10/21/2026
13.1 MILES! A SPECIAL THANK YOU TO RESILIENCY THERAPY! ❤️
I have to give a HUGE shoutout to Resiliency Therapy for being such an important part of my journey to completing my FIRST HALF MARATHON!
Leading up to my race, I was struggling with plantar fasciitis that just wasn’t getting better. After all the miles, early mornings, and hard work I had put into training, I was worried about what this meant for my race.
But let me tell you something…
FROM MY VERY FIRST VISIT, I COULD FEEL THE DIFFERENCE! 🙌🏽
Within days, I was already feeling so much better!
I’ve been to physical therapy with other providers before, but Resiliency Therapy is DIFFERENT!
They don’t just bring you in, have you complete exercises, and send you on your way. They LISTEN. They CONNECT. They genuinely CARE.
They take the time to understand where you are, what you’re experiencing, and most importantly, what YOUR goals are.
Their approach is personal and intentional, focused on helping you move without pain, prevent injuries, and continue doing the things you love.
And for me, that meant getting to the starting line of my very first half marathon feeling ready!
I DID IT! I COMPLETED ALL 13.1 MILES AT THE DETROIT FREE PRESS INTERNATIONAL HALF MARATHON! 🏅
And you know what DIDN’T stop me?
MY PLANTAR FASCIITIS! 🙌🏽
And that means EVERYTHING!
I trained hard, stayed committed, trusted the process, and had a physical therapy team that truly cared about helping me reach my goal.
Dr. John at
