dreamy arrangements with the support of Kira - owner of who made custom tea blends daily and our self massage oil AND guided the group through a plant tea ceremony and led our creative collage workshop.
And an extra shout out to my friend Maxine who made THE PERFECT DINNER TABLES on short notice and

The days were long 😅 But everyone said theyr’re all in for next year- so id say it was a success and absolutely worth it.

10/15/2026

COMING SOON: the burn+bloom YOGA MAT DUFFLE BAG.

Soft structure so it’s not bulky if you just wanna carry your yoga mat BUT ALSO can fit A LOT MORE (I used it for my weekend retreat bag and it fit all my clothes for 4 days.
The best part: ITS MADE IN THE US
(Which is something I would really love to prioritize with all b+b gear in the future. But that’s hard and gonna take some time!)
But for this product, that was really important to me.

10/13/2026

We asked our graduates if they could describe their 200 HOUR YOGA TEACHER TRAINING experience in a few words, or one sentence, what would it be.

Here is what they said.
(And we didn’t even have to bribe them 🥹😂)

Our next YTT cohort starts January 8th, 2027.
If you are interested- you can schedule a 30 minute discovery call with me to get more information and see if it’s a good fit (no pressure or obligation- just info!)

10/12/2026

On a rainy morning in Seward, we moved into the water element and began with a lymph focused flow, complete with Makiuri | Red Light Therapy red lights and Little Sister Apothecary massage oil.
The practice began with a gentle self massage and then we moved into a slow, intentional flow with some tapping and sweeping and breath.

I completed a lymphatic yoga teacher training by Yoga Medicine by Tiffany Cruikshank this spring and it was extremely informative. We learned about the anatomy of the lymphatic system and glymphatic system, circulation, load and even lymphedema.
I was interested in this course because I was experiencing a lot of inflammation in my own body and was noticing a swelling of the lymphs and wanted more support.
Here’s what I’ll say- I believe the body is extremely intelligent and in a perfect world- all the systems in place work perfectly. Similarly to “detoxing”- the body knows what it’s doing and we can let it do its thing. HOWEVER we live in a sh*t show of a world. Our food and environment and lifestyle… not super conducive to a healthy flow of the body or natural detoxing. And because of that- there are tools to help us support the body and systems in place even more. And this class includes some of my favorite tools: red light, asana, breathwork, self massage…
This class ended up being my favorite one of the entire retreat. And I’m thinking about possibly bringing it to the studio as an occasional pop up.

And for this class I drew the card:
COMPASSION
SENSUALITY • BEAUTY • NOURISHMENT

Love seeds and expands from within.
This card asks you to inhabit the spaciousness of your body, and trust in the greatness of your heart. Can you fully participate in this world, healed, wounded, or otherwise? Are you ready to nourish your most tender parts? The heart’s garden is in full bloom.

10/11/2026

Now available in the studio: 🔥+🌼 socks (and leggings!)

Address

508 W. 2nd Avenue
Anchorage, AK
99501

Website

http://www.burnbloom.com/

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