What are the opening hours?

Monday 5am - 7:15am Tuesday 5am - 7pm Wednesday 5am - 7:15pm Thursday 5am - 7:15pm Friday 5am - 7:15pm Saturday 6am - 6:15pm

Glutes 317

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The only gym where you workout outside in the open air yet in a shipping container and you don’t share your equipment! 10 pods per class.

Parking is located at 218 S State Ave. 46201. Amenities include, top notch showers, private sauna, complimentary beverages and snacks, tanning bed, roof top decks, work areas inside shipping container and outside, outdoor game area including ping pong, corn hole and ring toss.

10/21/2026

Take a breath 😮‍💨 join Danielle Danielle Schneider-Morán, LMHC, NCC for a guided breathwork evening to reset your nervous system and find time for yourself when things feel overwhelming. Come as you are, settled in, and breathe together in a safe, calm space.

No experience needed. Bring a mat, water, and a cozy layer. Tag someone who needs this ✨ Members discount taken at checkout.

🗓️ Thursday, November 5

🕡 Doors open 6:30 PM | Breathwork 6:45 to 7:45 PM

📍Glutes 317, 218 S. State Ave

🎟️ $30 per person

🔗 Link in bio to reserve your spot

10/19/2026

HALLOWEEN IS HERE! 👻 CELEBRATE WITH US AT GLUTES 317 🎃

WEAR YOUR FAVORITE HALLOWEEN COSTUME to class Sat 10/31

GET CREATIVE! HAVE FUN! SEE YOU SOON!

10/17/2026

Book Club Meets Today! 11:30 10/17. Want in for the next book? Let us know so we can add you to the chat!

09/26/2026

🌙 MOVIE NIGHT AT GLUTES 317 🍿

Grab your blankets and come hang with us! We’re screening The Lost Boys under the stars!

📅 Saturday 10/9
🚪 Doors open at 7 pm
🎬 Movie starts at sunset

☕ Drinks by Blackhouse Coffee- Hot Chocolate with toasted marshmallow, Pumpkin Spice Latte, Vampire Blood Punch

🍿 Popcorn & candy for sale

🪑 Limited chairs available, BYO for extra comfort

🆓 FREE & open to the public — bring the whole crew! Let us know how many are in your group after you sign up.
🔗 in bio
See you outside under the stars!

09/16/2026

We are happy to welcome Stephanie to Glutes 317.

Align your energy with the rhythm of the full harvest moon. Step into a sacred space to ground your body and spirit through fluid moon salutations, honoring the shifting seasons and nature’s natural cycles.

After moving, we will pause for quiet journal reflections to channel this lunar energy, finishing the night by sharing refreshments and community time under the night sky.

$30/participant

Event Schedule
7:00 PM — Doors Open & Grounding
7:15 PM — Nature-Aligned Moon Yoga Flow
8:15 PM — Silent Journal Reflection
8:30 PM — Refreshments & Community Time

📅 Date: Saturday, September 26, 2026

📍 Location: Glutes 317- 218 South State Avenue, Indianapolis, Indiana 46201

🧘‍♀️ What to Bring- To fully enjoy your evening under the moon, please bring: Yoga mat, Water bottle, Towel, Journal & pen

🔗 in bio

09/16/2026

Hump Day, B roll Dump Day, of what’s happening at Glutes 317

Hey did you know that lifting doesn’t make you look bulky and it actually keeps your bones from breaking. That’s kinda chic. 😆

Come lift with us! Limited drop in’s discounted down to $20. Link in bio :)

09/15/2026

Five years ago, this started as a crazy idea with a silly name. Today it’s real. 🍑 🥰

Thank you to every person who’s walked through those doors, liked our posts, shared our events, showed up to a class, referred a friend, or even just tagged us. Thank you for opening your heart and helping me share my passion.

We’ve shown each other that we can do hard things, even if it starts with moving something heavy.

You are more capable than you think. We’re here to help you find your stronger self. The self that deserves the best. The self that stands up for you. We’ll walk every step with you, even the steps where you get in your own way.

Lean into your community, because your community needs you too. We need your presence, your energy, all of it.

We love you all. Thank you for making my dream come true. My dream that one day your self discovery will also begin with lifting something heavy 🥹 🫶🏽
Luv you all! TQM!

FitnessCommunity**

05/27/2026

05/20/2026

Outdoor Pilates is here ☀️✨

Join us every Tuesday at 6PM at Glutes317 for a full-body outdoor mat Pilates class designed for all levels.

Glutes317 memberships can be used for Pilates classes, and Drop-ins are also welcome!

🔗 to Book your class is in Bio.

Address

218 S State Avenue
Indianapolis, IN
46201

Opening Hours

Monday	5am - 7:15am
Tuesday	5am - 7pm
Wednesday	5am - 7:15pm
Thursday	5am - 7:15pm
Friday	5am - 7:15pm
Saturday	6am - 6:15pm

Telephone

+13176601911

Website

https://doitinabox.com/

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