Linda, along with her daughter, Sophie bring relaxation services for women, temporary body art, braids, and locs to add a little wellness and whimsy to your day. The Mindful Neuro supports mom, kids, and families who need practical ways to feel calmer and connected that fit different ways of thinking through workshops, classes, and coaching. Under The Mindful Neuro umbrella I offer Happy Soles Reflexology wellness for women and Kidding Around Yoga with Linda for families and kids. My work focuses on nervous system support through mindfulness, mindful movement, and body-based care. I blend practices with real-life tools so families can build emotional awareness, regulation, and resilience with a little and often strategy and without the pressure to be "perfect." This space welcomes curiosity and play as tools for helping both children and adults reconnect with ease, movement, and a sense of safety in their bodies.
