10/19/2026
π»Spooky Leaks Workshop π¦
Jumping, bouncing, coughing, and laughing doesnβt have to be scary anymore
In this Spooky Leaks workshop we will discuss why youβre leaking, learn how to prevent leakage, and then practice it with a bounce session
Rebounding / Trampoline Fitness instructor Kyanna Garrett, will lead us through a fun session while Rose Pelvic Physiotherapy | Dr. ShaβRose Erion , Dr. ShaβRose give us ways to protect our pelvic floor
The best part is you can wear your favorite costume and win some giveaways!
Details below:
π Sunday, October 25th
π 10am and 11am
π 2101 Leeman Ferry Cir
π Registration: https://www.jumpnjam.com/offering_packages/44493c5f-82ee-4647-a4bc-39f2838af7fe