Self care with Kaja

Home
United States
Fresno, CA
Self care with Kaja

Directions Website

self care is for everyone. this page is for those who need to be reminded that self care is essential

11/06/2026

Chai lovaaaaa’s! This one is for you. (and me)

• R&B
• yoga
• a flight of chai

RSVP LINK IN BIO

11/01/2026

A little movement, a little puff puff, and a whole lot of gratitude! WE’RE BACK! with our cannabis friendly feel good yoga experience featuring a live artist, soul food (available for purchase) and all the community vibes.

Come for the flow, stay for the vibes. Leave with a full heart (and maybe a full belly).

#420

10/30/2026

We’re slowing down this month with only 2 R&Breathe’s!

Don’t worry though because each session will be AN EXPERIENCE to savasana for 🧘🏽‍♀️💫

No yoga November 3rd, y’all!

Your voice and your vote matter, so I’m encouraging everyone to make time to vote! Get $5 off any R&BREATHE EVENT this month.

Polls are open from 7 AM–8 PM.

I’ll add the link to where you can use your voice and cast your vote to my Linktree.

Let’s make our voices heard!

yoga + a chai flight

• chai
• rose chai
• blue lotus chai

IKR I’m excited too!

I repeat, a CHAI FLIGHT!

Join Rose & I as we activate your peripheral nervous system with restorative movement and resonance.

this event is limited to only 10 spaces! Make sure to RSVP early.

🧘🏽‍♀️💫 link to RSVP to each R&Breathe IS IN BIO

10/27/2026

get to UNknow me and relearn by swiping

You zoomed in didn’t you?

Social media is always going to show the successful side of things. It’s up to us to remember that when looking at ANY content creator.

When it comes to following through on our goals & dreams, I believe in finding the harmony between giving grace to ourselves while also not underestimating our capacities and capabilities.

🫣

Literally just a girl some days.

Yoga is a journey and so much more than just teaching and doing stretches. There are 8 limbs of yoga and Asanas (poses) though very foundational in yoga practice, it is only the building ground for building connection, awareness, mental strength and focus etc.

All this to stay I’m early in my journey and have so much more to learn before I claim the yogi title

Another journey I have more to learn from. Understand that we can all be self care shawties if we build and strengthen the neural pathway that believes we’re deserving.

I don’t post much of my fitness journey here but those who know, know. I love that place now lol.

Of all advice I give to people fresh in their gym journey, I will always say first to get intentional.

Intentionally go into the gym with more than just physical goals in mind. Go in there because that’s where you find peace or the joy you get from accomplishing a workout, your future mobility etc.

Understand it is a journey. YOUR journey. And most of all enjoy every era of you on that journey.

who had the very first misconception about me?

10/24/2026

So much love man 🥹😪
1 year ago R&Breathe was born.

The BIGGEST thank you to everyone who has shared space with and supported this community being built. You guys don’t know how much I’ve grown with you all in such a short amount of time.

I can’t wait to see what this next year brings my hearts 🫶🏽

10/20/2026

Last R&Breathe event of October is for the baybay’s!
Kid friendly playlist, costumes, and wellness bonding activities for you and your little one(s).

EVERY CHILD OR CHILDREN MUST COME WITH AT LEAST ONE GUARDIAN

*only 10 spaces available (1-2 child(ren) + 1 guardian is 1 space)

The link to RSVP is in the bio 💫

10/19/2026

🥲🥲🥲

The Self Care Shawty isn’t going anywhere and neither is yoga ❤️

You’ll still find self-care, wellness experiences, education, lifestyle content, community conversations, and all the things that have always made this space what it is plus a couple cool other new things 👀

But if you want to just MOVE with me, experience and access different forms of movement, get to know the people creating the movement in our communities, and or just watch this future nonprofit take shape…

soulmotionsociety is where you’ll want to be.

10/18/2026

Get your zen on in Downtown Fresno

Every Tuesday evening with SELFCARESHAWTY
Every Thursday morning with (*¯︶¯*)

10/15/2026

10/20/26 it’s OUR ANNIVERSARY!! Make sure to RSVP YOUR SPOT TODAY! I’ll have some surprises 🤸🏽‍♀️💫

Address

Fresno, CA
93650, 93701–93712, 93714–93718, 93720–93730, 93737, 93740, 93741, 93744,

Website

http://ilmntheselfcareshop.com/

Alerts

Be the first to know and let us send you an email when Self care with Kaja posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed health & beauty business in Fresno?

Nearby health & beauty businesses

Blunts & Yoga
93650, 93701–93712, 93714–93718, 93720–93730, 93737, 93740, 93741, 93744,
Vera Sage
93721
Carmen Julia - Energia Pura
93650, 93701–93712, 93714–93718, 93720–93730, 93737, 93740, 93741, 93744,
I Vie Infusions
E Herndon Avenue
Rooted Alchemy Tai Chi & Qigong
93650, 93701–93712, 93714–93718, 93720–93730, 93737, 93740, 93741, 93744,
HandmadebyJillees
93650, 93701–93712, 93714–93718, 93720–93730, 93737, 93740, 93741, 93744,
Team Tristan, Kidney Mission
Fresno Hoopers Club