Natalia Naila

10/31/2026

10/28/2026

My podcast with and is out now. 🎙️🧬

Stem cells are often talked about as one of the most exciting areas in regenerative medicine, but there is still so much confusion around what they actually do, how they work, and what is really supported by science.

Christian Drapeau has spent more than 20 years studying stem cells, and in this episode we talk about the body’s own repair system, how stem cell levels change as we age, and the difference between stem cell injections and supporting the body’s natural release of stem cells.

Christian also shares the research that led him to study specific plants from Madagascar and the Tibetan Plateau, and why he believes mobilizing your own stem cells may play an important role in recovery, repair, and longevity.

We get into aging, chronic injuries, regenerative health, natural stem cell release, and some of the biggest misconceptions around stem cell therapy today.

Promo code: Natalia

Watch the full episode now on YouTube. 🎧

10/27/2026

As long as you keep showing up, the results won’t have a choice. 🧬

I think we sometimes expect motivation to come first, but most of the time it doesn’t.

You go to the gym when you don’t really feel like going. You keep the promise you made to yourself. You choose the better habit one more time. And then you do it again the next day.

For a while, it can feel like you’re putting in all this effort and not seeing much change. But your body is adapting. Your mind is changing. Your discipline is getting stronger. And slowly, the person you’re trying to become starts to feel more like who you actually are.

That applies to so much more than the gym too.

Whatever you’re trying to build in your life, you don’t have to get it right every single day. You just have to come back to it.

Miss a day, come back.
Have a bad week, come back.
Lose motivation, come back.

Because eventually all of those small choices start adding up to something you can actually see and feel.

Keep showing up for yourself. 🤍

10/25/2026

LONGEVITY IS A MINDSET. ✨

Longevity isn’t just about adding years to your life. It’s about adding LIFE to your years.

It’s about waking up with purpose, staying curious, embracing change, and never losing your passion for living.

And one thing I truly believe in? Never lose your childlike wonder.

Somewhere along the way, we grow up, take life too seriously, get caught up in responsibilities, and forget how to simply PLAY.

But who says growing older means losing that magic?

Be spontaneous. Be silly. Laugh until your stomach hurts. Dance for no reason. Stay curious. Get excited about the little things!

Yes, I believe in science, biohacking, and the incredible technologies redefining aging. But I also believe true longevity starts with our mindset.

✨ Keep learning.
✨ Keep moving.
✨ Keep dreaming.
✨ Surround yourself with inspiring people.
✨ And never stop finding joy in life.

Grow in wisdom, not out of wonder.

Because the goal isn’t just to live longer. It’s to live younger, healthier, happier, and with a heart that’s still excited about life.

Remember, Wellness Is Life. ❤️

10/24/2026

This summer I spent some time at in the Austrian Alps, and I absolutely loved it. 🇦🇹🧬

I went there to reset, recharge, and do all of the things I love when it comes to wellness and longevity. Training, movement, recovery, treatments, good nutrition, and taking the time to actually understand what my body needs.

What I loved about Mount Med is that it’s not just a beautiful wellness resort. There is such a strong focus on prevention, diagnostics, physical health, recovery, and creating a program around you and your goals.

I trained, moved my body, tried different therapies, focused on recovery, ate incredibly well, and felt like I was completely switching off from everyday life.

Taking care of yourself doesn’t have to stop because you’re traveling. For me, staying active and keeping some of my healthy routines while I’m away actually makes a trip feel even better. I come home feeling energized instead of feeling like I need a vacation from my vacation. 😂

The setting at makes it pretty easy too. Mountains, fresh air, incredible facilities, and an entire experience built around feeling better when you leave than when you arrived.

Definitely one of my favorite wellness experiences from this summer. 💛

10/23/2026

✨ I had the honor of creating the Longevity Lounge for Peter H. Diamandis Abundance Summit this year - bringing together leading innovators in longevity, regenerative medicine, and cutting-edge wellness technologies in one immersive experience. ✨

The Lounge mattered because it turned big ideas about the future of human health into something people could explore firsthand: an intimate space where members could connect with pioneering experts, experience emerging technologies, and see how advances in cellular health, regeneration, and wellness may shape longer, healthier lives.

My vision was to curate the best of the best in longevity, regenerative medicine, and cutting-edge wellness technologies, creating an exclusive environment for discovery, meaningful conversations, and a glimpse into what’s possible.

What a privilege to work alongside such an extraordinary team and be surrounded by brilliant minds, innovators, and visionaries who are redefining what’s possible for human health and longevity.

We are entering a new paradigm of longevity—one where cellular rejuvenation, age reversal, and unlocking our limitless human potential are no longer just dreams, but possibilities we are actively exploring.

A heartfelt THANK YOU to everyone who contributed, participated, experienced the technologies, and brought their incredible energy into our Longevity Lounge. ❤️

And one thing this experience reminded me of: When you pour your heart, passion, and energy into creating something meaningful, the universe has a beautiful way of giving that energy back tenfold.

Feeling incredibly grateful, inspired, and more passionate than ever about what we’re building together.

The future of longevity is happening NOW, and I’m so honored to be part of it! ✨

10/22/2026

My podcast with is out now. 🎙️🧬

What if one of the biggest secrets to success, happiness, and even longevity is learning how to protect your time and energy?

In this episode, Lea and I talk about why the most successful people are often incredibly intentional about where they place their attention. They don’t waste their energy comparing themselves to other people, holding onto resentment, replaying anger, or constantly criticizing themselves.

We also get into intuition, mindset, self-sabotage, relationships, spirituality, healing, and how the thoughts and emotions we carry every day may shape the way we experience our lives.

This conversation goes far beyond traditional wellness. It’s about becoming more conscious of what deserves your attention, what drains you, and how much responsibility we actually have for the direction of our own lives.

Protect your time. Protect your energy. And be intentional about where you spend both.

Full conversation now on YouTube. 🎧

10/20/2026

Thank you, Dusan Sajic , for my very first Ultra laser treatment! ✨ My skin felt incredible the next day—literally like baby skin! 😍

And to top it off, he applied topical exosomes Exocellure after the treatment! You guys know how obsessed I am with exosomes—whether through injections, microneedling, or topical applications. And WOW, I absolutely loved my results! ✨

What I love most is his approach to skin longevity, combining advanced technology with science to keep our skin healthy, radiant, and youthful.

Can’t wait to have him on my podcast to dive deeper into the science of skin longevity! 🧬❤️

What would YOU love to know about skin longevity and the latest rejuvenation technologies? 👇
# LongevityBeauty
UltraClear Northern California | Travis

10/14/2026

If you haven’t watched my podcast with Ben Greenfield yet, this is your reminder. 🎙️🧬

Ben has spent more than two decades experimenting with some of the most advanced ideas in biohacking, longevity, and human performance, and in this episode we go deep into what he has actually tested, what he still believes in, and what has changed his mind over the years.

We talk about peptides, stem cells, gene therapy, plasma exchange, fasting, heat, cold, exercise, recovery, and the protocols he uses to support performance and healthy aging.

But this conversation goes beyond the gadgets and experiments. We also talk about family, faith, purpose, friendship, and why optimizing your body means very little if the rest of your life is out of balance.

If you want a real look at how one of the most experienced people in biohacking thinks about aging, health, and living well, don’t miss this one.

Watch the full episode now on YouTube! 🎧