Heather Kampf Yoga

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http://www.hkyogala.com/, https://linktr.ee/hkyogala

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Heather Kampf Yoga

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Heather Kampf is a Yoga Alliance RYT-500, RPYT, and Certified Ma Yoga® Instructor.

https://linktr.ee/hkyogala?utm_source=linktree_profile_share<sid=5f5c17b0-618e-4d37-bad6-f06d9771eea7

10/27/2026

Vinyasa 1/2 means we begin to build strength and steadiness (Sthira Sukham) as we refine alignment through repetition and longer holds. We learn to flow with intention rather than momentum. For this class, we begin with a chant. And, no - I’m not a singer. Chanting is not about hitting notes, but about using your breath and your voice to deepen the mind/body connection. It’s pranayama and meditation.

We chant the Gayathri Mantra - the first chant I ever learned. In Sanskrit “Gayathri” means the personification of the sun and the chant asks for our lives to be illuminated… guided by the light of the sun and the wisdom of the universe (or the three realms - earth - sky - and everything in between)

Wake up and elevate your practice with me every Tuesday/Thursday at 7:15 Center For Yoga LA 🙏🏻

(no class on Thursday this week, due to a previously scheduled workshop).

10/13/2026

Because the only thing better than a luxury wellness retreat in Ojai... is experiencing it with your favorite person. ✨

We are just over a month away from Revive in Ojai (Nov 12-15) and we want to fill our final few spots. If you’ve been on the fence, we are making it incredibly easy to step away from the hustle, soak in the hot tub, and eat amazing catered food with us.

Don’t miss out - join me and Lindsay Bushman in Ojai for a fall reset that will keep you coasting all the way through the holidays!

✨ Booking solo? Use code OJAI200 for $200 off your ticket.

👯‍♀️ Bringing a friend? Use code DUO500 to get $500 OFF your combined booking ($250 off for each of you!).

What to expect:

Intelligent Yoga & Pilates (Accessible movement with breath with options for all levels)

A private estate with a pool, orchards, and a meditative labyrinth!

Private pottery class & w**e tasting

Laughter and a true nervous system reset

Tag the friend who owes you a weekend getaway in the comments below! 👇 Hit the link in our bio to grab these last spots before they are gone.

09/28/2026

Hello! My regular schedule Center For Yoga LA is changing beginning this week - starting bright and early tomorrow morning! Here’s the jist of it:

New class time! Tues/Thurs 7:15am Vinyasa Flow 1/2 - however, Thursdays start in Nov due to a special series in Oct.

New class offering! Friday 2pm Vinyasa 1 class will now be Yin -All Levels (NOT heated)!

Also, for the next several weeks, I will continue to teach Vinyasa Flow 2/3 at 12:15 on Tuesdays & Thursdays until Joan gets back!

PRE/POSTNATAL STUDENTS - I am considering changing my Wednesday online class - any requests for days/times?

09/23/2026

I am so happy to announce that my Vinyasa 1 class Center For Yoga LA is growing up (just like my daughters! 🥰). Vinyasa 1 will now be Vinyasa 1/2 and it’s moving to Tues/Thurs from 7:15 - 8:30am. For my students who have helped to push for a longer class …you did it! 🙏🏻 It IS early, but this is the rhythm your body is asking for. Movement first. Start the day in the very best way. Even if just twice a week! 😂 Looking forward to beginning my days with all of you!

09/21/2026

I am so excited about this retreat! Revive In Ojai is an intimate, all-levels yoga + Pilates retreat designed around making our guests feel good. The classes will deepen your practice without depleting your energy. The schedule leaves options to choose how you want to spend your time - https://mailchi.mp/5575c1f676cc/sept26newsletter-17481120

09/14/2026

Making the best of this heat wave! 🔥 The yoga practice helps! Today I taught 3 classes in the infrared room 😳. While I don’t usually practice in the hot room, I am reminded that the same principles apply: embrace stillness, breathe deeply, and slow down. One benefit I have noticed from infrared classes is that embracing the heat in that room makes the heat outside somehow more bearable. Yogi’s choice - sure, you can practice in the heat. But … just ask yourself… is that what you need right now? There is no wrong answer.

09/07/2026

LINK BELOW! Book by THIS Friday to save $200. This beautiful location is an intimate ranch house and space is limited!
✨ What’s Included in Your Stay:
• Luxury accommodations at a private Ojai estate (Nov 12 - 15, 2026)
• Daily movement classes combining Yoga and Pilates
• Wholesome, delicious meals prepared by a local private chef
• A scenic, guided hike through the Ojai Meadows Preserve 🥾
• A private, hands-on pottery class 🏺
• Outdoor w**e tasting 🍷
• Full access to the estate’s pool, hot tub, and meditative labyrinth

Whether you are looking to deepen your practice, unwind by the fire pit, or simply find contentment where movement and nourishment meet, there is a space for you here.

https://www.wetravel.com/trips/revive-in-ojai-a-yoga-pilates-retreat-to-reconnect-heather-kampf-9472828709

09/04/2026

LINK BELOW! There’s never been a better time to celebrate YOU! Join us in Ojai for an adult weekend full of fun, good food, new friendships. Our kids are having a great adventure - why not have one of our own? Space is limited, but we still have a few rooms available, perfect for couples or friends traveling together. Traveling alone? Several of our other guests are, too - so you won’t be alone for long! What are you waiting for?

https://www.hkyogala.com/s-projects-side-by-side

08/23/2026

I am covering vinyasa flow 2/3 classes on Tues/Thurs Center For Yoga LA for the next few months. I always look forward to the opportunity to teach more advanced classes because I think it’s fun to build towards advanced poses and spend less time breaking things down and explaining. However, last week when one of these classes was smaller than usual, a student asked me to teach jumping to Chatturanga because that’s not something that normally gets taught in a level 2/3 class. I was happy to teach it - and I have a lot of suggestions, as I DO teach this often in my Vinyasa Flow 1 class - but it reminded me that sometimes the thing I might think isn’t needed in an advanced class is the very thing some students never got. And, while smaller class sizes might be frustrating for teachers, they are a gift for students. What’s something you practice regularly, but never really got taught? I’d love to hear - let me know in the comments!

05/15/2026

Coming this summer- 18-hour in-Person Prenatal Yoga Teacher Training 🙌🏻❤️ Q&A June 27 (attend live or via Zoom). Link in bio for details!

Address

Los Angeles, CA

Telephone

+12133734222

Website

http://www.hkyogala.com/, https://linktr.ee/hkyogala

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