Wholehearted Healing & Readings

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Give yourself three hours to Reset, Restore & Reflect.Join Melissa Bishop of Wholehearted Studio and Live Well for a Vet...
11/04/2026

Give yourself three hours to Reset, Restore & Reflect.

Join Melissa Bishop of Wholehearted Studio and Live Well for a Veterans Day Wellness Experience featuring a sound bath, reset yoga, sauna and recovery, and closing reflection time.

📅 November 11
🕘 9 a.m.–noon or 5–8 p.m.
📍 Live Well
✨ $40 per person for one three-hour experience

Register at https://www.livewellde.com/

11/04/2026

A little less holiday stress. A little more peace—and three ornaments made by you. ✨

Stephanie Austin of Artified Junk Rescue and I are teaming up for Holiday Ornaments & a Little Peace!

We’ll start with guided stress relief, then create three personalized ornaments inspired by words, memories, or intentions you want to carry through the season. Keep them, gift them, or do a little of both.

No art experience needed—just come enjoy some company and make something meaningful.

Two hours · $39
Reserve your spot at wholeheartedstudio.net.

11/03/2026

The scratching stopped. I thought the squirrel had left. The smell in my treatment room suggested otherwise. 🐿️🤦‍♀️

Sometimes quiet means resolved. Sometimes it means we’ve stopped paying attention.

A little check-in: What have you been calling “fine” that still needs your attention? And what’s one small step you could take?

Apparently, my lesson came with an odor. Yours doesn’t have to. 😂

EFT Tapping is a simple, body-based technique you can use anywhere to reduce anxiety and reset after a high-stress momen...
11/03/2026

EFT Tapping is a simple, body-based technique you can use anywhere to reduce anxiety and reset after a high-stress moment - we’re here to guide you through it. Book the EFT Tapping session with me to try it for yourself: https://wix.to/84vy4LP 🌿✨🫧

When the world feels tense, I offer steady, practical ways to help you come back to center. You don’t need perfect techn...
11/02/2026

When the world feels tense, I offer steady, practical ways to help you come back to center. You don’t need perfect techniques-just small, reliable practices: slow breathing for one minute, grounding with your senses, and a gentle check-in with what you need right now. These steps help reduce overwhelm and build resilience over time. If you’re carrying burnout or stuck in repeating patterns, I’m here to walk with you toward calmer days. Visit https://wix.to/P94ssuH to learn more or reach out.

11/02/2026

Sometimes choosing yourself starts with one honest no.

If you’re noticing how often you put your own needs aside, we can explore those patterns together—with compassion and room to practice something different.

Book a coaching session with me at wholeheartedstudio.net. 🤍

11/01/2026

56 years on this planet, and I have a few thoughts
Still growing, still changing my mind. Definitely still saying what I think.
A little Birthday reflection from me to you

10/31/2026

To my amazing and supportive community. I love you, see you and cherish you!

Ever notice what you tuck behind your costume? Sometimes it’s fear, exhaustion, or pain that nobody sees—hidden behind b...
10/31/2026

Ever notice what you tuck behind your costume? Sometimes it’s fear, exhaustion, or pain that nobody sees—hidden behind being the strong one, the helpful one, or the one who’s always fine.

Those roles may have helped you feel safe. You’re also allowed to be tired of carrying them.

If you’re ready to explore what’s underneath, I’m here. You don’t have to have it figured out before we begin. Visit https://wix.to/uC97zgc to learn more. How are you showing up today? 🎭✨

10/30/2026

I’ve kept this rock since the beginning of my recovery. Walt saw something in me that I couldn’t see in myself yet—and I’ve never forgotten it.

It’s part of why I do the work I do today.

If you’re struggling to see your worth, I hope this story offers you a little of the hope he gave me. 🤍

Address

203 E. Camden-Wyoming Avenue
Camden, DE
19934

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