Core Health Nutrition & Yoga

Home
United States
Bemidji, MN
Core Health Nutrition & Yoga

Directions Website

Core Health & Nutrition LLC is a business dedicated to providing a wide range of nutritional services to the Bemidji area. Jessica Carter is the founder.

The field of nutrition and wellness is vast and always changing. Core Health & Nutrition is here to help guide you through that field with up-to-date and realistic techniques. Whether your goal is to lose weight or manage diabetes, Core Health & Nutrition is the right choice for you.

10/12/2026

Would you please take 5 minutes to complete this survey? It will help me plan for nutrition and yoga offerings for 2027. With my recent PhD completion and some shifts at the studio, I am excited to make changes and revise my offerings to better fit the community.

If you complete the survey and email me a screenshot of the completed survey ([email protected]), I am offering a free yoga class (attend any class at any time- for punch holders, I will add a punch to your card).

Take this survey powered by surveymonkey.com. Create your own surveys for free.

10/06/2026

45 minute vinyasa at noon on 10/06

09/19/2026

Saturday Classes Cancelled for 09/19 --

09/17/2026

Yoga Classes Cancelled:
5:30 PM 09/17 (tonight)
and 8:30 AM 09/18 (tomorrow morning)

09/07/2026

Classes are scheduled for Labor Day-
8:30 and 5:30- Elizabeth and Noelle can’t wait to see you in the studio today!

09/05/2026

CLASS CANCELLED FOR 09/05

08/06/2026

5:30 Yoga is cancelled tonight!! 08/06

06/15/2026

No 8:30AM Yoga this morning (06/15)

05/18/2026

5:30 Class Cancelled tonight Monday the 18th

04/16/2026

Everyone loves to post the food before it’s consumed -when it’s beautiful and photogenic - but I always forget until I’m halfway through and then I think this was so good, I should’ve posted about it. So rather than wait and hope to remember next time I’m going to start snapping a picture whenever I think about it no matter how far through the meal I am …. On today’s menu is one of my favorite meals — sardine salad —- I know it’s a trend lately to eat sardines, but I have been enjoying these little buggers for years. In fact, I try to eat them once or twice a week and my favorite way is to mash them up and add whatever items are in the refrigerator. Today I have capers, red onion, banana peppers, and chopped olives. This then nestles on top of a bed of whatever lettuce is in the refrigerator today it was a mixture of some green leafy lettuce as well as a massive pile of herbs, dill parsley, and cilantro today. .. this is such a quick and easy meal for me now and packed full of nutrition

If Only I could get my family to eat sardines 😆

Address

1900 Division Street W Unit 4
Bemidji, MN
56601

Website

http://www.corehealthbemidji.com/

Alerts

Be the first to know and let us send you an email when Core Health Nutrition & Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Show All