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Monday 8am - 5pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm

Shiftsetgo at Innovative Aesthetics

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Cedar Rapids, IA
Shiftsetgo at Innovative Aesthetics

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Are you ready to regain control of your life and live without limitations? We're here to help! Are you ready to regain control of your life today?

ShiftSetGo is a three phase, ketogenic weight loss protocol. This protocol is designed to help you lose weight by providing the tools and support system you need to maintain a healthy lifestyle and continue to maintain long after reaching your goal. ShiftSetGo caters to women and men who would like to lose a little, or a lot, and is designed to ease you into your new lifestyle. Throughout your journey, you will be connected with a dedicated coach who will work with you to achieve your goals and hold you accountable without judgment! As an IA ShiftSetGo client, you will have access to lifetime coaching to help motivate you and always keep you on track. Losing weight is not just about shedding pounds. It’s a personal journey that takes time and looks different for everyone. With our one-on-one coaching, you will lose weight and learn step-by-step how to keep the weight off. Whether you're wanting weekly in-person appointments or virtual appointments, we’re here for you!

11/05/2026

Check out Coach Steph’s SSG plan approved “Mississippi Mud Roast” 😋 An easy & comforting dinner for chilly, rainy days!

11/03/2026

Planning your Thanksgiving dinner?! Add this 𝐀𝐩𝐩𝐥𝐞 𝐂𝐢𝐧𝐧𝐚𝐦𝐨𝐧 𝐂𝐫𝐞𝐚𝐦 𝐏𝐢𝐞 to your dessert lineup 🥧 (if you love apple cinnamon, this recipe is for you!)

Prep time: 10 minutes
Cook time: 10 minutes
Stage: 1|2
2 SSG meals

𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦:
1 ShiftSetGo Apple & Cinnamon Oatmeal
packet
1 ShiftSetGo Vanilla Pudding & Shake Mix packet
1 egg white
1 TBSP water
100 mL (3.625 oz) water
1 TBSP Walden Farms Marshmallow Dip

𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗜𝗢𝗡𝗦:
𝘾𝙧𝙪𝙨𝙩:
1. Preheat oven to 375 degrees.
2. Combine the oatmeal, egg white, and 1
TBSP of water. Mix well.
3. Divide equally into two small backing dishes. Flatten crust down. Place dishes in the oven and bake for 10 minutes.
4. Remove and let cool.

𝙁𝙞𝙡𝙡𝙞𝙣𝙜:
1. Add 100 mL of water and pudding packet to your ShiftSetGo shaker bottle. Shake vigorously to blend well.
2. Pour the mixture over each cooled pie crust and refrigerate until set.
3. Top with Walden Farms Marshmallow Dip and enjoy!

11/02/2026

Nothing says “Happy Monday” like a delicious Cold Brew coffee with a ShiftSetGo Vanilla Pudding & Shake Mix! ☕️ 🤤

11/01/2026

🩵 New Month
🩵 New Goals
🩵 Endless Possibilities

10/31/2026

Wishing you all a fun & safe Halloween!!🎃 Remember to have a spooky fun day while still staying on plan 💪🏼💚

10/30/2026

Coach Larissa reminds us that ShiftSetGo is customizable for ALL sorts of weight loss & health goals! 💪🏽

Remember: your goals DO NOT have to be drastic to be life changing 💚

10/29/2026

𝐒𝐦𝐚𝐫𝐭 𝐒𝐞𝐭 𝐆𝐨 𝐢𝐬 𝐚 𝐠𝐫𝐞𝐚𝐭 𝐭𝐡𝐞𝐫𝐦𝐨𝐠𝐞𝐧𝐢𝐜 𝐚𝐧𝐭𝐢𝐨𝐱𝐢𝐝𝐚𝐧𝐭 𝐝𝐫𝐢𝐧𝐤 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐛𝐨𝐭𝐡 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐝𝐢𝐞𝐭𝐬!

Why is it a FAV during colder months?!:

❄️𝗖𝗼𝗺𝗯𝗮𝘁𝘀 "𝗛𝗶𝗯𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻 𝗠𝗼𝗱𝗲":
Winter sluggishness often comes from reduced sunlight, which slows down your metabolic rate 👉🏼 Smart Set Go helps "wake up" your metabolism to generate body heat & sustain energy levels!

🧠 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗲𝘀 𝗪𝗶𝗻𝘁𝗲𝗿 𝗕𝗿𝗮𝗶𝗻 𝗙𝗼𝗴:
Shorter days increase melatonin production, making you feel drowsy & unfocused during the day 👉🏼 Smart Set Go is specifically formulated with ginkgolides from ginkgo biloba, which enhance blood flow to the brain to improve focus, concentration AND mental clarity!

⚡️𝗡𝗲𝘂𝗿𝗼-𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗕-𝗩𝗶𝘁𝗮𝗺𝗶𝗻𝘀:
Smart Set Go provides a steady baseline of B-vitamins, which play a vital role in cellular energy production & helps your body convert stored fat into usable energy!

𝐌𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐭𝐨 𝐬𝐭𝐨𝐜𝐤 𝐮𝐩 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠 𝐰𝐢𝐧𝐭𝐞𝐫!!

10/28/2026

Coach Steph brings you along as she orders her favorite SSG approved coffee! The best Wednesday pick-me-up 🙌🏼😍

10/27/2026

𝐓𝐡𝐢𝐬 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐢𝐬 𝐇𝐚𝐥𝐥𝐨𝐰𝐞𝐞𝐧!! 𝐃𝐨𝐧’𝐭 𝐥𝐞𝐭 𝐢𝐭 𝐡𝐚𝐮𝐧𝐭 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐠𝐫𝐞𝐬𝐬 👻

Staying on track with your ShiftSetGo plan is totally doable 💪🏽 Remember: 𝗬𝗼𝘂’𝘃𝗲 𝘄𝗼𝗿𝗸𝗲𝗱 𝗵𝗮𝗿𝗱 — don’t let the Halloween weekend throw you off track!

With a little planning, you can have a 𝙨𝙥𝙤𝙤𝙠𝙩𝙖𝙘𝙪𝙡𝙖𝙧 𝙬𝙚𝙚𝙠𝙚𝙣𝙙 & stay right on plan! 🎃✨

10/26/2026

Are you a planner?!? If so, you’ve probably already been thinking about what pies you’re making for Thanksgiving 🥧

SAVE this recipe for a healthy, ShiftSetGo approved Pie Crust 🤤

Serves: 2
Prep: 15 mins
Cook: 8 mins
SSG Meals: 1

Address

788 8th Avenue SE #102
Cedar Rapids, IA
52401

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm

Telephone

+13193657721

Website

http://www.iamedicalspa.com/

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