What are the opening hours?

Monday 5:30am - 6pm Tuesday 6am - 6:30pm Wednesday 5:30am - 6pm Thursday 6am - 6:30pm Friday 5:30am - 6pm Saturday 9am - 10am

Whole Body Fitness

Home
United States
Chico, CA
Whole Body Fitness

Call Directions Website Contact the business

At Whole Body Fitness our focus is on YOU. Whole Body Fitness is "Chico's Gym for Grownups"! We are a Members-only personal training gym.

Achieving your fitness goals requires a customized solution focused on: Exercise Programs tailored to you, Nutrition Plan customized by a Registered Dietitian, and Coaching by a Personal Trainer. We empower adults who are serious about transforming their quality of life. Using a personal Coach-driven approach, we design an individually tailored exercise program and a custom nutrition plan, then guide you through every step of your journey. Equally important is the community of Whole Body Fitness Members. There's no competition and no one feels out of place. We are all in this together, regardless of age, body type, or physical condition.

10/22/2026

Anne had cancer.
Then came rounds of chemo.
Then something almost harder: figuring out how to feel like herself again.

"I was having a really hard time."

She wasn't just rebuilding a body.
She was rebuilding her confidence that she could be herself again.

Her trainer understood that from day one.

"He's super friendly, knowledgeable, and very conscientious about my personal situation and needs."

Her nutritionist helped with something Anne didn't expect to need help with.

"She helped me regain my will to eat properly, with helpful tips, information, and lots of encouragement."

Even the small things added up.
Trainers, other Members, and Owners who knew her by name and what she was going through.
Smiles and hugs in the hallway.

"The name is perfect for the establishment. They focus on the whole body."

For Anne, that's exactly what it took.
Not just getting stronger. Getting whole again.

That's what we build here every day. A plan made for you. People in your corner. 💪

Ready to write your own comeback story? Start with a free 5-minute Discovery Call
https://wholebodyfit.net/discovery

10/15/2026

Pamela is 75.
She'd never been a gym person in her life.

Then emergency open heart surgery changed everything.
Unexpected weeks in the hospital and recovery.

"I looked at my body and saw only hanging skin. I was devastated, emotionally crushed, and weak."

She decided, right then, to become a gym person.

"The trainers knew my limitations and worked miracles with my mental and physical challenges. The program builds strength incrementally. Every time I come here, I can do more."

Today her muscle tone has improved dramatically.
But the biggest shift wasn't physical.

"My mental attitude swiftly changed from depression to elation. My mental and physical self are once again whole."

That's what we build here every day. A plan made for you. People in your corner. 💪

Ready to write your own comeback story? Start with a free 5-minute Discovery Call
https://wholebodyfit.net/discovery

10/08/2026

Zach had a goal: summit Mt. Shasta.

Two years off from any fitness routine.
He figured he just needed to work his legs and he'd be ready.

He was wrong.

"My trainer showed me I also needed core and whole-body strength to be successful in mountaineering. It's very educational, very motivating. He has me doing things I didn't even know were important."

Zach had trained at other gyms before.
This was different.

"Other gyms didn't tailor their training to my condition and goals. Here, I'm learning things I never would have known or even thought of."

He's not just training alone, either.
His small squad has become something more.

"We go out and do things together, even away from the gym."

That's what we build here every day. A plan made for you. People in your corner. 💪

Ready to write your own comeback story? Start with a free 5-minute Discovery Call
https://wholebodyfit.net/discovery

10/01/2026

Stephanie was tired all the time.
Some aches. Some pains. New ones every week.
She'd tried diets, tried other gyms, tried figuring it out herself.

"There's so much nutrition and exercise misinformation out there, it's hard to know what's accurate. And what really works."

She came in for a personal training consultation.
Almost as an afterthought, she asked about nutrition coaching.

"I was floored when I learned I could get training and nutrition counseling at the same place."

"My trainer knows exactly the right program for my body. My nutrition coach has taught me how to balance what I'm eating so my energy stays consistent instead of crashing by 3pm. And my sugar cravings are gone."

"I feel so much better, so energized, and more positive about my self-image."

That's what we build here every day. A plan made for you. People in your corner. 💪

Ready to write your own comeback story? Start with a free 5-minute Discovery Call
https://wholebodyfit.net/discovery

09/24/2026

Ken and Sheryl love to travel, especially internationally.
Uneven paths. Broken sidewalks. Stairs with no handrail.

"The real world is not ADA-compliant," they say.

Heading into their 80s, they knew their bodies needed to keep up with the life they wanted to keep living.

A friend told them about Whole Body Fitness.

"Our trainer knows our background and has us doing the right exercises with the right form and at the right pace for us."

Sheryl's shoulders don't hurt anymore.
They've both got more flexibility and energy than they've had in years, and their stamina hasn't budged as they've aged.

"It isn't competitive. You can proceed at your own rate, and it's just a very friendly and supportive place."

"For going on 80 years old, it's a perfect place for us."

That's what we build here every day. A plan made for you. People in your corner. 💪

Ready to write your own comeback story? Start with a free 5-minute Discovery Call
https://wholebodyfit.net/discovery

09/17/2026

Ronda was on a stack of medications.
They'd packed on 25 pounds and left her feeling worse, not better.

"I came here to get healthy," she says. "Not just to lose weight."

She'd been a Member since 2014.
One of the things that keeps her coming back: if she skips a session, people notice.

"I feel like I should tell someone if I'm not coming, and it needs to be a good excuse. My friends and trainer will call me to find out if I'm okay. They'll tell me they missed me."

That's not pressure.
That's people who care.

Today Ronda's off the medications that caused her so many problems.
Strong, energetic, and holding her ideal weight and fitness for years running.

"This is a program that works. For life."

That's what we build here every day. A plan made for you. People in your corner. 💪

Ready to write your own comeback story? Start with a free 5-minute Discovery Call
https://wholebodyfit.net/discovery

09/10/2026

Laura had spent a year slowly rebuilding after a serious injury.
Careful Pilates. Small steps.
She wasn't looking for just any gym.

"I needed something safe but still challenging. A next step."

Two friends, Jamie and Rhett, kept telling her about this gym they had just discovered.
How challenging it was, in a good way.
How supported they felt.

"I needed guidance. Someone who would really know my background and make sure I didn't re-injure anything."

She started at Whole Body Fitness, and early on, something surfaced she didn't expect: an old shoulder issue, scar tissue that had never fully healed.

"I'm glad it came to the surface. It reminded me that everything in the body is connected."

Today Laura feels more in tune with her body than she has in years.

"I'm not just in the best health, I'm in the best structural health I've been in. Feeling stronger and more balanced affects everything."

That's what we build here every day. A plan made for you. People in your corner. 💪

Ready to write your own comeback story? Start with a free 5-minute Discovery Call
https://wholebodyfit.net/discovery

09/03/2026

Tony's knees hurt. He was bent over.
Everyday things, like lifting feed bags for the animals at home, had become a struggle.

His friend Bud spent a year telling him he'd feel better if he just came in and got started.

"After a year of Bud hounding me, I finally said, okay, fine. Today's the day."

When Tony started, he could barely do one sit-up.

Today he does 20, with a 20-pound weight on his chest.
He's lost over 20 pounds and gained a lot of muscle.
He's lifting those feed bags again.

He's 84.

"My trainer knows exactly what I should be doing based on where I started and what my goals are. It's not competitive. I can be relaxed and have fun while getting a great workout."

"When something works this well, you want the people you care about to experience it too. That's why I tell people, this is where you want to be."

That's what we build here every day. A plan made for you. People in your corner. 💪

Ready to write your own comeback story? Start with a free 5-minute Discovery Call
https://wholebodyfit.net/discovery

08/27/2026

Jennifer had a demanding job, a body going through menopause, and big trouble juggling them both.

"I was tired, worn down, and stressed out all the time."

She tried a bootcamp-style gym first, thinking hard was the same as effective.
It wasn't.

"If you have a stressful job, the last thing you need is a stressful workout program."

Then she asked herself a powerful question.

"Are you gonna do something about this or not?"

That question led her to Whole Body Fitness.

Today her blood pressure is down. Her stress level is way down. She's stronger and more flexible.
But the impact has gone far beyond just her physical fitness.

"I feel far more capable than I ever thought I could be. I have so much more confidence. It's changed my life in so many ways."

That's what we build here every day. A plan made for you. People in your corner. 💪

Ready to write your own comeback story? Start with a free 5-minute Discovery Call
https://wholebodyfit.net/discovery

08/20/2026

Dan's weight crept up to 250 pounds before he even noticed it happening.

Moving slower.
Tired all the time.
The kind of tired that just becomes normal until one day it doesn't.

"I got to a point where I said, that's it, I've got to do something. I was just done feeling this way."

The next day, he drove past Whole Body Fitness and made the call.

"I thought, I'm going in and I'm doing this. That moment changed everything."

For Dan, turns out it wasn't only about the number on the scale.

The weight came off, and so much more.
Dan's much stronger. He's got energy all day and a clearer head to go with it.

"I learned that when you start feeling better, you start doing better."

That's what we build here every day. A plan made for you. People in your corner. 💪

Ready to write your own comeback story? Start with a free 5-minute Discovery Call
https://wholebodyfit.net/discovery

Address

2954 State Highway 32, Ste 600
Chico, CA
95973

Opening Hours

Monday	5:30am - 6pm
Tuesday	6am - 6:30pm
Wednesday	5:30am - 6pm
Thursday	6am - 6:30pm
Friday	5:30am - 6pm
Saturday	9am - 10am

Telephone

+15304878123

Website

https://wholebodyfit.net/?y_source=1_MTAwNzc5OTQ1MS01NTktbG9jYXRpb24ud2Vic2l0ZQ%3D%3D

Alerts

Be the first to know and let us send you an email when Whole Body Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.