Nourishing Storm

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Hatboro, PA
Nourishing Storm

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Yoga Classes, Private Sessions, Holistic Health Coaching, Workshops, Events & Parties! Find what makes you free, it is worth the storm to get you there.
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Nourishing Storm is about rapture, movement, joyfulness, and delight; the moment you realize that everything in your life has prepared you for this awakening of feeling alive, free and purely at peace. Yoga and Food are two paths we can take towards creating harmony, nourishing our body, mind and spirit.

11/01/2026

A new month. A season of gratitude. An invitation to give with an open heart and allow ourselves to receive with grace.

This November at Nourishing Storm, we’re exploring Ahimsa in Community: The Art of Giving & Receiving, reminding us that kindness and compassion are not only gifts we offer to others, but gifts we deserve to receive ourselves.

As we move through this season of gratitude, we’re invited to notice the little ways we show up for one another, the beauty of connection, and the importance of caring for ourselves along the way.

Our November Inspirations:

🤎 Theme | Ahimsa in Community
Exploring kindness, compassion, and the balance of giving and receiving, both on and off our mats.

🌬️ Breath | Heart-Centered Breathing
A gentle, rhythmic breathing practice that invites us to breathe in gratitude, breathe out compassion, and reconnect with ourselves and others.

🐅 Crystal | Tiger’s Eye
A stone traditionally associated with courage, grounding, confidence, and balance. Tiger’s Eye reminds us to stay rooted in our own strength while remaining open to supporting others and receiving support in return.

Throughout the month, we’ll explore these intentions through movement, breath, rest, reflection, and opportunities to connect and give back as a community.

May November remind us that sometimes we are the ones offering a hand, and sometimes we are the ones reaching for one. Both are beautiful expressions of love.

With love and gratitude,
The Nourishing Storm Team

10/26/2026

This Weekend at the Storm! 🍃

Two beautiful opportunities to slow down, reconnect, and explore your yoga practice with us this weekend! Whether you’re looking for deep rest or a chance to build confidence on your mat, there’s something for you.

🌙 FRIDAY | 6:30 PM
Yoga Nidra & Sound Bath with Mindy
Give yourself permission to pause, unwind, and simply be. Join Mindy for a peaceful evening of guided Yoga Nidra and soothing sound vibrations, inviting you to release tension, settle into stillness, and welcome deep rest.

🧘‍♀️ SUNDAY | 12 PM
Yoga Foundations with Kristin & Our Root to Rise Teacher Trainees
Whether you’re brand new to yoga or looking to revisit the basics, this welcoming workshop is an opportunity to explore foundational poses, alignment, breath, and movement while discovering what feels right for your body.

✨ No experience necessary. Just come as you are, bring your curiosity, and enjoy some time for yourself.
We’d love to see you at the Storm! Save your spot by booking through Momence or through NourishingStorm.com.

10/13/2026

As we continue exploring October’s theme, Trust the Mystery, we’re making space to connect, learn, rest, and grow together.

We have three special gatherings coming up, and we’d love for you to join us!

🥧 Good Grief Gathering | Community Outing at Pie and Plate Cafe | The Taste of Tradition with Nancy Kern Pickwell
Sunday, October 25 | 12PM
Join us at Pie & Plate Café in Ambler for an afternoon of connection, conversation, and community. All are welcome!

🌙 Yoga Nidra & Sound Bath with Mindy Lapenta-cassidy
Friday, October 30 | 6:30 PM
An evening of deep rest, relaxation, and surrender. Give yourself permission to slow down, soften, and simply be.

🧘‍♀️ Yoga Foundations: Essential Tools for Every Body and Every Level with Kristin S Ritter- Holistic Coach & RYT 500 and trainers from our Root to Rise Teacher Training
Saturday, October 31st | 12PM
Whether you’re brand new to yoga or looking to revisit the foundations, this welcoming workshop offers an opportunity to explore your practice, build confidence, and discover what works for your body.

✨ Whether you’re seeking connection, a little quiet time, or an opportunity to try something new, there’s a place for you here.

Come as you are. Honor where you are. Trust the journey. 🍁

Visit our schedule at NourishingStorm.com to learn more and save your spot!

10/07/2026

THIS SUNDAY | FALL REST & RESET 🍂
Nourish Your Digestive System with Ayurveda

As we settle into fall, our bodies are adjusting right along with the season. Join Ginger Taylor, Certified Ayurvedic Health Counselor + Ayurvedic Practitioner, for a nourishing afternoon exploring simple Ayurvedic practices for digestion, mindful eating, and seasonal wellness.

Come curious—and hungry!
Your afternoon includes:

🥣 Ginger’s homemade Kitchari
🍵 Post-meal digestive tea
✨ Seasonal dessert
🌿 Ayurvedic tips for digestion + seasonal balance
📖 Recipes + simple practices to take home

Whether Ayurveda is completely new to you or already part of your wellness journey, this is a beautiful opportunity to slow down, learn something new, enjoy a nourishing meal, and connect with community.

Sunday, October 11 1:30–3:30 PM
Lunch, tea, dessert + recipes included

Space is limited, so grab your spot and spend Sunday afternoon nourishing yourself from the inside out.

Nourish your body. Honor the season. Find your balance. 🍂

10/01/2026

A new month. A changing season. An invitation to loosen our grip and trust what’s unfolding.

This October we’re exploring Ishvara Pranidhana (Surrender) ~ the practice of showing up with intention while letting go of our need to control exactly how the journey unfolds.

Just as the trees release their leaves without knowing what the next season will bring, we can practice making space, too.

🍁 Let go of what feels heavy.
🍁 Honor the season you’re in.
🍁 Breathe a little deeper.
🍁 Trust what you can’t yet see.
🍁 Stay open to what’s becoming.

Throughout the month, we’ll explore this theme on our mats and beyond ~ with opportunities to move, breathe, rest, create, learn, and connect as a community.

Here’s to October and all the mystery, beauty + possibility it holds. 🍂

With love,
The Nourishing Storm Team

09/28/2026

We are so grateful for the response to this special event supporting Alex's Lemonade Stand Foundation for Childhood Cancer! Our in-studio yoga spots are officially FULL, but that doesn’t mean you have to miss out.

There are still ways to join us and support the cause:

💛 Practice with Angelina Frugoli, our event organizer and teacher for this practice, virtually! Virtual spots are still available, so you can roll out your mat and be part of the practice from home. https://momence.com/l/J1hWOl5V

💛 Purchase raffles for gift baskets at the event and help support the cause by taking home something special.

💛 Make a donation — even if you can’t join us for yoga, you can still be part of what we’re creating together. https://www.alexslemonade.org/2026/yoga-for-a-cause

Every mat, every donation, every basket, and every person who helps spread the word adds to something bigger.

Together, we can use our practice to show up for children and families facing childhood cancer and support the important work being done by Alex’s Lemonade Stand Foundation.

Move with purpose. Give with heart. Help us turn yoga into something bigger. 💛🍋🙏🏻

09/23/2026

Sometimes, the right story finds us at just the right time…

This September, we’re reading Midnight at the Blackbird Café by Heather Webber—a heartwarming story of family, grief, healing, hope, and a little bit of magic.

Join us for an afternoon of meaningful conversation, reflection, and connection as we explore the ways stories can help us navigate grief, find comfort, and make meaning of our own journeys.

💛 September Book Discussion:
Sunday, September 27 | 12–2 PM
Haven’t finished the book? Only read a few chapters? Simply looking for a welcoming space to connect? Come as you are. There’s a place for you here.

🧡Coming in October: Pie & Community!
On Sunday, October 25, we’ll take our gathering to Pie and Plate Cafe | The Taste of Tradition in Ambler to continue the conversation over something sweet

Open to all | By donation
All donations directly support Love Bulb Co and its mission of spreading love and connection through community.

Grief doesn’t have to be a journey we walk alone. Sometimes, healing begins with a story, a conversation, and a seat at the table. We hope you’ll join us. 🥧📚🙏🏻

Address

122 N. York Road Suite 6
Hatboro, PA
19040

Telephone

+12153948152

Website

http://nourishingstorm.com/

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