Travis Lemon, Herbalist

10/24/2026

An interesting property found in a few somewhat common plants, called apigenin, has been gaining popularity for sleep and mood support, but it also may be helpful to support a healthy inflammatory response, cardiovascular health and more. Check out my latest column for The Herald-Dispatch to learn more!

A newly popular supplement called apigenin is beginning to pop up in the supplement section of many health food stores. You have likely consumed this flavonoid polyphenol in smaller amounts

10/11/2026

Most of us could benefit from a probiotic supplement, but there are a few important things that you should look for. I share three tips to find a great quality probiotic in my latest column for The Herald-Dispatch!

A good probiotic formula can support your gut health, bowel motility, immune system and much more, but actually finding a high-quality probiotic formula can be a lot tougher than you

09/26/2026

The milder temperature days of early fall can be a great reminder to consider starting a Vitamin D supplement or to increase our dose during the colder weather months. Check out my latest column for The Herald-Dispatch to learn more.

Fall is here, and we are getting our first taste of the milder temperatures and hazier days, but that also means that our natural daily sun exposure is likely to

09/12/2026

Back to school stress can be tough on kids and teens. Luckily there are a few great age specific stress formulas that might be able to support a healthy response to stress and promote focus. Check out my latest column for The Herald-Dispatch to learn more!

There are quite a bit of stress-supporting supplement formulas for adults, but the options for kids and teens have often been tougher to find. Luckily, that seems to be changing

09/04/2026

We lost a giant of the industry yesterday. Terry Lemerond was a pioneer of clinically studied natural ingredients and formulas. From manning the booth and answering questions at trade shows to in person trainings with the man himself. He ran his brand like someone that loved every part of it. He was always looking for new ingredients and was committed to educating stores and customers alike.

He most certainly impacted that way we do things at Tulsi at the Market! The way we require third-party testing and prioritize bands and formulas that are backed by clinical research was certainly informed by Terry’s science-based approach to natural products.

Terry Naturally became 100% employee owned in 2016, so Terry’s legacy will live on through the great products, education and quality standards that he believed in for years to come.

Thanks for everything, Terry!

09/02/2026

Did you catch my latest column for The Herald-Dispatch? If stress is impacting your quality of sleep or if you have trouble turning your mind off at bedtime then you should probably give it a read!

Lots of folks have sleep troubles, but if you find that your mind gets more active around bedtime, then a nighttime adrenal formula might support the healthy night’s sleep that

08/17/2026

In my latest column for The Herald-Dispatch I share super simple, quick way to manage stress and regain your focus that you can practice pretty much anytime.

We’ve all been in a situation where stress takes over and we need some quick help to calm our mind and regain our focus. And with the school year starting,

08/02/2026

We’re all stressed about something. Let’s talk about three of my favorite herbs that may be able to support a healthy response to stress. Check out my latest column for The Herald-Dispatch to learn more!

Unfortunately, we all have something to stress about — work, family, school and much more. You name it, and one of us can find a reason to stress about it.

07/18/2026

A formula with some pretty promising clinically-studied herbal extracts may be able to lend some support for hair growth. Check out my latest column for The Herald-Dispatch to learn more!

Hair loss and hair thinning is an unfortunately fairly common issue. According to the National Council on Aging, hair loss can affect roughly 53% of men as well as 37%

07/07/2026

Always happy to talk with the folks at . This month I was asked to participate on a Leadership Forum and answered a few questions about current industry concerns. At the moment, my main industry concern is the rise of predatory marketing and illegal claims of supplements and other natural products. Hopefully consumer demand will lead to less wild claims and more research-backed supplements, but until then I suggest staying away from products that attempt to scare you into buying or that make claims that sound too good to be true.

Check out the full article below.

Here’s what industry leaders are saying about current business concerns. The natural products industry is seeing strong growth but also...