11/02/2026
Check it out!!! Last week's Irish Stick Class took advantage of the superb fall weather and brought their class outside! Have you been wondering "What the heck is Irish Stick??" Heres a taste of some of the movements you learn! Trish and John, your instructors, are seasoned in this activity steeped with culture and describe the class as one that intertwined Fun, Fitness and Self-Defense.
Classes are Drop In Saturdays at 10am!!
Catskill Valley Chiropractic: A Center For Wellness