Bellin Lifesaver Wellbeing Series

11/03/2026

Grief doesn’t stay at home when we come to work. The loss of a loved one can affect focus, energy, emotions, and overall wellbeing.

Our "Grief & Loss: Navigating Bereavement in the Workplace" wellness campaign offers insights, resources, and practical strategies to help employees understand grief, support one another, and navigate the healing process with compassion.

Join us as we foster a workplace culture where loss is acknowledged, support is available, and no one has to grieve alone. 💙 Visit www.bellin.org/lifesaver for more information.

10/30/2026

So happy to celebrate another Lifesaver Wellbeing story with recognition of Erin DeGroot. Erin was brave enough to share her story to let others know they are not alone when navigating life's midlife change. Thank you Erin! Listen to Erin's podcast here: https://youtu.be/8LXMWxjflNo

10/27/2026

Perimenopause is more than hot flashes. Hormonal changes can impact sleep, mood, cognition, heart health, bone health, migraines, gut health, and more.

Understanding these changes is the first step toward getting the support and care you need. Let's keep the conversation going and help make midlife women's health a priority. Visit www.bellin.org/lifesaver for more information on this campaign and others.

10/20/2026

Women's mental health in midlife deserves more attention. Between hormonal changes, shifting family roles, caregiving responsibilities, career demands, and evolving identities, many women face unique challenges that can impact emotional wellbeing.

🎙️ In this episode of Mental Health Moments, we explore what makes women's mental health during midlife distinct, why these experiences are often overlooked, and how understanding these changes can help women thrive during this stage of life.

Listen now and join the conversation. https://youtu.be/UW-jePIr8bY

Midlife can be a season of transformation, reflection, and growth. ...

10/19/2026

The menopause journey looks different for every woman, but one thing is universal: no one should have to navigate it alone.

In this candid panel discussion, women open up about their experiences with perimenopause, menopause, and post menopause, discussing symptoms, challenges, stigma, and the need for greater awareness and advocacy.

Their stories are helping break the silence and empower women to seek support, ask questions, and prioritize their health.

Watch the discussion and join the movement to normalize the conversation around menopause. https://youtu.be/lFJJxVlZyT8

For more information on this topic and others visit www.bellin.org/lifesaver

The menopause journey looks different for every woman, but one thin...

10/19/2026

It is an honor to present this recognition to another great Lifesaver story; Ashley Jones.

Ashley's story reminds us that there is no perfect balance to managing work and life, but rather a flexibility that can bring your best to all areas of your life.

Listen to Ashley's story here: https://youtu.be/Cn43Dp6Cfzw

For more information on this topic and others, visit www.bellin.org/lifesaver

10/13/2026

Midlife transitions are no longer just a personal journey. They're shaping today's workforce. As employees navigate changing priorities, caregiving responsibilities, health shifts, and career reinvention, organizations have an opportunity to better understand and support this important life stage.

🎥 Watch this video to learn why midlife matters in the workplace, how it impacts employee well-being and engagement, and what employers can do to help people thrive through change.

10/06/2026

Midlife brings change, but it can also bring new opportunities to prioritize your health and wellbeing. Join Emplify Health by Bellin NP, Amy Mathison for an insightful webinar on navigating the Midlife Pause, where you'll learn about common symptoms, practical strategies for managing this transition, and ways to thrive during this stage of life.

Register today and gain the knowledge and confidence to take charge of your wellbeing.

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10/05/2026

Exhaustion looks different for everyone.

Maybe it's feeling drained before the day even begins. Maybe it's juggling work, caregiving, family responsibilities, or simply carrying too much for too long.

For our upcoming Exhaustion Epidemic campaign, we're looking for employees willing to share their personal experiences with exhaustion, burnout, overwhelm, or recovery. Your story could help others feel seen, supported, and less alone.

Interested in sharing? We'd love to hear from you. Reach out via direct message or complete the story submission form: https://www.surveymonkey.com/r/WQJWQZH

09/29/2026

Menopause is more than a moment. It's a transition that can impact your physical health, emotional wellbeing, relationships, and daily life. Yet many women navigate it feeling unprepared and alone.

The Midlife Pause: Supporting Women at Work is here to change that.
Join us as we share expert insights, real stories from women in our community, and practical resources to help you better understand and navigate midlife with confidence.

Because knowledge is power, and no one should go through this journey alone. Visit www.bellin.org/lifesaver to learn more.