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Monday 12pm - 7pm Tuesday 10am - 4pm Wednesday 10am - 7pm Friday 10am - 4pm

Body Affects

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Health restoration and enhancement Julie Smith is the Owner and Physical Therapist for Body Affects and has been an Integrative Therapist since 1997.

She is passionate about pain mechanisms and reprogramming the body, which has led her to specialize in pain relief. Every day, Julie helps people work through their injuries, pain and discomfort and empowers them to take control of their pain and take back their life. Julie is a board-certified, licensed Physiotherapist, educated in the UK; a licensed Kinesiologist, educated in the USA; a Nationally and Internationally certified soft tissue/massage therapist, educated in the USA, UK and Thailand; and has pursued continuing education in many fields, leading to multiple additional certifications.

10/30/2026

Where does your mind go?

You probably assume other people go there too.

They don’t.

Same silence. Completely different stories.

That’s perspective.

👉 https://painbending.com/human-perspective-snapshot/

10/27/2026

Take this one with the person you argue with most.

Partner, sibling, business partner, whoever.

Take the Snapshot separately. Then compare.

And here's the important bit — do not debate the results — no perspective is right or wrong.

Just notice where their attention went in situations where yours went somewhere completely different.

You may discover the argument you’ve been having for six years was never really about the dishwasher.

👉

Discover Your Patterns Coaching Speaking Book About Julie X PAIN BENDING™ with Julie Smith PAGES Discover Your Patterns Coaching Speaking Books About Julie RESOURCES Bundle Benifits Privacy Policy Terms & Conditions join the community Stay Connected You’re not alone on your healing journey. Face...

10/23/2026

"A friend fell apart at dance class today.

Hormones everywhere, feeling fragile, taking even the gentlest bit of feedback as an attack. When you're in that state, gentle doesn't land as gentle.

I didn't try to fix it. I didn't offer a reframe. I just let her know she was heard and that her feelings were reasonable and that we're allowed to be fragile sometimes.

Here's what I keep noticing after seven years of salsa and thirty in clinics: the closest relationships almost always get built in somebody's worst moment, not their best.

The more space you can hold for other people, the more of it comes back when you're the one who needs it."

10/20/2026

You’re waiting to hear back about something important.

It’s been longer than you expected.

Nothing.

Where does your mind go?

You probably assume other people go there too.

They don’t.

Same silence. Completely different stories.

That’s perspective.

10/16/2026

10/14/2026

You already know what you'd do.

Most of us can predict our own behavior pretty accurately. We've watched ourselves react for decades.

But what do you notice first—before you decide what to do?

The problem? The person? What’s missing? What it means about you?

That split second can shape everything that follows.

That’s what the Human Perspective Snapshot™ is looking for.

10/07/2026

"My dad’s retired and living with me now.

I gave him a couple of small things to do. Fifteen minutes of work. Whole day to do it.

I got home. Nothing done.

Then he asked me for tech support.

And before I reacted, I took a breath.

Not a noble breath. Just enough space to notice what was happening in me before deciding what happened next.

You can’t interrupt what you haven’t noticed.

👉 https://painbending.com/

10/05/2026

"New site is live. So is the thing I've been building on it.
You’re not seeing the whole picture.

Neither am I.

We all notice something first—and it can shape what happens next.

I built a way to see yours.

The Human Perspective Snapshot™
10 moments. 4 minutes.

What do you notice first?

👉 https://painbending.com/"

Home Discover Your Patterns Coaching Speaking Book About Julie X What if there’s more to the story you’re telling yourself? The way you see what happens shapes what you believe it means. And what you believe it means shapes what you do next. Recognize the patterns. See more of the picture. Creat...

09/30/2026

"""Reflection distorts reality.""

That's the subtitle, and it's the thing people ask me about most.

Short version: what you see when you look at yourself has already been bent. By the water. By the light. By everyone who told you what you were before you were old enough to disagree.

You're not looking at yourself. You're looking at a reflection, in a pool that never stops moving. 🎧 "

09/26/2026

🎉🎉THE WAIT IS OVER — OVERCOMING YOU, VOL. 2 IS HERE!🎉🎉
I’m excited and honored to be part of Overcoming You: Stories of Strength, Struggle & Success,

Vol. 2 alongside Gary Barnes and eight inspiring leaders.

Inside, we share deeply personal stories of struggle, resilience, reinvention, and finding the strength to move forward when life changes everything.

9 powerful stories from leaders who turned their hardest moments into strength,
purpose, and a new way forward.

To celebrate the release, the Kindle edition is available for just 99¢ for a limited time!

Get your copy here:
https://www.amazon.com/dp/B0HJ6JY6JL

Address

6595 S Dayton Street, Suite 3300
Greenwood Village, CO
80111

Opening Hours

Monday	12pm - 7pm
Tuesday	10am - 4pm
Wednesday	10am - 7pm
Friday	10am - 4pm

Telephone

+13038109010

Website

http://www.bodyaffects.org/

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