Alexis PY LMT Ma98026

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Alexis PY LMT Ma98026 book at BodyFX Melbourne
Alexis LMT, CLT
MA- #98026 We offer therapeutic
non-sexual massage only! Please do not risk your safety to make an appointment.

I'm a massage therapist focused on facilitating healing & growth.I hold a AA in healthcare science/occupational therapy, an assistant, and a BA in exercise and sports science. We understand that unanticipated events happen occasionally in everyone’s life. Business meetings, project deadlines, car problems, and illness are just a few reasons why one might consider canceling an appointment. In our desire to be effective and fair to all of our clients, and out of consideration for your therapist’s time, we have adopted the following policies:
• 24-hour advance notice is required when canceling an appointment. This allows the opportunity
for someone else to schedule an appointment.
• If you are unable to give us 24 hours advance notice, you will be charged up to 100% of the service. This amount must be paid in full prior to your next scheduled appointment.
Please understand that when you cancel or miss your appointment without providing at least 24-hour notice we are often unable to fill that appointment time. This is not only inconsiderate to your therapist and their time but also means our other clients miss the chance to receive the services they need. Anyone who either forgets or consciously chooses to forgo their appointment without the appropriate
notice for whatever reason will be considered a “no-show”. You will be charged the full amount for your
missed appointment and future service will be denied until payment is made in full.
We reserve the right to require a credit card to book an appointment. If you have fever, infection, vomiting, or diarrhea within 24hr prior to the appointment, we request that you cancel. Late cancellation due to emergency, illness, & weather may not result in charge but will be determined case-by-case. Please arrive 5min before the appointment for consultation and paperwork. Please call if you expect to be late so we can try to accommodate you. Arriving after appointment time may result in loss of session time. Full service will be charged when the session is shortened due to late arrival. Clients under 16 may have parent/guardian will fill out a release form & remain in the treatment room. Clients who are 16-17 must have a release form filled out by parent/guardian & guardian remain on premises during the session. Medical Clearance
Massage therapy is for relaxation and therapeutic purposes only. There is absolutely no sexual component to massage whatsoever. Any insinuation, joke, gesture, conversation, or request otherwise will result in immediate termination of your session and a refusal of any and all services in the future. The full price of service will be due plus a $50 inconvenience charge. Depending on the behavior exhibited we may also file a report with the local authorities if necessary. Treat your therapist with respect and dignity and you will be treated the same in return. By scheduling with us, you agree to abide by these policies

10/27/2026

A little Full Moon self-care last night.

This Hunter’s Full Moon brought a lot to light and some big feelings back to the surface.

Last night’s sound bath was a beautiful reminder that I AM LOVE. #

After almost 3 years, I was finally able to release anger I had been trying so hard to control.

Now the deeper healing can begin.

Anger is often a secondary emotion, and underneath mine were disappointment, confusion, shame, humiliation, fear, hurt, and rejection.

I’m finally ready to face those feelings instead of hiding behind the anger.

Healing isn’t always pretty, but it’s necessary. 💜

I am love, and I am loved.

What did this Full Moon bring up for you?

DEAR ME,Don’t fall back into old patterns just because they feel familiar.Familiar doesn’t always mean safe.Comfortable ...
10/18/2026

DEAR ME,
Don’t fall back into old patterns just because they feel familiar.
Familiar doesn’t always mean safe.
Comfortable doesn’t always mean healthy.
And missing something doesn’t mean you need it back.
You’ve worked too hard to become this version of yourself.
Pause before you respond.
Remember what it cost you.
Choose differently even when differently feels uncomfortable.
You are not starting over. You are being given another chance to choose yourself.
Keep going, baby. We’re not going backward just because we recognize the road.
Love,
Me 💜

YOU CAN’T OUTPERFORM A TIRED BODY. 💜You can drink more caffeine.Push through the exhaustion.Ignore the tension.And keep ...
10/17/2026

YOU CAN’T OUTPERFORM A TIRED BODY. 💜
You can drink more caffeine.
Push through the exhaustion.
Ignore the tension.
And keep telling yourself you’ll rest later.
But eventually, your body is going to collect that debt.
Rest supports your focus, mood, recovery, energy, and performance. It’s not something you earn after running yourself into the ground it’s part of how you keep going.
Take the break.
Get some sleep.
Drink the water.
Book the massage.
Let your body recover.

Because “pushing through” isn’t always strength.

Sometimes strength is knowing when enough is enough. ✨

WHAT DID I NEED GROWING UP THAT I DIDN’T RECEIVE? 💜Maybe it was protection.Consistency.Affection.Encouragement.A safe pl...
10/17/2026

WHAT DID I NEED GROWING UP THAT I DIDN’T RECEIVE? 💜
Maybe it was protection.
Consistency.
Affection.
Encouragement.
A safe place to express your feelings.
Someone who listened without judging you.
Permission to be a child instead of always being strong.

You can’t rewrite your childhood but you can start giving yourself what was missing.
You can speak to yourself with kindness.
Create safety in your life.
Set boundaries without feeling guilty.
Rest without earning it.
Choose people who show up consistently.
And let yourself receive love without questioning whether you deserve it.
Healing doesn’t mean pretending it didn’t hurt.
It means the younger version of you doesn’t have to keep carrying it alone. 💜

What did you need then and how can you begin giving it to yourself now?

LOVE YOURSELF LOUDLY. 💜Not only in private.Not only when you look good.Not only when everybody agrees with your choices....
10/17/2026

LOVE YOURSELF LOUDLY. 💜
Not only in private.
Not only when you look good.
Not only when everybody agrees with your choices.
Love yourself through the mistakes.
Speak kindly about yourself.
Celebrate your growth.
Ask for what you need.
Walk away from what keeps hurting you.
Take up space without apologizing.
Self-love isn’t always soft music and bubble baths.
Sometimes it’s a boundary.
Sometimes it’s starting over.
Sometimes it’s saying, I deserve better, and finally acting like it.
Love yourself so loudly that the parts of you taught to feel unworthy can finally hear it.

SHOW UP AS YOUR HIGHEST SELF DAILY. 💜Not the perfect version of you.The honest one.The one who keeps promises to themsel...
10/17/2026

SHOW UP AS YOUR HIGHEST SELF DAILY. 💜
Not the perfect version of you.
The honest one.
The one who keeps promises to themselves.
Protects their peace.
Sets the boundary.
Takes care of their body.
And chooses what supports the life they say they want.
Some days your highest self is bold and unstoppable.
Other days your highest self drinks some water, gets off the phone, and goes to bed before losing it. 😂
It’s not about doing everything perfectly.
It’s about asking, What does the best version of me need today? and loving yourself enough to listen. ✨

BECOMING YOU IS THE GREATEST LOVE STORY. 💜Not finding someone to complete you.Not finally being chosen.But meeting the p...
10/16/2026

BECOMING YOU IS THE GREATEST LOVE STORY. 💜
Not finding someone to complete you.
Not finally being chosen.
But meeting the person underneath all the survival, people-pleasing, and shrinking and choosing her.
Learning her needs.
Honoring her boundaries.
Forgiving her past.
Trusting her voice.
Letting her take up space.
Some chapters will be soft. Others will require you to burn the whole damn script.
But every time you stop abandoning yourself, you come a little closer to home.
Becoming you isn’t selfish.
It’s the love story that changes every other love you’ll ever experience.

HOW GOOD WOULD A MASSAGE FEEL ON A DAY LIKE TODAY? 💜You know the kind of massage that makes you forget what day it is.Yo...
10/16/2026

HOW GOOD WOULD A MASSAGE FEEL ON A DAY LIKE TODAY? 💜
You know the kind of massage that makes you forget what day it is.
Your shoulders finally drop.
Your jaw unclenches.
Your breathing slows down.
And for once nobody needs anything from you.
Just warm hands, a quiet room, and permission to relax.

Sounds good, doesn’t it? 👀

Your body has been dropping hints all day. Go ahead and listen to it. 💆🏾‍♀️✨

YOU ARE THE PRIZE.ACT LIKE IT. 💜Stop auditioning for a place in somebody’s life.Stop overexplaining your worth.Stop chas...
10/16/2026

YOU ARE THE PRIZE.
ACT LIKE IT. 💜
Stop auditioning for a place in somebody’s life.
Stop overexplaining your worth.
Stop chasing bare-minimum effort.
Stop accepting confusion just because you see someone’s potential.
Being the prize doesn’t mean acting better than anybody. It means knowing your value and moving like you know it.
Let people meet the standard or miss the opportunity.
You deserve consistency, honesty, effort, and a love that doesn’t have you questioning where you stand.
You are the prize, baby.
Now stop offering VIP access to people bringing general admission energy. 😂✨

GET GOOD SLEEP. 😴💜Not just I closed my eyes for a few hours sleep. I mean the kind of sleep where your body actually get...
10/16/2026

GET GOOD SLEEP. 😴💜
Not just I closed my eyes for a few hours sleep. I mean the kind of sleep where your body actually gets a chance to recover.

Sleep supports muscle recovery, memory, mood, focus, immune function, and hormone regulation. When you aren’t sleeping well, everything can feel harder including dealing with people without losing your mind 😂
That’s where sleep hygiene comes in.
Sleep hygiene simply means the habits and environment that help you get consistent, good quality sleep.
A few things that can help:
🌙 Go to bed and wake up around the same time
📱 Put the phone down 30–60 minutes before bed
☕ Avoid caffeine later in the day
💡 Dim the lights as bedtime gets closer
🛏️ Keep your room cool, dark, and quiet
🧘🏾‍♀️ Create a wind-down routine your body recognizes
☀️ Get morning sunlight and move your body during the day
😴 Avoid long or late naps that keep you awake at night
You cannot keep running on stress, caffeine, and three hours of sleep and call it strength.
Take your sleep seriously. Tomorrow needs the rested version of you. ✨

Address

Melbourne, FL

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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