What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm

Weigh to Wellness

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United States
Birmingham, AL
Weigh to Wellness

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Medically Supervised Weight Management Since opening in 2014, we have thousands of satisfied patients losing an average of 2-4 pounds weekly.

Weigh to Wellness partners with each of our patients to develop a treatment plan tailored to each patient's individual needs, focusing on weight loss & reducing health risks associated with obesity. We get to know you on an individual basis and tailor a program to fit your lifestyle, your history and any medical concerns you may have. We offer a Free Consultation for anyone interested in our programs & all we have to offer. We don’t require contracts or signup fees, and our programs are customizable. Free lifetime maintenance with tools designed to help prevent relapse & weight gain. Start your journey to wellness today!

10/30/2026

Halloween candy does not have to be scary for your goals! 🎃 Choose the treats you actually enjoy, keep portions reasonable, and get right back to your normal routine afterward.

10/29/2026

Protein for weight loss may help you feel fuller, support lean mass, and make meals more satisfying. Learn how it works.

10/28/2026

Reaching your goal is worth celebrating, but maintaining your progress matters too! 🌟 The S.T.A.R. program, Steps To Avoid Regaining, is designed to help you continue the habits and strategies that supported your success.

10/26/2026

Pumpkin and other fall vegetables are great and all but other fall crops deserve attention! This autumn growing season, give this ultimate vegetable list a try!

10/26/2026

🍂 Quick Tip: Include a source of protein with each meal to help you feel satisfied and build a more balanced plate. Simple choices like eggs, chicken, fish, Greek yogurt, or beans can make meal planning easier.

10/23/2026

Busy fall days can make healthy eating more challenging. 🍂 Convenient meal replacement options can help take the guesswork out of portions and give you an easy option when your schedule is packed.

10/21/2026

Does it really keep the doctor away?

10/19/2026

Gut health dietitians recommend yogurt and kefir as top foods for a healthier gut, with oats as a fiber-rich runner-up.

10/19/2026

Your weight loss plan should be personalized to you. GLP 1 medications may be an option for some patients to help manage appetite and support weight loss alongside healthy lifestyle changes. Talk with our team about whether they may be appropriate for you.

10/16/2026

Soup season is here! 🥣 Build a satisfying fall meal with lean protein, plenty of vegetables, and smart portions. Healthy eating can still be warm, comforting, and full of flavor.

Address

4704 Cahaba River Road , Suite A1
Birmingham, AL
35243

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm

Telephone

+12059942393

Website

http://weightowellnessllc.com/

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