Taking Cara Women

06/06/2025

🌞 MOM, ARE YOU STILL GUESSING WHAT’S GOING ON WITH YOUR KID’S HEALTH? 😩👦👧

This summer, ditch the mystery and get real answers — without needles or blood draws! 🙌

The first 20 people to book this summer sale will get $100 off our BABY/CHILD hair scan for ages 1-13 🤩

💥 For just $249, you’ll get a 38-page bio health scan report, a comprehensive review, and a custom 90-day plan designed to support your child’s:

✅ Behavior
✅ Gut health
✅ Sleep issues
✅ Focus + mood
✅ Energy levels

🧬 This non-invasive test uses just saliva and a hair sample to reveal:

🚨 Nutrient deficiencies
🐛 Parasites + mold exposure
⚠️ Hidden toxins + metals
🤒 Pathogens draining your child’s vitality

💡 This is for you if you’ve ever said:
“I’ve tried everything, and I still don’t know what’s wrong.”
“Doctors keep saying everything looks ‘normal’ — but I know something’s off.”

👩‍⚕️ It’s time to get real answers and a clear path forward.

🎯 Only 20 spots available for summer booking!

📲 Click the link below to reserve your spot and get on the schedule!

Let’s make this the summer your child finally starts to feel better 💛🌿

06/05/2025

☀️ HEALTHY KIDS SUMMER STARTS HERE! 🍉

Taking care of our kids’ health is a full-time job — especially when they’re not in school and you’re juggling snacks, sunscreen, and summer schedules! 🧃🩴

This summer, get to the root cause of your child’s health issues with a 38-page Bio Health Scan 📄🧬 — no needles, no blood draws… just a simple saliva sample and hair pluck. 💧💇‍♂️

You’ll get deep insight into:
🌿 Nutrient Deficiencies
🦠 Hidden Pathogens
🐛 Parasites & Mold Exposure
⚠️ Toxic Metals
😵 Behavioral + Physical Stressors

✅ Perfect for kids with mystery symptoms, mood swings, or ongoing health struggles — this scan could be the breakthrough you’ve been waiting for.

🎉 For only $249, you’ll receive:
🔍 A 38-page report
👩‍⚕️ A full review with a practitioner
📝 A customized 90-day wellness plan

🎯 Summer bookings are filling fast!
📅 Comment “Book Now” to reserve your child’s scan and make this the summer of healing and answers 🌻💪

Upon booking, you’ll receive 5 in home tests you can give your child before our appointment to start getting answers!

Stress Relief & Holistic Healing For Women Who Want To Recover From Burnout & Heal Hormones Naturally

05/30/2025

🎉 I DID IT!! 🎉

I finally created an affordable, ALL-IN-ONE blood test that gives you REAL answers about why the weight just won’t budge 💪🔥

💥 Just $233 💥

And YES — you can do it in ANY state with a LabCorp nearby 🧪🌎

Here’s what it checks for ⬇️
🩸 Insulin resistance + prediabetes
🦠 Infections like parasites, bacteria & viruses
🧠 Thyroid issues (including Hashimoto’s!)
🔥 Inflammation & gut health
💃 Hormone imbalances
…and more 👀

⏱️ Results delivered to your inbox in about 5 days!

You can also book a consultation (additional fee applies) for:
✨ A full breakdown of what each marker means
✨ A better understanding of your body
✨ A clear picture of what’s going on beneath the surface

📩 Ready to finally get answers? DM me to order yours today!



Message me your email or comment “I’m In” below 👇🏻

05/12/2025

Get Access to our most POPULAR protocols at TakingCaraBusiness!

This website is deisgned for other providers to be able to help their clients with things like Adrenal Fatigue, EBV and more, HOWEVER, these protocols are also available for you too!

Check them out, here!

https://www.takingcarabusiness.net/category/digital-products

05/08/2025

For WAY less than the cost of your morning coffee, you can enjoy your favorite foods without the discomfort. ☕️

Digest-A-Meal supports smooth digestion, reduces bloating, and maximizes nutrient absorption.

Why just eat when you can thrive? Just 36¢ per meal makes all the difference.

https://www.optimalhealthsystems.com/cart/49244690350382:1?storefront=true&discount=FREEDP =OHSCLEVER

05/03/2025

What you don’t know can hurt you!

A client came to my clinic complaining about fatigue, weight gain, hair loss and just an overall lack of confidence.

She was feeling guilty for not showing up for her kids and her husband the way she wanted because she was SO TIRED. Her weight gain WEIGHED on her soul and was destroying her confidence and her relationship with her husband. She just didn’t feel like her self anymore and KNEW something was off.

She had seen multiple doctors, had blood labs done and every one of them told her she was fine, that “everything looked normal.”

She presented me with the very basic blood panel she received from her doctor and within the first 10 minutes, we were able to discover the underlying cause to her fatigue.

I have helped hundreds of women decipher their blood labs and understand more about their body, helping them feel empowered in their holistic health journey.

I’m Cara Lever and I own Taking Cara Women, a holistic natural health facility in Arizona where we help get to the root cause of health probelms

I created this workbook to help you feel empowered on your healing journey.

I give you the exact tools that I use to break down even the most basic blood labs to understand what’s really going on inside your body when everybody tells you you’re fine

Take advantage of this 211 page workbook that can indicate issues like food allergies, thyroid issues, anemia, underlying viral infections like mononucleosis and even clues into CELIAC’S disease.

I want everybody to see the clear picture in blood labs the way that I do!

Advocate for yourself, take back your power and finally start getting answers!

For the first 100 people, we’re slashing the price to $79!!! Be the first to grab it!

https://www.takingcarabusiness.net/product-page/decoding-your-blood-work-downloadable-workbook?fbclid=IwZXh0bgNhZW0CMTEAAR76G30htu4VWPxxmDJjEot2M409TbDj2nwa_4yrQypuhqthF6rVHrFjRQDOjA_aem_0SYy6DPTnWK1nLG2zZiwVA

I created Decoding Your Blood Work for people who are tired of hearing “you’re fine” from traditional healthcare providers, even when they know something feels off. Too often, lab results are brushed over or dismissed without real explanation. This workbook is for those who want to take a more...

05/03/2025

Have you heard of the benefits of hydrogen water yet? I’ve been diving into some of the research about it and I feel so fortunate that OHS is always on top of the game.

Check out all these benefits of hydrogen water

Drinking hydrogen water—water infused with molecular hydrogen (H₂)—has gained attention for potential health benefits due to its antioxidant and anti-inflammatory properties. While research is still emerging, some possible benefits include:

1. Antioxidant effects: Molecular hydrogen can help neutralize harmful free radicals, potentially reducing oxidative stress and cellular damage.

2. Reduced inflammation: Some studies suggest hydrogen water may lower inflammation markers, which could benefit conditions like arthritis or metabolic syndrome.

3. Improved energy and recovery: Athletes may experience less fatigue and quicker muscle recovery due to hydrogen’s support in reducing lactic acid buildup.

4. Cognitive support: Early research suggests it may offer neuroprotective effects, supporting brain health and possibly reducing symptoms of cognitive decline.

5. Metabolic support: It may improve lipid and glucose metabolism, supporting better insulin sensitivity and cardiovascular health.

6. Skin health: Some small studies show improved skin hydration and reduced signs of aging when hydrogen water is consumed or used topically.

7. Gut health: There’s potential for hydrogen to promote a balanced gut microbiome and reduce gut inflammation.

Drinking water is the most basic (and yet most important) healthy habit you can form. But are you optimizing the way you drink water? Chances are, probably not. But don't worry, Optimal Gains’ Hydrogen Water Bottle takes care of that for you. Studies show that the Hydrogen Water Bottle: Increases ...

05/02/2025

My cortisol saliva test results are IN!!
And guess what?! It was exactly what I suspected…
A midday cortisol crash followed by a spike in the evening—no wonder I wasn’t sleeping well!

This test showed me exactly why I was wired but tired, crashing mid-afternoon, and tossing and turning at night.

Knowledge is POWER and now I’ve got a plan to fix it!
Want answers like this too?

Message me today to order your own at-home cortisol test kit!
Let’s get to the root of your fatigue, stress, or sleep struggles—once and for all.

05/02/2025

Do you need Nitric Oxide? ? Our BFF Formula is the best way to test for it!! Each bottle comes with a test strip that shows your levels before and after our BFF Supplement!

Check out all the fantastiv benefits of Nitric Oxide!

Nitric oxide (NO) is a **critical molecule** in the body with powerful effects on blood flow, circulation, immune function, and even brain signaling. Here’s a breakdown of its key benefits:

💓 1. Improves Blood Flow & Circulation

Nitric oxide is a natural **vasodilator**, meaning it relaxes and widens blood vessels. This leads to:

* Lower blood pressure
* Better delivery of oxygen and nutrients to muscles and tissues
* Improved cardiovascular health

🧠 2. Supports Brain Function

Nitric oxide acts as a **neurotransmitter**, helping:

* Enhance memory and learning
* Support mood and focus
* Improve overall cognitive performance

🏃‍♀️ 3. Boosts Exercise Performance

By improving oxygen and nutrient delivery to muscles, NO:

* Increases stamina and endurance
* Reduces muscle fatigue
* Speeds up recovery after workouts

🛡️ 4. Strengthens the Immune System

Nitric oxide helps white blood cells destroy pathogens, making it:

* A natural part of your defense against bacteria, viruses, and other threats

🍆 5. Enhances Sexual Health

Improved blood flow from nitric oxide is key for:

* Erectile function in men
* Ge***al sensitivity and arousal in women

🧬 6. Reduces Inflammation & Oxidative Stress

Nitric oxide can help regulate inflammatory responses and protect cells from free radical damage when balanced properly.

🌿 Natural ways to increase nitric oxide: beets, leafy greens, garlic, exercise, and sunlight exposure

OR Use OHS BFF daily!

Read all about the benefits of nitrates from WHOLE FOODS here:

Optimal BFF contains over 50 game-changing ingredients proven to nutritionally support restoration of artery health, youthful blood flow and helping to protect you from related diseases. The ingredients in Optimal B.F.F. can literally turn your health around within minutes thanks to a huge boost of....

04/30/2025

Great News! Tariffs Will NOT Affect Peptide Pricing!

🇺🇸✨ Fresh, Fast & Still the Same Price!

As many of you may have heard, new tariffs on goods imported from China have led to price increases across many industries.

But here’s the exciting part…

Your peptide protocol price is staying exactly the same! Why? Because a few months ago, we made the switch to source our peptides from a reputable American company based right here in California!

That means fresher peptides, faster shipping, and no tariff-related price hikes!

Our 4-month GLP-1 peptide protocol remains just $1400, and includes:

• 300 units of Semaglutide
• All necessary supplies like needles, syringes, swabs and bacteriostatic water
• Enough for 4–6 months of Semaglutide use as well we eekly check ins and support
!

This summer, you get the same great results—without the added cost!

Let’s go!

04/28/2025

✨Modern food processing introduces hidden toxins into our diet, even in foods labeled as “healthy.” 😩😳

Chemzyme is crafted to neutralize these harmful additives, especially phthalates, so your body can safely absorb these essential nutrients!! 🤯🤯

Purchase and try here:
https://www.optimalhealthsystems.com/products/chemzyme/ =OHSCLEVER

Optimal Chemzyme The Ultimate Enzyme Formula for Modern Life Chemzyme is a revolutionary formula developed to address the alarming increase in food additives and harmful chemicals, particularly phthalates, found in the modern diet. As food processing has intensified, so has the presence of these tox...

04/19/2025

SEMAGLUTIDE UPDATE:

You have probably seen all the news floating around talking about how compounding pharamacies are being forced to stop compounding Semaglutide (the weight loss drug) so I want to explain exactly what's happening.

Eli Lilly and Nova Nordisk, the two primary Rx companies that make and sell the brands OZEMPIC and WEYGOVI are suing compounding pharmacies forcing them to stop making compounded semaglutide.

To make a long story short, it's a money grab. THesee Rx companies are losing probably BILLIONS of dollars when people get Sema from a compounding pharmacy instead of getting their drug from a Dr.

We saw it first with Tirzepatide and now we're seeing it with Semaglutide.

As of April 22nd (I suppose we'll see for sure next week), the rule is, unless you have a medical necessity for compounded Semaglutide, the only option you'll have is Ozempic or Weygovi from a prescribing physician at $500/month.

During our last order, my NP saw that our compounding pharmacy added a new disclaimer in their checkout screen.

It reads" The compounded medication's listed are made at the request of the prescribing practitioner whose signature appears above due the the MEDICAL NEED of a specific patientand the preparation is prescribed because the prescriber has determined that the preparation will produce a clinically significant therapeutic response compared to a commercially available product"

This means they're placing the liability onto the provider to PROVE that they have a medical necessity for the drug because they're allergic to an ingredient in the Rx version or they can show with proof, that they need it. This puts the prescribing dr's at a HUGE risk. Compounded pharmacies are already being sued and they WILL go after Prescribing Physicians and Businesses next.

We can no longer prescribe sema for just anyone. People with hashimoto's using it to put their autoimmune into remission, people using it for managing alcohol addiction, people using it for alzheimer's and dementia. And yes, if you were unaware of ALL The benefits of Semaglutide, they FAR outweight any of the dangerous side effects which is why SO MANY PEOPLE are using it! IT's not just for weight loss, and frankly, a lot of people use it in small doses for other health reasons and don't lose weight.

So the rule is, if you want Semaglutide, you must go to your prescirbing physician and the ONLY way you could get the compounded version would be if you are Type 2 diabetic or have a BMI higher than 30. You will also ONLY be able to get the Pharmaceutical version and here's my problem with that.

1. They have a 90 day shelf life which means it can sit on your counter for 90 days and not go bad. . . . . Because they have PRESERVATIVES

2. If they have preservatives, you need to research the side effects of injecting such preservative and some of those can be extremely unpleasant (hence all the negative side effects of Ozempic that we don't see with the compounded version).

3. The dose is WAY too high. We start our clients at 2.5units or 5 units if they're over 150lbs and the max dose is 40 units. Ozempic's max dose is 200!!! No wonder everyone feels like s**t!

4. You cannot microdose for symtoms like inflammation in the brain, hashimotos, etc.

It seriously breaks my heart that this won't be available for just anyone anymore.

I know some of you are on the fence and don't quite understand peptides, but I promise you, they have such a profund POSITIVE effect on our health that the Rx companies just want to get their hands on all the money.

Also, If you're a client of mine and you're on Semaglutide, we're putting in our last orders wtih Strive this weekend.

Now! As you KNOW, I will STILL Offer straight semaglutide as part of the Institutional Research Bureau. This is to gain data for clinical human trials so we can show all the positive benefits of STRAIGHT semaglutide (a 30 amino acid peptide chain) without preservatives. The only caviat is that it's a 4 month protocol and has to be purchased all up front. I charge $1400.

So needless to say, it will still be available for you, but I don't like switching people from one formulation to another.

If you have questions, feel free to comment below.