UNITY YOGA with MJ

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UNITY YOGA with MJ Unity yoga is a guided practice integrating breathwork and moving meditation. Accessible for all.

11/06/2026

After age 35, bone health begins to deteriorate.
On November 8, Join me for this educational and practical workshop to improve bone health🦴, based on the findings of a longitudinal study by Yoga Teacher Trainer, Dr. Loren Fishman, Director of Regenerative Medicine at Columbia University.

Register early, space limited.
Click on the link with my photo to register. It will be held at Dancing Dogs Yoga studio in Bluffton.
Questions? Call or text at
623-680-6480

After age 35, bone health begins to deteriorate. November 8, Join me for this educational and practical workshop to impr...
10/22/2026

After age 35, bone health begins to deteriorate.
November 8, Join me for this educational and practical workshop to improve bone health🦴, based on the findings of a longitudinal study by Yoga Teacher Trainer, Dr. Loren Fishman, Director of Regenerative Medicine at Columbia University.

Register early, space limited.
Click on the link with my photo to register. It will be held at Dancing Dogs Yoga studio in Bluffton.
Questions? Call or text at
623-680-6480

Join me October 14, 2026☮️😎  4:45pmGentle yoga/yin /restorative/sound immersionThe yoga and Pilates co-op,1012 William H...
10/13/2026

Join me October 14, 2026☮️😎 4:45pm
Gentle yoga/yin /restorative/sound immersion
The yoga and Pilates co-op,
1012 William Hilton Parkway $20
Relax and reset with clear intention, pranayama , stretching, affirmations, while tuning in to frequency and vibration of instruments !!☮️🌷
Call or text 623-680-6480 to register!
ALL levels👏

Welcome October!Join me October 7, 2026☮️😎  4:45pmGentle yoga/yin /restorative/sound immersionThe yoga and Pilates co-op...
10/04/2026

Welcome October!
Join me October 7, 2026☮️😎 4:45pm
Gentle yoga/yin /restorative/sound immersion
The yoga and Pilates co-op,
1012 William Hilton Parkway $20
Relax and reset with clear intention, pranayama , stretching, affirmations, while tuning in to frequency and vibration of instruments !!☮️🌷
Call or text 623-680-6480 to register!
ALL levels👏

09/27/2026

Full Harvest Moon and spectacular weather

This is where my Wednesday Yin/Sound immersion class is held! Beautiful studio space!!💕🙌🧘‍♀️👏
09/24/2026

This is where my Wednesday Yin/Sound immersion class is held! Beautiful studio space!!💕🙌🧘‍♀️👏

We are a group of diverse instructors offering a variety of classes and privates sessions. Specializing in Yoga, Pilates, Barre and Strength & Mobility. We welcome EveryBODY!

What a great evening, I was honored to teach Anne-Marie and her bridal party before she gets married on Saturday. 🧘‍♀️Lo...
09/24/2026

What a great evening, I was honored to teach Anne-Marie and her bridal party before she gets married on Saturday. 🧘‍♀️Loving kindness ❤️and the fall equinox were the themes! She has been a lifeguard on the beach the past four years and is marrying another lifeguard, Thiago. Sweet couple! They needed to decompress before everything amps up!
The very best of peace, love and joy for a healthy and fruitful marriage 💕👏

Continuing National Yoga Month! It is now the fall equinox same time of day as night. Join me September 23, 2026☮️😎  4:4...
09/20/2026

Continuing National Yoga Month!
It is now the fall equinox same time of day as night.
Join me September 23, 2026☮️😎 4:45pm
Gentle yoga/yin /restorative/sound immersion
The yoga and Pilates co-op,
1012 William Hilton Parkway $20
Relax and reset with clear intention, pranayama , stretching, affirmations, while tuning in to frequency and vibration of instruments !!☮️🌷
Call or text 623-680-6480 to register!
ALL levels👏

Address

S. Forest Beach Drive
Hilton Head Island, SC
29928

Telephone

+16236806480

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