Orangetheory Fitness Hanover

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Orangetheory Fitness Hanover Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Hanover, MA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Hanover, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

Fall back, but we’re moving forward. ⏰ Daylight saving time just handed us an extra hour, and we already know what color...
11/01/2026

Fall back, but we’re moving forward. ⏰ Daylight saving time just handed us an extra hour, and we already know what color we’re spending it in. 🧡😉

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026,...
10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

Our WINNER for our Hell Week raffle!!! Kathryn Page

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

November is TOMORROW!! We have so much going on and so much happening. Check out what we have going on and stop by the f...
10/31/2026

November is TOMORROW!! We have so much going on and so much happening. Check out what we have going on and stop by the front desk with any questions!

100 here. 200 there. Bragging rights everywhere. 🧡
10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

🚨IMPORTANT ANNOUNCEMENT🚨OTF Hanover will be closed on Friday, November 6th due to corporate filming! Interested in being...
10/30/2026

🚨IMPORTANT ANNOUNCEMENT🚨
OTF Hanover will be closed on Friday, November 6th due to corporate filming! Interested in being part of the filming? Check your email or stop by the desk for more info!

No idea what to do with ALL your leftover Halloween Candy? OTF Hanover will have a bucket collecting your candy for heal...
10/29/2026

No idea what to do with ALL your leftover Halloween Candy? OTF Hanover will have a bucket collecting your candy for healthcare workers!

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health a...
10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.
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Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.
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Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

Happy Birthday to our rockstar Christen Marie !! We love having you here and cannot wait to see all the excitement you b...
10/27/2026

Happy Birthday to our rockstar Christen Marie !! We love having you here and cannot wait to see all the excitement you bring to us! Have the best day ever!!!

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

Happy happy birthday to all our members in October! Don’t forget to come get your birthday burn on with us!! 🧡
10/26/2026

Happy happy birthday to all our members in October! Don’t forget to come get your birthday burn on with us!! 🧡

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

You know what we love? Celebrating you! Cheers to all of our members and their AMAZING milestones!
10/25/2026

You know what we love? Celebrating you! Cheers to all of our members and their AMAZING milestones!

Alexa, play The Final Countdown. 🔥 One. More. Sleep. Hell Week starts TOMORROW. ☠️ The workouts are ready. The shirt is ...
10/23/2026

Alexa, play The Final Countdown. 🔥 One. More. Sleep. Hell Week starts TOMORROW. ☠️ The workouts are ready. The shirt is waiting. All that’s missing is you. 👀 Day 1 kicks off tomorrow. Who’s already booked?

Say hello to our October member of the month, Philomena! She has been an avid OTF member always showing up, supporting, ...
10/22/2026

Say hello to our October member of the month, Philomena! She has been an avid OTF member always showing up, supporting, and cheering on those around her. She is always smiling through each tough workout and always coming back for more!

Address

2057 Washington Street #301
Hanover, MA
02339

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5pm
Saturday 7am - 11:30am
Sunday 7am - 11:30am

Telephone

+17815611606

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