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Modern Massage & Wellness

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United States
Dayton, OH
Modern Massage & Wellness

Hi! My approach blends deep tissue techniques with relaxation & intentional touch.

I’m Allison, a licensed massage therapist specializing in therapeutic massage for women, with a focus on pregnancy, postpartum, and head, neck, jaw & facial pain relief.

11/03/2026

💛A little update from Modern Massage & Wellness

Beginning January 1st, I’ll be updating my massage therapy pricing and adding new ways to personalize your massage experience.

New Massage Pricing

• 60 min — $125
• 90 min — $160
• 2 hr — $225
• 60 min Head, Neck & Jaw — $150

New Enhancements

• Head, Neck & Jaw Focus — $65
• Facial / Migraine CoreStone — $15
• Red Light Therapy — $20

🌿 Membership Updates

Beginning January 1st:

• 60 min — $117/month — save $8
• 90 min — $145/month — save $15

I’ll also be introducing a third membership option with additional perks and enhancements.

These changes allow me to continue building a sustainable practice while reflecting the experience, education, specialized work, and personalized care I bring to every session.

Most importantly, I want to keep having the time and energy to truly listen, customize your care, and serve you well. 🤍

✨ Want to lock in current pricing?

Massage packages can be purchased at current pricing through December 31st.

If you know you’ll want massage in the new year, now is a great time to save!

Thank you for trusting me with your care and for supporting this little business. I’m so grateful you’re here. 🤍

11/01/2026

💛Current sessions open this week. ✨Now is the time to start booking your pre-holiday massage therapy sessions for November AND December! 🍂

11/01/2026

November feels like the perfect time to say thank you. 🤍

Thank you for trusting me through pregnancy, postpartum, stressful seasons, pain, recovery, motherhood, work—and all the ordinary moments in between.

I am grateful to be a place where you can come to feel cared for, slow down, and reconnect with your body.

This month, I am celebrating gratitude, thoughtful giving, and the simple luxury of being cared for.

Give rest. Give care. And let yourself receive it, too. 🤍

🎁 Holiday gift cards, memberships, & packages are available!

10/30/2026

💛 Massage doesn’t have to be something you squeeze in after everything else is done.

Sometimes your body needs attention before it reaches the point where you can’t ignore it anymore.

That’s the kind of massage therapy I love providing—therapeutic, specific, customized to what your body actually needs, while still feeling like a place where you can finally melt.

You don’t have to choose between pain relief and feeling nurtured @. You can have both.

10/29/2026

💛 Book your session

10/21/2026

✨A few sessions left in October and booking November and December sessions now!

💛Your headache might not start in your head.

Sometimes the tension contributing to headaches can involve the muscles and tissues around your:

• Neck
• Shoulders
• Jaw
• Upper back
• Base of the skull

This is especially interesting when you notice a pattern:

Stress → clenching → neck tension → headache

Or:

Long day at the computer → forward head posture → tight neck/shoulders → headache

Your body isn’t a collection of separate parts.

Everything is connected.

That’s why my Head, Neck & Jaw work looks beyond the exact place that hurts.

The goal isn’t simply:

“Where does it hurt?”

It’s:

“What else might be contributing to why it hurts?”

If headaches, jaw tension or neck pain have become part of your normal routine, let’s talk about it.

Tension Relief Month | October

10/20/2026

💛Stress doesn’t just live in your mind.

Sometimes it shows up as:

→ A jaw that’s clenched before you even realize it
→ Shoulders permanently hovering around your ears
→ A headache that keeps coming back
→ Neck muscles that feel like rocks
→ Grinding or clenching your teeth at night
→ That familiar “I need someone to work on this” feeling

Your body has ways of telling you it’s carrying too much.

And sometimes massage isn’t about completely relaxing for an hour.

Sometimes it’s about giving those overworked areas somewhere to finally let go.

October is Tension Relief Month at Modern Massage & Wellness.

We’re putting a little extra attention on the head, neck, jaw, shoulders and nervous system all month long.

Because you deserve relief and relaxation.

🦋 Book your massage and ask about our Head, Neck & Jaw Relief add-on.

04/27/2026

✨Jaw tension is rarely just about the jaw.

💛It’s connected to:
• your neck
• your shoulders
• your nervous system

💛Many women I work with:
→ clench without realizing
→ wake up with tension
→ carry stress in their face

And over time, this can lead to:
• headaches
• migraines
• neck pain

This is why I don’t just focus on one area.

✨I work with the entire pattern—
so your body doesn’t keep repeating it.

If you’ve been dealing with this, you’re not alone💛
✨ And If this resonates, your body may benefit from consistent support → book your session through my website!

04/20/2026

💛Signs your nervous system is overwhelmed
💛This is something I see in so many women.

Not just stress…
but a body that hasn’t had the chance to come back down.

It can look like:
• feeling wired but exhausted
• trouble sleeping even when you’re tired
• constant tension in your body
• feeling overstimulated or touched out

💛Sometimes -This isn’t something you can just “push through.”

This is where intentional bodywork becomes powerful.

Not just to relax you in the moment—
but to teach your body how to feel calm again.

Save this if this feels like you ✨ ANDgo book out your sessions for the season YOU’RE in.

Address

8535 North Dixie Drive Suite D
Dayton, OH
45414

Opening Hours

Monday	11am - 7pm
Wednesday	11am - 7pm
Thursday	4pm - 7pm

Website

https://modernmassageandwellness.com/

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