Wellspring Vitality

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Wellspring Vitality "Life Giving Therapies to Enhance Your Vitality." Our Mission: Love People. Love Vitality.

Breaking the fourth wall for a second: our social media person may or may not have scheduled herself an infrared sauna s...
10/30/2026

Breaking the fourth wall for a second: our social media person may or may not have scheduled herself an infrared sauna session while researching this post.

Listen, the benefits are just too good not to try it for yourself!

Unlike traditional saunas that can reach 180–210°F, our infrared sauna operates at a more comfortable 110–130°F, making it easier to settle in and enjoy the experience without feeling like you're being sautéed.

From relaxation and stress relief to supporting circulation and post-exercise recovery, infrared sauna sessions offer plenty of reasons to make a little time for yourself.

So, consider this your sign to stop researching wellness and actually experience it.

Book your infrared sauna session at Wellspring Vitality and let us know how you feel afterward!

Here's a niche wellness tool that everyone should know about: Cat Huffing. "Cat Huffing" is the term designated for bury...
10/29/2026

Here's a niche wellness tool that everyone should know about: Cat Huffing.

"Cat Huffing" is the term designated for burying your face into a (comfortable, consenting) cat's neck or belly and taking deep breaths. People often compare the practice to "catnip for humans," noting that the soothing, comforting smell relieves stress and calms the nervous system.

Cats are pretty special support systems - if you know, you know!

Today, we're celebrating International Cat Day by giving thanks to our favorite companions. Members of our admin team, Tamara, Alyson, and Karley, shared their kitties for your viewing pleasure. Do you have a favorite? Feel free to share your pics in the comments!

Meet Koa Powers: Hawaiian Lomi Lomi & Integrative Therapeutic BodyworkWellspring Vitality welcomes Koa Powers, a license...
10/28/2026

Meet Koa Powers: Hawaiian Lomi Lomi & Integrative Therapeutic Bodywork

Wellspring Vitality welcomes Koa Powers, a licensed massage therapist with a diverse background in therapeutic bodywork and more than a decade of experience in Lomi-Lomi.

If you are going through a transition period in life, or just looking for someone to finally get *deep* into those tough knots, give Koa Powers a try.

Koa's Offerings Include:
Lomi Lomi — 60 minutes: $120
Lomi Lomi — 75 minutes: $140
Lomi Lomi — 90 minutes: $180
Lomi Lomi — 2 hours: $240
Lomi Lomi Facial: $50
Deep Tissue Massage – 60 minutes: $120
Deep Tissue Massage – 90 minutes: $180
Integrative Therapeutic Bodywork (customizable blend of therapies including body mobilization, neuromuscular therapy, and deep tissue)
— 60 minutes: $120 –– 90 minutes: $180
Transformational Ancient Lomi Lomi — 180 minutes: $450

Visit our website to book now: wellspringvitality.com/koa-powers/

Q: Is it just a zero-gravity chair? A: Absolutely not. The shiftwave chair has small vibration plates that power off and...
10/27/2026

Q: Is it just a zero-gravity chair?

A: Absolutely not. The shiftwave chair has small vibration plates that power off and on throughout your session to support your breathwork, depending on which assisted practice you choose. When you combine breathwork and vibration, the end result is a deep feeling of stillness.

Try it out today at Wellspring Vitality.

This week at Wellspring Vitality, access high end wellness at small town prices, with Koa Powers providing Lomi Lomi mas...
10/26/2026

This week at Wellspring Vitality, access high end wellness at small town prices, with Koa Powers providing Lomi Lomi massage for 10% off and 20% off salt room packages to soothe your respiratory system.

Plus, don't miss our weekly writing-as-remedy session tonight at 5:30 pm. Your story deserves to be told.

What does “Love People. Love Vitality.” actually mean?It means we believe in our work because we believe in the people w...
10/25/2026

What does “Love People. Love Vitality.” actually mean?

It means we believe in our work because we believe in the people we serve.

At Wellspring Vitality, wellness isn't one-dimensional. Your body, mind, and nervous system are interconnected, and caring for one system often means caring for another.

We use wellness technologies to support your body's natural processes: from infrared sauna and hyperbaric oxygen to the salt room and beyond, we offer tools that complement your personal wellness goals and recovery routines.

We offer bodywork to help you reconnect with your body: Specialized massage and acupuncture support relaxation, ease tension, and help you integrate the physical and emotional demands of everyday life.

We support your mind, too: Mental health counseling provides space to work through life's challenges, while neurofeedback offers a technology-based approach to training brain activity.

These aren't separate pieces of a person. They're all part of the bigger picture of well-being.

We believe in taking care of ourselves, continuing to learn, and making space for the practices that help us feel more connected, capable, and alive.

Because loving people means seeing the whole person. And loving vitality means helping people find their own path toward it.

**That's what “Love People. Love Vitality.” means to us.**

Explore our services at wellspringvitality.com or call (970) 872-9355 to learn more.

Your health shapes how you move through the world. How you show up for your family. How you perform at work. How much en...
10/24/2026

Your health shapes how you move through the world. How you show up for your family. How you perform at work. How much energy you have left for the life you want to live.

Yet, it's easy to put yourself last. To push through the pain, ignore the exhaustion, and keep going until your body demands your attention.

At Wellspring Vitality, we believe your well-being deserves more than whatever time and energy you have left over.

From massage and acupuncture to red light therapy and other wellness technologies, we're here to help you invest in your body, support your recovery, and build a foundation for long-term vitality.

You invest in your work. Your family. Your future. Make yourself part of that investment too.

Explore your options at wellspringvitality.com or call (970) 872-9355.

In case you missed Liz’s Evans, "Valley Wellness," in last week's High Country Shopper: Liz reflects on her experience d...
10/24/2026

In case you missed Liz’s Evans, "Valley Wellness," in last week's High Country Shopper: Liz reflects on her experience doing Forest Therapy, practicing "just being" in nature.

It’s easy to get caught up in the pace of everyday life. Between responsibilities, screens, and the constant pull of our attention, we can lose sight of the simple things that help us feel grounded.

At Wellspring Vitality, we believe wellness extends beyond the services we offer. It’s also found in the everyday choices we make to care for ourselves, reconnect with what matters, and create a little more breathing room in our lives.

Read Liz’s feature in Valley Wellness: https://www.highcountryspotlight.com/signature_stories/valley-wellness/article_3de783c0-d5bf-4cc2-9696-4e54676d8605.html

Your Wellness Routine Deserves a Plan. At Wellspring Vitality, we make it easier to prioritize your well-being with pack...
10/22/2026

Your Wellness Routine Deserves a Plan.

At Wellspring Vitality, we make it easier to prioritize your well-being with packages and punchcards designed to help you get more from your time with us.

Our *Relax & Rejuvenate* and *Complete Body Reset* packages combine multiple wellness technologies into one restorative session. Enjoy a combination of massage-bed therapy, infrared sauna, salt room therapy, and more—all in one visit.

**Punchcards | Save on the sessions you love**

Found your favorite way to unwind, recharge, or support your recovery? Punchcards offer discounted bundles of sessions for technologies like red light therapy, infrared sauna, salt room, Neurofeedback, and more. Build consistency into your routine while saving on repeat visits.

Your well-being is worth the investment. We're here to help you make it a priority.

Explore our packages and punchcards at https://wellspringvitality.com/packages-punchcards/ or call (970) 872-9355 to find the right fit for your goals

**What’s your jaw doing right now?**Are your teeth clenched? Is your brow furrowed? Are you holding tension around your ...
10/21/2026

**What’s your jaw doing right now?**

Are your teeth clenched? Is your brow furrowed? Are you holding tension around your eyes without even realizing it?

A Lomi Lomi facial isn't your typical facial. Rather than focusing on skincare treatments, this service offers an extended, flowing massage for your face, jaw, temples, and surrounding muscles. Inspired by the traditional Hawaiian bodywork style of Lomi Lomi, it creates space to slow down, soften facial tension, and experience a different kind of relaxation.

No rushing through a skincare routine. Just dedicated time for your face to receive the same care you give the rest of your body.

When was the last time you gave your head permission to relax?

Book a Lomi Lomi facial with Koa Powers at Wellspring Vitality. https://wellspringvitality.com/koa-powers

Address

110 S 7th Street, Unit B
Hotchkiss, CO
81419

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Sunday 12pm - 5pm

Telephone

+19708729355

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