What are the opening hours?

Monday 11:30am - 5pm Tuesday 10:30am - 5pm Wednesday 12pm - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

Xalted Body Xalted Life

Home
United States
Los Angeles, CA
Xalted Body Xalted Life

Certified Life Mastery Consultant
Energy Medicine & CranialSacral Therapist
XaltedBody_XaltedLife Methodology

Mission Statement: My purpose is to help people raise their body consciousness to feel and be their best selves on our planet.

10/20/2026

❤️‍🔥
especially in these recent times

as a woman of color my pov sees
these recent times effecting everyone
in varying degrees.

our collective win is knowing our power

our collective power is not giving in to fear

our energy is gold

choosing the vibration of love is power

let SOURCE❤️‍🔥radiate for, through & as YOU✨

BLESSED BE OUR JOURNEY TOGETHER 🙏🏽

10/20/2026

10/14/2026

your head is leading the way again, isn’t it?

computer screen, phone, kids, business meeting, dinner prep

we all crane forward on the way to the next thing

our neck and shoulders pay for it

grab a rolled towel and try 3 slow sets against your wall or cabinet
bring your feet & knees forward of your hips then bend your knees slightly so that your spine is straight, flat against your wall
gently engage your core - breathe - relax

finish with 5 slow shoulder rolls

your body will thank you 💛

Comment “CRANE” and I’ll send you my favorite follow-up exercise
 📌 Save this for your next self-care break ➕ Follow me for more easy tips like this

posturetips

10/11/2026

I experienced a Vulnerability Hangover after stepping out as my desired self.

24hrs after improv storytelling to strangers, the high crashed. Old self wanted to put me down.

How I cope:
1. Name it - what do you feel?
2. Ground (walk/journal/rest/ breathe)
3. Reframe: icky = growth

Which one do you need today —
1, 2 or 3?

Follow for ageless vitality & self-love rituals ✨

10/08/2026

we all know how good it feels to come out on the other side of a challenge
feeling the fear, the doubt & doing it anyway

#1. write down 3 things that scare you or make you anxious

#2. close your eyes - breathe - visualize
feel into all 3
let your body, not your mind, choose 1

#3. do it

🙌🏽

10/07/2026

both of my parents were sensitive & intuitive however i was the one labeled “super sensitive”

this description followed me through school, with friends & in my love relationships

i started to believe it, until i learned to:

#1. put my fiery comeback on the back burner & turn it down to simmer

#2. realize they were the ones who were triggered when i spoke up for myself

#3. be still, take a breath & acknowledge that sensitivity is my super power

10/02/2026

we are here to remember
many lessons can be learned from nature
society & technology have disconnected us
from mother nature’s fearless intuition
🌻
one of my self-love rituals is to
remember her daily

09/30/2026

my curls are silver like moonlight
fine wining opens up more options for delight✨

we age as soon as we leave the cozy apt in mama’s womb. we’re like a new car driving off the lot.

im abundantly grateful each day
life is a gift
each moment another option
choose 💝 ~ it’s important

Address

Los Angeles, CA
90016

Opening Hours

Monday	11:30am - 5pm
Tuesday	10:30am - 5pm
Wednesday	12pm - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Website

http://www.xaltedlife.com/, http://www.instagram.com/xaltedbody_xaltedlife

Alerts

Be the first to know and let us send you an email when Xalted Body Xalted Life posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.