What are the opening hours?

Monday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm

Therapeutic Solutions, PA

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United States
Little Rock, AR
Therapeutic Solutions, PA

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Integrating mind, body and spirit through brain based approaches in mental health. We provide screenings for individuals
in the state of Arkansas.

The information provided on this site is
not a substitute for professional
mental health services. In no way does viewing this site constitute
a therapeutic or confidential relationship. If you are interested in mental health
services, please follow the links on the page. These
screenings are used to assess need
and appropriateness. We are wishing you abundance �

10/30/2026

The most healing relationship is the one where you stop leaving yourself.
Healing and human. Soft and strong.
Say it with me: Ooh boy, I love you so.
Never...ever...gon' let you go! 🌱

10/30/2026

Watch me run it up — peace, purpose, paper, AND protein. What's your body asking for today, rest or reps?

What's your state of mind? We're Open Next Week! 🌱@

10/28/2026

SNEAK PEEK: What's Happening Next Week At The Spa ✨ You are the vibe. You are the vision.

10/28/2026

Your State of Mind-for women, ran by a woman. A community where you don't have to fit in to feel safe. Come as you are — your existence is celebrated. You are the vibe. You are the vision.

10/28/2026

Chosen Breathwork: The Dirga Breath
The Dirga Pranayama — A Three-Part Breath. Is one of the most grounding breaths for nervous system regulation, which is why I put it in my daily regulation flow.

Open with Breath/Position: Seated or lying down

The Warm-up Pose (Cat-Cow): Inhale Cow / Exhale Cat - 8 rounds

Low Lunge: Back knee down, Inhale float the arms up (parallel to the ears), 4 breaths per side x2

Bridge: Lift hips on inhale, lower on exhale, 5 lifts + hold last

Closing Pose: Shavasana 2 min - Dirga breath

10/28/2026

Frog Fuel helps me when I don't have it in me to prep — 15g protein, no fuss. But the real fuel? That affirmation on repeat.

10/20/2026

Address

11323 Arcade Drive , Suite E
Little Rock, AR
72212

Opening Hours

Monday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm

Website

https://sites.google.com/yourstateofmind.info/yourstateofmind

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