The Wild Grove

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Cookeville’s holistic healing collective
✨ an invitation to restoration ✨

10/28/2026

Introducing TENDED | A Full-Day Wellness Experience at The Wild Grove

An intimate, full-day experience bringing together the practitioners of The Wild Grove for a day of therapeutic care, intentional nourishment, gentle movement, and meaningful rest.

Throughout the day, you’ll experience…
🌿 Assisted Lymphatic Therapy — Gentle, targeted support for the body’s natural lymphatic processes.
🌿 Therapeutic Massage — Hands-on bodywork to ease muscular tension and encourage relaxation.
🌿 Holistic Facial Ritual — Thoughtful skincare and restorative touch to nourish the skin and invite deep relaxation.
🌿 Jaw & Neck Release — Guided techniques with a myofunctional therapist to address tension and encourage greater awareness and ease.
🌿 Restorative Yoga & Breathwork — Gentle movement, supported rest, and intentional breathing to help settle the nervous system.
🌿 The Tending Pause — A quiet moment woven into the day with warm herbal tea, a comforting neck wrap, and space for journaling and reflection.
🌿 Closing Sound Bath — A peaceful, immersive experience to bring the day to a gentle close.

Nourishment is part of the experience, too. A thoughtfully prepared breakfast and lunch will be provided, with seasonal, nourishing foods prepared.

Every part of Tended has been intentionally arranged so that you can move through the day at an unhurried pace, receiving care from multiple practitioners in one beautiful, welcoming space.

Saturday, November 7, 2026
9:00 AM – 4:15 PM
The Wild Grove | Cookeville, Tennessee
Investment: $350 per person
Only six spaces available.

With just six guests, Tended offers a personal, intimate experience with room for each individual to be thoughtfully cared for.

Registration is now open.
Reserve your place at:
https://wildgrovecookeville.com/tended

We would be honored to welcome you for a day of being tended to. 🌿

10/25/2026

Introducing Tended, a full day of restorative, whole-person care at The Wild Grove.

We've thoughtfully brought together practitioners from across our collective to create an experience that honors the many ways we care for our bodies and overall well-being.

Throughout the day, you'll experience assisted lymphatic therapy, therapeutic massage, holistic facial care, guided jaw and neck release, restorative yoga and breathwork, and a closing sound bath.

You'll also enjoy seasonal breakfast and lunch prepared by a holistic nutritionist, along with The Tending Pause — a dedicated space for warm tea, journaling, quiet reflection, and rest between experiences.

Each part of the day has been intentionally considered, from the hands-on therapies to the moments in between.

November 7 | 9:00 AM–4:15 PM

To preserve the personal, attentive nature of this gathering, Tended is limited to just six guests.

We would love to welcome you.

Registration is now open
https://wildgrovecookeville.com/tended

10/22/2026

We’re making room for something we’ve been dreaming up for a while now.

Tended is a full-day restorative retreat for women who could use a little time to slow down, be nurtured, and have someone else do the tending for a change.

We’ve thoughtfully brought together some of our favorite ways to care for the body and encourage rest, all in one day.

Throughout your time with us, you’ll experience

🌿 Assisted Lymphatic Therapy

🌿 Therapeutic Massage

🌿 A Holistic Facial Ritual

🌿 Restorative Yoga & Breathwork

🌿 Jaw & Neck Release

🌿 Warm neck wraps, herbal tea, and guided journaling

🌿 A nourishing, seasonal breakfast and lunch

🌿 A closing sound bath

There will be time to rest, enjoy a warm cup of tea, share meaningful conversation, and simply enjoy being present without needing to rush off to the next thing.

We’re keeping this gathering small and personal. We want everyone who walks through our doors to feel welcomed, comfortable, and genuinely cared for.

Keep your eyes peeled. We’ll have more to share very soon. 🤎

10/13/2026

You asked, and we’re making room for more. 🌙✨

Our October Sound Sanctuary filled up almost instantly, and after another beautiful evening of rest and restoration this past Sunday, we knew we needed to offer another opportunity to experience it.

So we’re adding a second Sound Sanctuary this month! 🤎

Join Hannah Price for an intimate evening of soothing sound, stillness, and deep restoration. Settle in, quiet the noise, and allow the resonance of sound bowls to create space to slow down, soften, and reconnect with yourself.

🌿 Friday, October 23 | 6–7 PM
🌿 The Wild Grove
🌿 $15 per person

Space is intentionally limited to just 8 guests, and our last gathering sold out in a single day!

Bring a yoga mat, pillow, blanket, and anything that makes you cozy. We’ll take care of the rest.

Reserve your space before it’s gone! ✨

https://book.squareup.com/classes/jehiaj0576luwc/location/LDTNA6BT6YA15/classDetails/clssch_zkjcbujdy6vzsh?dateStart=1792796400

10/02/2026

October has arrived at The Wild Grove 🍂✨

As the season shifts, we’re inviting you to slow down, listen inward, and reconnect with the wisdom of your body.

October 9 | Thermography Pop-Up with April
A gentle, non-invasive look at the patterns your body may be revealing.

October 11 | Sound Bath with Hannah
An immersive hour of sound, stillness, and nervous system restoration.

October 27 | Birth Preparation Workshop with Micaela
Labor positions, pelvic floor support, and hands-on ways your birth partner can help you feel grounded and supported throughout labor.

Swipe for details, save the dates, and reserve your place through the link in our bio. 🌿

09/29/2026

The skin doesn’t exist in isolation.

What we see on the surface is often connected to so much more — stress, tension, circulation, the nervous system, the rhythms of the body.

This is skincare that honors the whole person.

Nothing in the body stands alone.

09/15/2026

There’s space for someone new within The Wild Grove. 🌿

We’re looking for a Licensed Massage Therapist to join our collective in downtown Cookeville. Someone who loves what they do, believes in whole-person healing, and wants to be part of a space where practitioners know one another, support one another, and grow alongside one another.

Room rental and commission options are both available.

If you feel like The Wild Grove might be a good home for your work, we’d love to hear from you. 🤎

[email protected]

09/14/2026

When did you start preparing for birth? 🤍

Birth preparation doesn’t have to begin in those final few weeks.

The movements you practice throughout pregnancy can become familiar tools you instinctively return to during labor. The conversations you have now can help you feel more informed when decisions need to be made. And when your partner learns and practices alongside you, they’re better prepared to support you, encourage you, and advocate for what matters to you.

There is no such thing as a perfect plan.

We can prepare deeply and still recognize that birth may unfold differently than we imagined.

The goal is to walk into that space with knowledge, tools, options, and a partner who feels prepared beside you.

Led by a Doctor of Physical Therapy, this hands-on class is designed to help you and your partner prepare together through education, movement, positioning, and practical tools you can become familiar with before labor begins.

Join us for an evening of hands-on birth preparation at The Wild Grove.

September 29 | 6:30–8:30 PM
$119/couple introductory rate
Regularly $149/couple

Come as a couple. Learn together. Practice together. Prepare together. 🤍

Space is limited. Reserve your spot through the link in our bio.

09/08/2026

Consider this your sign to plan a Wild Grove day together. 🤎

A collective space for whole-body care, restoration, and slowing down. Right here in Cookeville.

Tag the person who’s coming with you. 🤍

05/28/2026

Most people focus on the surgery itself. But what you do before and after can completely change your recovery.

Our Assisted Lymphatic Therapist helps your body prepare for surgery and heal faster afterward.

Before surgery, ALT helps optimize your lymphatic system so it’s ready to handle the trauma and inflammation that comes with any procedure.

After surgery, it reduces swelling, moves fluid away from the surgical site, supports scar tissue healing, and helps your body clear out anesthesia and medications faster.

If you’re having a major procedure OR something minor, giving your lymphatic system support makes a real difference in how you feel and how quickly you bounce back.

Book with Lauren through the link in bio.

Address

145 E Spring Street Suite C
Cookeville, TN
38501

Website

http://wildgrovecookeville.com/

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