GAP Fitness Studios

11/01/2026

A new week starts tomorrow! Are you ready?

Join us GAP Fitness Studios for our Body Fit and Pilates/Cardio Fusion classes this week!

We are a small fitness studio with NO membership fees...just come by...try and class...and get hooked with the best experience you can find.

For more info message us below or comment "Classes" below and we will answer your questions on how to register, how the classes are set up, or anything else.

10/31/2026

Time to work off that Halloween candy...?!?

Join GAP Fitness Studios next week for one of our amazing classes!

Never a membership fee - just pay as you go and experience a welcoming and fun studio experience.

Comment "Classes" below and we will send you more information or if you have questions, send us a message by clicking the button below.

See you there!

10/31/2026

What a great place to take some pFall Pictures!!! Grab a drink and a bite.

🎃👻 HALLOWEEN AT THE WHISTLESTOP! 💀🕸️

We’ve got a lineup of SCARY GOOD TREATS! No tricks here, just BOO-TIFUL BITES, WICKED POTIONS, AND A FRIGHTFULLY FUN NIGHT! 🧙‍♀️🍸

🦇 THE SPOOKTACULAR LINEUP:
🥞 BRUNCH OF THE LIVING DEAD! 🧟‍♂️
⏰ 10AM – 4PM

Rise and SHINE… or rise from the DEAD! Either way, we’ve got brunch worth crawling out of your coffin for! 💀

🔪 DINNER TO DI(N)E FOR! ⚰️

🐟 THE GHOULISH GROUPER – $42
Grouper resting on a bed of Parmesan orzo with broccolini and a devilishly delicious red pepper coulis!

🥩 THE R.I.P. SHORT RIB – $40
Tender short rib laid to rest over whipped sweet potatoes with broccolini and a hauntingly rich red w**e demi-glace!

🍸🧪 PICK YOUR POISON! ☠️

🧛 DRACULA’S ELIXIR – A black cherry Old Fashioned worth sinking your teeth into!

⚰️ MORGUE-A-RITA – A blackberry margarita that’s TO DIE FOR!

🌙 MIDNIGHT MARTINI – A raspberry lemon drop guaranteed to raise your spirits! 👻

🍏 POISON APPLE MARTINI – One wicked sip and you’ll be under our spell! 🧙‍♀️

🩸🍹 THE BLOODY GOOD MARY – $15

Bloody Mary, Bloody Mary, Bloody Mary! 🪞💀

Say it three times and this BOO-tiful beast just might appear!

A wickedly delicious Bloody Mary loaded with bacon, shrimp, pickled okra, cocktail onion, olives, celery, lemon, and lime!

Part cocktail. Part snack. ALL KINDS OF BLOODY GOOD! 🧛‍♂️

🐾👻 THE HOWL-O-WEEN PET COSTUME CONTEST!

It’s time to unleash the BOO-tiful beasts! Bring your furry little monsters dressed to impress for a night of paws, claws, and applause! 🐶🎃

🎸💀 LIVE MUSIC THAT’LL RAISE THE DEAD!

BRYAN AVERY & SON will be haunting the house with some SCARY GOOD guitar playing! 🎶🔥

🧛‍♂️ BOO’S & GHOULS, MUMMIES & DEADIES, AND ALL YOUR FUR BABIES ARE WELCOME! 🐾

So grab your favorite witches, drag your skeletons out of the closet, and get your BOO-ty to the Whistlestop!

Come hungry. Leave haunted. And remember…

🚂 ALL ROADS LEAD TO THE WHISTLESTOP… EVEN THE DEAD ENDS! ⚰️👻

10/29/2026

What does a Fitness Professional do on her off time? She dresses up and goes to great parties like The Gypsy Junk Prom in Roundtop,Texas. it was so fun!!

10/29/2026

This was such a fun night!!!!! and my outfit made the Promo Reel. 🎉🎉🎉🎉

10/28/2026

Don't Forget!

Our Strength & Stamina class is Fridays at 9:00am at GAP Fitness Studios in Malakoff, TX.

Comment STRENGTH below in the
comments and we'll send you the details.

10/27/2026

https://youtube.com/shorts/i3P8bCVE9po?is=PcEMG52MrDhhvEGV

This is why it’s important to let kids be bored. ...

10/27/2026

Want to know more about our Friday Strength & Stamina class?

Leslie explains our format in a little more detail. Come join us on Friday mornings at 9am for this popular class.

Link in Bio or Comment "Strength" below and we will send you more information.

10/26/2026

If big gyms aren’t your thing… you’re not alone.

This space is different.

Small groups.
Personal attention.
No pressure to ‘keep up.’

You show up as you are—and we build from there.

That’s how real progress happens.

Come try a class and feel the difference.

Comment "GAP" below and we will send you more information.

10/25/2026

Tomorrow is Monday!!

Are you looking for a fitness class that is fun, engaging, and functionally fit?

Then try GAP Fitness Studios Body Fit and Pilates/Cardio classes each week. Would love to see you there!

Comment “Classes” below and we will send you more information and how to register for class.