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Fascia Health and Wellness

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Fairhope, AL
Fascia Health and Wellness

This page is dedicated to educating others how to achieve healthy Fascia Health and Wellness

09/24/2026

Wonderful Work place ❤️

09/24/2026

This will always be my approach to physical pain. The connection is real ! Listen to your body/ mind emotions . ASK ME HOW I KNOW !!!
I’d love to connect !
Send me a private message 🙂
Alabama Shores Chiropractic

07/10/2026

Let’s look at your feet .👣 first , then the rest will follow 🙌🏼

Most people think foot pain is just a foot problem.

But it’s not.

Your feet are your foundation, and when that foundation collapses, it sends shockwaves up your entire body.

If your foot rolls in (pronation), your hip drops forward. If your foot rolls out (supination), your weight shifts to the outside edge. In both cases, your pelvis twists, your spine compensates, your neck strains, and you start to live in dysfunction without realizing it.

But when the foot is weak or poorly coordinated, your nervous system stops trusting it.
This creates a cascade of problems throughout your kinetic chain.

The solution isn’t stretching or strengthening individual muscles.

It’s retraining your body’s control system to send clear signals again.

The only real fix is to retrain the sensory system in your foot so your brain starts trusting your foundation again.
That means improving proprioception not bracing it with rigid arch supports that make the problem worse.

That’s why I created the Foot Mechanics and Gait Cycle, to help you reverse this collapse at the source by teaching you how to wake up dormant systems and rebuild stability from the ground up https://posturepro.co/products/foot-mechanics-and-gait-cycle?ch=fb

Posturepro
Annette Verpillot

06/24/2026

Love y’all 🙌🏼♥️🙏

Christy and Jason Roy were vacationing in Belize when Jason suffered a heart event and was admitted to the hospital. He was there for almost a week, awaiting a procedure, that did not happen. He was then sent back to the US and admitted into a hospital in Houston where they were able to get the proc...

06/11/2026

To my valued clients ,

Thank you for your patience and understanding over the past several weeks . Due to an unexpected family medical situation, I will need to extend my time away from the office for one more week. Thankfully, things are progressing in a positive direction, but my family still needs my full attention right now.

I appreciate each of you and am grateful for your support. I look forward to being back with you very soon.

With gratitude,
Christy
Fascia Health and Wellness ❤️

05/17/2026

05/15/2026

LMT & FASCIA SPECIALIST

05/11/2026

Thank you for the feature for Women in Wellness in Natural Awakenings !
Lots of great information and resources for your Wellness .Check them out !

There’s something especially meaningful about this May issue—something that reflects growth, momentum and the powerful women shaping wellness along the Gulf Coast. What began as a biennial feature has evolved into a broader reflection of how women are influencing the way health is understood, su...

05/02/2026

So grateful for the 🙏feature

LMT & FASCIA SPECIALIST

05/02/2026

You can dance like you want to 🪩🪩you can leave your world behind !

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368 Commercial Park Drive
Fairhope, AL
36532

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