10/15/2026
✨ Winter Solstice Reset | Restorative Yoga & Vagus reset Sound Bath ✨
Welcome the Winter Solstice with an afternoon dedicated to rest, renewal, and inner balance.
Join Michelle Alexandra Velasquez | NJ Realtor for a restorative yoga practice followed by an immersive sound healing journey led by Virginia Kelly of kellysholistic Healthcare.
Through gentle, supported yoga poses, mindful breathing, crystal singing bowls, handpan, chimes, tuning forks, and other healing instruments, you’ll have the opportunity to release tension, quiet the mind, and reconnect with yourself.
🌿 Your Winter Solstice experience includes:
• Restorative yoga and mindful breathing
• An immersive sound bath
• Deep relaxation and stress relief
• A peaceful space to reflect, recharge, and welcome the returning light
The Winter Solstice marks the longest night of the year—a meaningful time to slow down, turn inward, and set intentions for the season ahead.
📅 Saturday, December 20th
⏰ 12:30–2:30 PM
ATARAXIA FLOW YOGA
📍 191 Woodport Rd, Sparta, NJ
💲 $60 per person
No prior experience is necessary. Reserve your place and give yourself the gift of stillness this winter.
Spartanj