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Anahata Yoga

Anahata Yoga Come with an open heart and a desire to connect the Mind, the Body and the Spirit. Times listed are the actual class times.

10/26/2026

Yoga for Self Care Classes for November are now open. Note the time change to 9:00 am on Friday, November 27th ( day after Thanksgiving)

All classes are $15

Bring your own mat, water bottle and anything else you think you might need to make yourself comfy. I have mats, blocks, eye pillows and blankets if you need to borrow.

Sign up early, space is limited. 🧡💛❤️💚

Please review the available slots below and click on the button to sign up. Thank you!

10/26/2026

10/16/2026

What if discipline became an act of devotion?

Tapas, the third Niyama, is often translated as self-discipline, but it can also be understood as the inner fire that keeps us committed to what matters.

Discipline sometimes feels like "I have to..."

Devotion says "I choose to..."

Both ask us to show up. To stay with the breath when things get challenging. To return to the mat when motivation comes and goes. Not from a place of punishment or perfection, but from a desire to tend to ourselves and our practice.

🔥 Explore Tapas on the mat with Yoga for Self Discipline on today’s TAPAS calendar.

https://youtu.be/_Ki_-GM_5Ec?si=4yQ0iIEyojTEDm4l

10/12/2026

Yoga everywhere… any time… ❤️

10/06/2026

Such a beautiful peaceful place❤️

10/03/2026

Beautiful artist

Sam Garrett · One Family · Song · 2025

10/02/2026

I want to sincerely send out my heartfelt gratitude to each & every one of you that showed up on your mat today. It meant the world to me to be surrounded by so much ❤️ love .

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Danville, IL
61832

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