Queens United Wholistic Center LLC

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Queens United Wholistic Center LLC Intergrative Health Coach graduate from IIN, Gut Health Herbalist, Reiki Practitioner, SWP

Did you know thyme contains thymol, a natural compound studied for its antimicrobial properties?Beyond adding flavor to ...
10/27/2026

Did you know thyme contains thymol, a natural compound studied for its antimicrobial properties?

Beyond adding flavor to meals, thyme has a long history in traditional herbal practices. Some thyme-based preparations are also used to help relieve coughs associated with colds.

đź’š Try adding fresh thyme to soups, roasted vegetables, or other favorite dishes for extra flavor!

Remember, herbs complement wellness care but don't replace medical treatment.

www.queensunitedwholisticcenter.com

Garlic does more than add flavor to your favorite meals!It contains allicin, a sulfur-containing compound formed when fr...
10/21/2026

Garlic does more than add flavor to your favorite meals!

It contains allicin, a sulfur-containing compound formed when fresh garlic is crushed or chopped. Research suggests garlic may help support healthy blood pressure and cholesterol levels, though results vary.

Wellness tip: Let chopped garlic rest for a few minutes before cooking.

Garlic supplements may increase bleeding risk, especially with blood-thinning medications. Consult your healthcare professional before use.

www.queensunitedwholisticcenter.com

10/21/2026

🌿 The Sexy Vagus Experience: A Community Book Read & Healing Journey.

Join Sabrina Keeton-Hill for a FREE community reading experience focused on the powerful connection between the gut, brain, emotions, and nervous system.
Together we’ll learn, journal, share, and explore practical ways to support our wellness from the inside out.

✨ Free Mighty Networks Community Access
✨ Weekly Book Read Discussions
✨ Wellness Education
✨ Journaling & Reflection
✨ Community Connection

To Participate:
đź“– Purchase your copy of the Sexy Vagus Journal at www.queensunitedwholisticcenter.com
đź’š Join our FREE Mighty Networks Community HERBAL ARTIST NETWORK
🌿 Attend the Community Book Read Sessions
Healing is not meant to happen alone.

Come learn, grow, and heal with us.
Hosted by Queens United Wholistic Center

DM for more information

“Where gut health, nervous system healing, and community come together.”

10/21/2026

Why has moringa become such a popular wellness plant?

Sometimes, wellness support can come from simple, nutrient-rich foods we can add to everyday meals. Moringa leaves are valued for their vitamins, minerals, and antioxidant compounds, making them a versatile addition to a balanced eating pattern.

✨ Food first, variety matters, and no single herb does it all.

www.queensunitedwholisticcenter.com

HolisticWellness

Breast cancer awareness goes beyond wearing pink. It's about understanding your personal risk.Your family history, age, ...
10/16/2026

Breast cancer awareness goes beyond wearing pink. It's about understanding your personal risk.

Your family history, age, personal medical history, and other factors can all play a role in your breast cancer risk.

And remember, you can develop breast cancer even without a family history.

🌸 Take time to learn your family history, understand your screening options, and speak with a healthcare professional about what's right for you.

Because being informed isn't about living in fear. It's about making empowered decisions for your health.

đź’— Save this post and share it with someone who needs the reminder.

WomensWellness

Heart wellness is about the small choices we make every day. ❤️ Hawthorn berry has a long history in traditional herbal ...
10/13/2026

Heart wellness is about the small choices we make every day. ❤️ Hawthorn berry has a long history in traditional herbal practices and is valued for its connection to cardiovascular and circulatory support. Herbs can complement a healthy lifestyle alongside nourishing foods, movement, rest, and regular medical care.

www.queensunitedwholisticcenter.com

10/10/2026

October is more than a month for pink.

Breast cancer awareness can mean knowing your personal and family history, understanding your risk, keeping up with recommended screenings, and paying attention to changes in your breasts.

You don’t have to wait until something feels wrong to care about your breast health. 💗

Use this as a reminder to learn, ask questions, and make informed choices.

www.queensunitedwholisticcenter.com

10/02/2026

Fertility isn’t influenced by just one habit.

Sleep, nourishment, to***co exposure, alcohol use, stress, and menstrual patterns can all be part of the bigger reproductive-health picture. If you have PMOS, paying attention to these everyday factors can help you identify areas to discuss with your healthcare provider.

You don’t need perfection. Start with awareness, small changes, and informed care. 💚

www.queensunitedwholisticcenter.com

Address

1016 Warrior Road
Drexel Hill, PA
19026

Opening Hours

Saturday 12pm - 4pm
Sunday 12pm - 4pm

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