Northwest Restorative Psychiatry

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Lewiston, ID
Northwest Restorative Psychiatry

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𝚙𝚜𝚢𝚌𝚑𝚒𝚊𝚝𝚛𝚢, 𝚛𝚎𝚍𝚎𝚏𝚒𝚗𝚎𝚍 🍃
𝙻𝚘𝚗𝚐𝚎𝚛 𝚊𝚙𝚙𝚘𝚒𝚗𝚝𝚖𝚎𝚗𝚝𝚜. 𝙵𝚕𝚎𝚡𝚒𝚋𝚕𝚎 𝚜𝚌𝚑𝚎𝚍𝚞𝚕𝚒𝚗𝚐. 𝙳𝚒𝚛𝚎𝚌𝚝 𝚊𝚌𝚌𝚎𝚜𝚜 𝚝𝚘 𝚢𝚘𝚞𝚛 𝚙𝚛𝚘𝚟𝚒𝚍𝚎𝚛.
📍 𝙻𝚎𝚠𝚒𝚜𝚝𝚘𝚗, 𝙸𝚍𝚊𝚑𝚘

11/03/2026

Isn’t it crazy how quickly we dismiss the things we once dreamed of accomplishing?

The goals we worked so hard for, the challenges we never thought we’d overcome, the growth that took months or even years… somehow, the moment we get there, we’re already focused on what’s next.

We barely give ourselves time to recognize how far we’ve come before raising the bar again.

There’s always another goal to reach, another area to improve, another version of ourselves we’re working toward.

But in the constant pursuit of what’s ahead, we forget to appreciate everything it took to get here.

And that growth deserves to be acknowledged.

Not just the big milestones, but the quiet progress, the hard decisions, the small changes, and the things that once felt impossible.

You can be proud of where you are and still be excited about where you’re going.

Don’t get so caught up in becoming who you want to be that you forget to celebrate who you’ve already become 💚

09/25/2026

Day one with SPIN at the Nez Perce County Fair is in the books! Proud to help keep conversations about mental health going. 💛

09/25/2026

Headed to the Nez Perce County Fair? Come say hello! 💛

I’ll be volunteering at the Su***de Prevention of the Inland Northwest booth throughout the weekend. Stop by, grab some resources, and connect with people who care about our community.

Catch me there:
Today: 1-4 & 7-9 PM • Tomorrow: 10 AM-1 PM
Saturday: 4-7 PM • Sunday: 10 AM-1 PM

I’d love to see a few familiar faces!

09/22/2026

Bea is celebrating THREE years of bringing a little more peace to our community. 🤍 Her beautiful downtown yoga studio is such a special place to slow down, take a breath, and reconnect with yourself.

Bea, you’ve created something beautiful, in the space itself and in the way you make people feel welcome. So grateful to have you here. Happy third anniversary! 🌿

09/06/2026

Some of the most important work I do for my patients happens completely outside of the appointment room.

A big part of building Northwest Restorative Psychiatry has been intentionally getting to know other providers in our community - learning what they do, who they serve, and how their work might become part of the larger support system my patients need.

Recently, I had the opportunity to sit down with K’Lee Kasper, BSN, RN, IBCLC, owner of The Breast Nurse , and this is exactly the kind of connection I mean.

K’Lee reached out because mental health is such an important piece of the pregnancy and postpartum journey for the mothers she supports. I was equally excited to learn more about her work, because the women I care for don’t walk into my office as a diagnosis or a list of symptoms. They come in as whole people.

That’s the heart of the biopsychosocial approach I use in my practice. Mental health is influenced by what is happening biologically, psychologically, and socially. Physical health matters. Sleep matters. Relationships matter. Parenthood matters. Feeding a new baby matters. Feeling supported matters.

And sometimes supporting someone well means knowing when another trusted professional in our community has expertise that could make a real difference in their life.

K’Lee provides evidence-informed prenatal, postpartum, lactation, pumping, bottle-feeding, formula-feeding, and infant-feeding support through in-home and telehealth visits. I loved learning more about the practical, compassionate support she is bringing to families right here in our Valley.

This is what I want healthcare in our community to look like.

Providers knowing providers.
Women supporting women.
Small businesses supporting small businesses.
Sharing knowledge. Building connections. Creating a network of trusted resources around the people we serve.

Because none of us can - or should - be everything for everyone.

But when someone sitting across from us says, “I’m struggling with this,” it is incredibly powerful to be able to say:

“I know someone I trust who may be able to help.”

Community helping community. 🤍

08/29/2026

Sometimes the best collaborations are the ones that are a little unexpected. 🧠☕️

Myriam, owner of BlueTick Coffee Lewiston, and I got to bring two very different local small businesses together for something fun: a mental-health-inspired drink menu.

There was a Serotonin Sip Matcha, a Restore Lotus, a Reset Cold Brew, a Cozy State of Mind Chai - and, because we clearly couldn’t help ourselves, a Hyperfixation Milkshake. 😂

It was lighthearted and fun, but I loved what was underneath it even more: two local small business owners supporting one another, getting creative, and finding a completely unexpected way to bring mental health into the everyday conversation.

Building Northwest Restorative Psychiatry has given me opportunities to connect with people throughout this community in ways I never really anticipated when I first opened the doors. Moments like this are a pretty great reminder that being a small business owner can be about so much more than the business itself. 🤍

Thank you, Myriam, for letting psychiatry crash the coffee menu for a week. 😂

And yes, I ordered the Serotonin Sip Matcha. Obviously. 💚

08/29/2026

Sometimes the people who know us best notice what we need before we do. 🤍

Recently, I was telling Scott that I’d been feeling a little more overwhelmed than usual. He listened for a minute and then gently pointed out something I hadn’t even noticed:

“You haven’t been to yoga in a while.”

Well. He had a point. 😂

So this week, I’ve intentionally made yoga a priority again - and I can already feel the difference.

There are very few places where I can actually feel my nervous system become completely quiet. Where my brain stops running through what needs to be done next, my body lets go of some of the tension it’s been carrying, and everything just feels still, calm, and restful for a while.

Bea You Yoga is one of those places for me. And somehow I got lucky enough that this little sanctuary is quite literally right across the street from Northwest Restorative Psychiatry. 🤍

I spend so much of my time talking with others about paying attention to the things that help them feel more grounded, regulated, and like themselves. Apparently, every once in a while I need someone to remind me to do the same.

Consider this your reminder to make a little room for whatever helps your nervous system exhale. 🤍

And thank you, Scott, for knowing that sometimes the answer is simply: you need to go to yoga. 😂

08/28/2026

Yesterday’s telehealth background entertainment brought to you by Ollie and his alpacas 🐶🦙🦙

Address

301 Main Street Ste. 106
Lewiston, ID
83501

Telephone

+12087488892

Website

http://nwrestorative.com/

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