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Tuesday 9am - 10:15am Friday 9am - 10:15am

Yoga By Lisa - Lisa Flynn

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United States
Sandy Springs, GA
Yoga By Lisa - Lisa Flynn

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Relax your mind and sculpt your body! Join me at Dance it Off in Sandy Springs
Tuesday at 1pm and Friday at 9:30AM.

Lisa is a certified yoga teacher, teaching private and group yoga classes at Dance Stop Studios in Marietta, GA. Lisa took her first yoga class in 1994 and has been hooked ever since, developing her own yoga class format with challenging vinyasa flows and fun music that produce results. Besides the physical benefits of yoga, Lisa is passionate about the mental and emotional strength yoga brings and seeks to share that by empowering each student. The practice tones muscles, strengthens the core, increases flexibility, wards off injury, enhances strength, and gives tools to manage the daily stresses of life.

10/31/2026

Reminder
Teaching just Thursday, 11/5 at 2pm
Luke plays Tennessee on Tuesday and UNC Friday (you can watch on tv)
Let’s go Wofford !

10/24/2026

Teaching Tuesday, 10/27 at 1pm and Friday, 10/30 at 9:30am- a fall, healing, beautiful practice 🧡

Mark your calendar:
The first week of November, because of basketball, teaching only
Thursday, 11/5 at 2pm
(No Tuesday or Friday this week)

10/18/2026

Back in action🏀
Yoga breath for this mom this season

10/17/2026

See you on your mat this week💛
Tuesday, 10/20 at 1pm
Friday, 10/23 at 9:30am

10/10/2026

Bring your yoga strap this week
Tuesday, 10/13 at 1pm and Friday, 10/16 at 9:30am

Do not worry if you don’t have one, I just ordered new ones for our classes!

10/10/2026

What a fun class today!
I came across this and loved it.
Teaching Tuesday at 1pm and Friday at 9:30am this week

https://www.instagram.com/reel/DeRonJERD9S/?dlrf=MWNxOHczMTI2cjB2dw==

10/02/2026

You yogis lit your mats up this week!
No class Tuesday, 10/6 but I will see you Friday, 10/9 at 9:30am💜

09/27/2026

Good morning yogis
Teaching Tuesday 9/29 at 1pm and Friday, 10/2 at 9:30am

I love this quote below from my Daily Joy book and how cute is it with my Halloween cat
Have a blessed day and see you this week!

09/23/2026

I love triangle pose and this explanation of this pose and the strength it builds is wonderful https://www.facebook.com/share/v/1DX9UQgdJu/?mibextid=wwXIfr wonderful

09/20/2026

Teaching Tuesday at 1pm and Friday at 9:30am this week ❤️

Address

6780 Roswell Road
Sandy Springs, GA
30328

Opening Hours

Tuesday	9am - 10:15am
Friday	9am - 10:15am

Website

http://yogabylisa.wordpress.com/

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