09/06/2026
Taking a GLP-1? Lose Weight. Stay Strong.
GLP-1 medications can be an effective tool for weight loss—but eating less doesn’t mean nutrition matters less.
When your appetite decreases, getting enough protein, fiber, fluids, vitamins, and minerals can become more challenging. And while the number on the scale may be changing, supporting lean muscle, healthy body composition, digestion, and overall health still matters.
That’s why I created my 6-Week Personalized 1:1 GLP-1 Nutrition Coaching Program.
Over six weeks, we’ll work together to help you:
• Prioritize protein and support lean muscle
• Build balanced, satisfying meals
• Get adequate nutrition when your appetite is low
• Manage common GI symptoms
• Improve fiber and hydration
• Simplify meal planning
• Build healthy habits that last
This is personalized nutrition coaching built around you—your lifestyle, appetite, activity level, food preferences, goals, and how your body is responding to your medication.
Sessions are available in person or via Zoom.
Your medication can support weight loss. The right nutrition can help you feel stronger, healthier, and more confident along the way.
Learn more about the program or schedule your initial assessment here:
https://www.pronutritionconsulting.com/glp-1-nutrition-coaching/
