Breath By Design • 9D Breathwork

Home
United States
Dallas, TX
Breath By Design • 9D Breathwork

Welcome to DFW Metroplex’s #1 Certified, Therapist Led, Trauma Informed 9D Breathwork experience.

We combine guided breath, immersive audio frequencies, subliminal support, and affirmations to safely regulate the nervous system and support deep healing. Breath By Design envisions a world where every individual embraces the power of conscious breathwork and integrated healing modalities to unlock their true potential, foster profound personal growth, and cultivate collective harmony. Through our innovative approach, we aspire to ignite a global movement towards holistic well-being, where individuals are empowered to navigate life's challenges with resilience, authenticity, and compassion. How does 9D Breathwork work?
9D Breathwork opens a pathway directly into the subconscious mind, the driver of 98%of all human behavior, skilfully transmuting internal blocks into sources of immense personal power, all the while working with the body's innate intelligence to release trapped energy from the nervous system, creating a clean slate

Through a combination of Breath, sound, and guided visualization, the method induces a hypnotic state. It slows brainwave frequencies to allow for an inward journey where the subconscious becomes more receptive to change.

10/28/2026

Attraction deserves curiosity.

If your “type” repeatedly brings emotional unavailability, inconsistency, intensity, or uncertainty, it may be worth asking what feels so familiar about that dynamic.

Familiar does not automatically mean healthy.

Sometimes growth means becoming attracted to qualities your nervous system once overlooked: consistency, emotional availability, predictability, and repair.

Your type is allowed to change as you do. 🤍

🧠 At Breath By Design, we combine therapist led, neuroscience focused 9D Somatic Breathwork with intentional integration to support nervous system regulation, emotional processing, and lasting change.

Your next step starts here:
🌿 Comment HEAL: Join our 12 week private coaching container. Next cohort: January 2027. 
🫁 Comment BREATHE: Get 15% off your first 9D journey. 
🤍 Comment TOOLKIT: Get your FREE nervous system assessment + regulation toolkit.

🔥 Comment ULTIMATE for details about 9D Breathwork’s first official USA event in Dallas on November 7–8, 2026.

10/27/2026

🇺🇸 DALLAS IS MAKING 9D BREATHWORK HISTORY. 🌬️

The first-ever official 9D Breathwork USA event has officially launched and EARLY BIRD PRICING is still available. 🔥

THE ULTIMATE RESET is coming November 7–8 to the Hilton Anatole in Dallas, Texas for an immersive two-day experience unlike anything we’ve done before.

Breath By Design is incredibly honored to co-host this weekend alongside the 9D Breathwork team and Marlies | Holistic Health & Healing, bringing together the global 9D community right here in Dallas. 🤍

Brian Kelly, founder of 9D Breathwork, and Joe Axel Moore, CEO + co-founder, will be here leading the experience, joined by Ruby Jones, 20 Master Facilitators and 100+ 9D facilitators from around the world.

I’ll also have the honor of opening Day One with a keynote on attachment, childhood adaptation, stress responses and how our earliest experiences shape the nervous system.

THE WEEKEND ✨
🌬️ 4 immersive 9D Breathwork journeys 🧠 Nervous system education + workshops ✨ Wellness Recovery Lounge Altered States Wellness 🤍 Integration + restoration 🍽️ Farm-to-table meals 🎧 Silent Disco 🌊 JadeWaters Resort Pool Complex ☀️ Lazy River + Water Park 🏨 Full Hilton Anatole resort experience 🌎 100+ facilitators + global 9D community

This isn’t a conference where you sit in a ballroom all weekend. It’s a full RESET, breathe, learn, release, recover, connect, dance, float the lazy river and actually enjoy the weekend while you’re doing the work. 🌬️🌊✨

Choose from Day Pass, Full Weekend, Hotel, Luxury or VIP experiences.

🔥 ONLY 20 VIP SPOTS — including elevated access and a private dinner with the founders.

THE ULTIMATE RESET 🇺🇸
📅 November 7–8, 2026 📍 Hilton Anatole | Dallas, Texas

Comment “9D” and we will and we will send you a special discount code! 🔥🔥👀.

https://aff.9dbreathwork.app/r/ultimate-reset-dallas/rachelsims

10/24/2026

⚡️ DALLAS’ #1 NEUROSCIENCE BREATHWORK EXPERIENCE ⚡️

🧠 Breath By Design x Gallery DeFi | Dallas Art & Things To Do
Where immersive art meets nervous system healing.

✨ UPCOMING EXPERIENCES

📍UPCOMING EXPERIENCES
NOV 14 | 9:00-1:00 PM ✨ The Inception: Return to Core Self | 10 TICKETS REMAIN

DEC 5 | 9:00-1:00 PM (BRAND NEW JOURNEY)  🧬 Blood Memory Family Cycles | 15 TICKETS REMAIN

JAN 23 | 9:00-1:00 PM (BRAND NEW JOURNEY)
🔥 Liberation | Tickets Released Today 🔥

Feb 20 | 9:00-1:00 PM BRAND NEW JOURNEY
🔥 Rise Of The Phoenix (tickets released soon)

Step inside one of Dallas’ most unique wellness experiences inside the stunning Gallery DeFi, voted one of the most immersive experiences and best art galleries in Texas. We believe healing doesn’t have to happen only inside doctors’ offices or traditional clinical spaces anymore. Healing can happen in community.

As Dallas’ #1 therapist led neuroscience backed 9D Breathwork experience, Breath By Design combines nervous system science with immersive sound, breath, frequency, and subconscious reprogramming to create an experience unlike anything else in Texas.

🧠 EXPERIENCE 9D BREATHWORK
Using cinematic 9D audio, guided breathwork, NLP, binaural beats, subliminal therapy, and frequency technology, each journey is designed to support nervous system regulation, reduce stress, release stored emotion, interrupt subconscious patterns, and create transformation from the inside out.

🎨 IMMERSE YOURSELF IN GALLERY DEFI
Gallery DeFi transforms the traditional gallery experience into something you don’t simply look at. You experience it.

🌿 DALLAS’ HOLISTIC WELLNESS MARKET
Connect with some of DFW’s favorite wellness practitioners, healers, makers, and conscious brands.

Because healing doesn’t have to look the way it used to.

🎟️ Secure Your Tickets Today
https://linktr.ee/breathbydesign

10/23/2026

✨NERVOUS SYSTEM HEALING SERIES ✨

Your nervous system is not broken. It is carrying years of stress, survival responses, emotional overload, and stored tension.

That is why Breath By Design and Altered States Wellness have partnered to create a powerful monthly Nervous System Healing Series designed to help you regulate, release, recover, and reconnect.

🧠 Breath By Design therapist led Dr. Rachel Sims supports emotional release, subconscious work, nervous system regulation, and deeper self-connection.

❄️ Altered State Wellness gives the body an opportunity to recover and integrate afterward with access to recovery modalities including:
✨ Salt Float Therapy ✨ Infrared Sauna ✨ Cold Plunge ✨ Red Light Therapy ✨ PEMF Therapy ✨ Halo Salt Therapy Treatment ✨ Normatec Compression ✨ Brain Tap & Massage Chair

📅 Upcoming Experiences

The breathwork creates the shift. The recovery supports the integration.
🗓️ FALL + WINTER SERIES

📍 RICHARDSON- Altered States Wellness  10/25 • Healing the 5 Primary Traumas - 4 tickets 🎟️  11/22 • The Relationship Reset 🆕 12/20 • Nervous System Reset 🆕

📍 EULESS - Altered States Wellness Glade Parks  11/29 • Primal Leadership 🆕 12/19 • The Emergence 🆕

📍 THE COLONY- Altered States Wellness  11/21 • Freeze Release 🆕 12/12 • Healing Stress & Anxiety

12 experiences.
3 locations.

Breathwork + neuroscience + biohacking + recovery.

Come breathe.

Release what you’ve been carrying. Then give your body the space to recover, regulate & integrate. 🧠❄️

💧 Investment: $111
🎟️ Limited spots available. Reserve your experience today.

10/22/2026

We’re not here to sell you a breathwork class. We’re here to change the way you experience your life.

Because what we do at Breath By Design goes so much further than breathing.

We are a therapist-led, trauma-informed community that believes healing isn’t one-size-fits-all, and neither is the journey to get there.

At the heart of what we do is 9D Somatic Breathwork, an immersive experience combining conscious breathing, binaural beats, hypnotic guidance, sound frequencies, and somatic techniques to support nervous system regulation, emotional processing, and deeper self-awareness.

But breathwork is just one piece of what we offer.

We meet you where you are. Period.

Maybe you’re coming to your first class because you’re overwhelmed, anxious, or just need a moment to yourself. Maybe you’ve been doing the work for years and you’re ready to go deeper.

That’s why we’ve created so many ways to work with us. From community breathwork classes and immersive workshops to international retreats, coaching programs, and individualized therapy.

Some people come to us because they’re exhausted from surviving. Others understand their patterns but can’t seem to change them. And some don’t even know what they’re looking for yet. They just know something needs to shift.

We’re not here to tell you who you need to become. We’re here to help you reconnect with yourself, understand what you’ve been carrying, and realize you have more choices than the patterns you’ve been living in.
And you don’t have to figure it all out before you walk through our doors.

This is Breath By Design. More than breathwork. A community that meets you where you are and supports you in where you want to go.

✨ WANT TO GET STARTED?

🌿 Comment TOOLKIT for our FREE 28-page Nervous System Regulation Toolkit.

🫁 Comment BREATHE for 15% off your first breathwork experience

🤍 Comment HEAL to learn about The Uncomplicated Healing Method™, our 12-week guided healing program.
Wherever you are in your journey, there’s a place for you here. We can’t wait to meet you. 🤍

10/21/2026

Some people will only see the version of you that’s finally speaking up, setting boundaries, choosing yourself, and refusing to shrink anymore.

They didn’t see the version of you who cried alone, questioned your worth, carried everyone else’s emotions, and convinced yourself you were okay because you didn’t know how to ask for help.

They didn’t see the nights you barely made it through. The times you smiled while silently falling apart. The years you spent surviving things you didn’t even have the words to explain.

And now you’re finally giving yourself permission to be seen, heard, supported, and loved through the healing process.

That’s not attention seeking. That’s not being dramatic.

That’s what happens when you stop believing your pain has to be carried privately to be valid.

You were never meant to be so good at surviving that you forgot you deserved to actually live.

And if you’re still in your silent survival era, we see you too. You don’t have to have the words yet. You don’t have to know where to begin. And you certainly don’t have to do it alone. 🤍

At Breath By Design, we’re here to help you reconnect with yourself, explore the patterns your body learned to survive, and create space for the healing you’ve been putting off.

🌬️ Comment BREATHE to explore our upcoming 9D Breathwork experiences.

✨ Comment ULTIMATE to claim a discount for our Ultimate Nervous System Reset in Dallas this November 7th & 8th.

🤍 Comment HEAL to learn about our 12-week Uncomplicated Healing Method™.

🌿 Comment RECLAIM to explore our therapist-led healing retreats.
We’re here when you’re ready. And until then, we’re proud of how far you’ve already come.

10/20/2026

Somewhere along the way, love may have started feeling like something you had to earn.

Be more understanding.
More attractive.
More accommodating.
Less emotional.
Less needy.
Easier to love.

And maybe if you got everything right, someone would finally choose you without hesitation. But connection isn’t supposed to be a constant performance.

Healthy relationships involve mutual effort, emotional availability, consistency, and the freedom to be yourself without continually proving your value.

You can work on becoming a healthier partner without making someone else’s approval the measure of your worth.

You were never supposed to lose yourself trying to become someone’s first choice. 🤍

🧠 At Breath By Design, we combine therapist led, neuroscience focused 9D Somatic Breathwork with intentional integration to support nervous system regulation, emotional processing, and lasting change.

❄️ Altered State Wellness gives the body an opportunity to recover and integrate afterward with access to recovery modalities including:
✨ Salt Float Therapy
✨ Infrared Sauna
✨ Cold Plunge
✨ Red Light Therapy
✨ PEMF Therapy
✨ Halo Salt Therapy Treatment
✨ Normatec Compression
✨ Brain Tap & Massage Chair

📍 RICHARDSON-
10/25 • Healing the 5 Primary Traumas

Your next step starts here:
🌿 Comment HEAL: Join our 12 week private coaching container. Next cohort: January 2027.

🫁 Comment BREATHE: Get 15% off your first 9D journey.

🤍 Comment TOOLKIT: Get your FREE nervous system assessment + regulation toolkit.

💧 Investment: $111
🎟️ Limited spots available. Reserve your experience today.

https://linktr.ee/breathbydesign

Address

Dallas, TX

Website

https://linktr.ee/breathbydesign, https://linktr.ee/breathbydesign

Alerts

Be the first to know and let us send you an email when Breath By Design • 9D Breathwork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.