12/08/2025
What if you could cut tantrums in half… without yelling or time-outs?
In Chapter Five of Calm Kids, Calm Home, I give you the Mindful Tantrum Toolkit — simple steps that help you stay grounded AND help your child regulate faster.
Things like:
✨ Getting low and getting close
✨ Labeling the feeling without trying to fix it
✨ And one of my favorites… the Calm-Down Countdown.
When a child feels safe, they calm down so much faster.
If tantrums are wearing you out, this chapter alone is worth the whole book.
Discover mindfulness tools that help preschoolers handle big feelings with ease. Create calmer mornings, fewer meltdowns, and a more peaceful home.