Family Spine and Pain Institute

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Family Spine and Pain Institute

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Family Spine & Pain Institute is a multi-specialty medical practice specializing in neurospine surgery, orthopedic care, and pain management for accident-related injuries across Florida.

11/04/2026

After a car accident, which would concern a spine specialist more: severe pain or mild pain with numbness and weakness? 🤔

The answer might surprise you.

While severe pain can be concerning, numbness or weakness may indicate that a nerve is being affected, even when the pain itself seems mild.

If nerve compression or injury progresses, it can potentially lead to long-term neurological problems.

That's why it's important to pay attention to all your symptoms after an accident, not just how much pain you're experiencing.

At FSPI, our physicians use comprehensive orthopedic and neurological evaluations to identify potential injuries and guide appropriate treatment.

⚠️ New or worsening weakness after an accident requires prompt medical attention. Sudden or rapidly progressing neurological symptoms may require emergency care.

Learn more about our services and patient-centered approach on our website 🔗📞

Call Us: 877-477-3774 (FSPI)
familyspineandpain.com

📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

11/02/2026

Spotted: Someone ignoring their posture at work. 👀📱

Looks like “A” isn't the only one keeping an eye on you. Dr. Gaston might be, too. 😂

If you're spending hours hunched over your computer, consider this your reminder to sit comfortably, relax your shoulders, adjust your screen, and take regular movement breaks.

Your spine notices those long hours at your desk, even when you don't. 💻

XOXO, your spine. 💋

Learn more about our services and patient-centered approach on our website 🔗📞

Call Us: 877-477-3774 (FSPI)
familyspineandpain.com

📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

10/28/2026

Small habits, healthier spine! 💙

October is Spine Health Month, and taking care of your back doesn't have to mean making big changes to your routine.

A few simple habits can help you stay comfortable throughout the day:

🚶 Take regular movement breaks. 🪑 Keep your feet flat on the floor when sitting. 💻 Position your monitor at eye level. 😌 Relax your shoulders and avoid unnecessary tension.

Whether you're working at a desk or spending long hours sitting, small adjustments can help reduce strain and support your spine.

Your spine supports you every day. Give it a little support in return!

Learn more about our services and patient-centered approach on our website 🔗📞

Call Us: 877-477-3774 (FSPI)
familyspineandpain.com

📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

10/26/2026

Concussion vs. Brain Contusion: What's the difference? 🧠

Traumatic brain injury (TBI) is a broad term that includes different types of injuries affecting the brain, including concussions and contusions.

A concussion can occur after a blow or sudden jolt to the head and may temporarily affect brain function. Loss of consciousness is possible, but it isn't required.

A brain contusion is a bruise to the brain tissue that may be visible on imaging, such as a CT scan.

Symptoms can vary depending on the injury, and some may develop or become more noticeable over time. That's why a medical evaluation is important after a suspected head injury.

Watch as Dr. Amos explains the differences between these injuries and why understanding the type of brain injury matters.

⚠️ Seek emergency medical attention after a head injury if someone experiences worsening headaches, repeated vomiting, seizures, increasing confusion, weakness, or difficulty staying awake.

Learn more about our services and patient-centered approach on our website 🔗📞

Call Us: 877-477-3774 (FSPI)
familyspineandpain.com

📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

10/22/2026

RFA vs. Steroid Injections: What's the difference? 💉

Both procedures may help manage pain, but they work in different ways and are recommended for different reasons.

Steroid injections help reduce inflammation and may relieve pain in the affected area. Radiofrequency ablation (RFA), on the other hand, targets specific nerves that transmit pain signals and may provide longer-lasting relief for certain types of chronic pain.

So, how do you know which one is right for you?

It starts with an accurate diagnosis. Your physician will evaluate your symptoms, examination findings, imaging, and response to previous treatments to determine whether either procedure is appropriate.

Different procedures. Different purposes. One personalized treatment plan. 💙

Swipe through to learn more about RFA and steroid injections!

Learn more about our services and patient-centered approach on our website 🔗📞

Call Us: 877-477-3774 (FSPI)
familyspineandpain.com

📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

10/19/2026

Your spine supports your entire body. Are your daily habits putting unnecessary stress on it? 👀

Two everyday activities can place extra strain on your spine when you're not mindful of how you move:

🏋️ Lifting heavy weights: Using improper technique or lifting more than your body can safely handle may increase your risk of injury.

🪑 Sitting for long periods: Staying in one position for too long, especially without proper support, can contribute to neck and back discomfort.

The goal isn't to avoid lifting or sitting altogether. It's to practice proper lifting techniques, change positions regularly, and build habits that support your spine.

Small adjustments to your daily routine can make a difference in your long-term spine health. 💙

Learn more about our services and patient-centered approach on our website 🔗📞

Call Us: 877-477-3774 (FSPI)
familyspineandpain.com

📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

10/16/2026

Think you know the truth about spine health? Let's bust a few common myths! 👀

Back pain is just part of getting older. Surgery is always the first option. Good posture only matters when you're sitting.

Sound familiar?

These common misconceptions can influence how people approach their spine health. The truth is, every patient's condition is different, and treatment isn't one-size-fits-all.

From conservative care to minimally invasive procedures, there are several treatment options that may be considered depending on your diagnosis and clinical needs.

Learn more about our services and patient-centered approach on our website 🔗📞

Call Us: 877-477-3774 (FSPI)
familyspineandpain.com

📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

10/13/2026

When does a brain injury require surgery? 🧠

As Dr. Amos explains, the decision involves much more than identifying an injury. Physicians consider how the accident happened, the patient's neurological examination, how quickly their condition is changing, and what imaging reveals.

Timing can be critical. When a brain injury requires urgent intervention, delaying treatment may lead to permanent damage that surgery cannot reverse.

The goal isn't simply to preserve life. It's to preserve function and quality of life whenever possible.

Watch as Dr. Amos explains the factors that guide surgical decisions after a traumatic brain injury.

If someone develops worsening symptoms after a head injury, seek emergency medical attention immediately.

Learn more about our services and patient-centered approach on our website 🔗📞

Call Us: 877-477-3774 (FSPI)
familyspineandpain.com

📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

10/09/2026

Tell me you work at FSPI without telling me you work at FSPI… 😂💙

You know what a trapezius injection is. You can explain what ACDF stands for. And you've probably asked, “How's your pain?” at least 20 times today. 👀

Just another day at FSPI, where medical terminology is part of our everyday vocabulary and patient care is always on our minds!

FSPI team, what else would you add? Drop it in the comments! 👇

Learn more about our services and patient-centered approach on our website 🔗📞

Call Us: 877-477-3774 (FSPI)
familyspineandpain.com

📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

10/06/2026

Your spine does more than support your back. It supports your everyday life. 💙

From protecting your spinal cord to helping you bend, walk, exercise, and stay active, your spine plays an essential role in how you move and function every day.

Taking care of your spine today can help support your mobility and long-term well-being. And when neck or back pain starts interfering with your routine, understanding the cause is an important first step.

At FSPI, our physicians provide comprehensive evaluations and personalized treatment plans designed around each patient's clinical needs.

Swipe through to learn why your spine deserves a little extra attention!

Learn more about our services and patient-centered approach on our website 🔗📞

Call Us: 877-477-3774 (FSPI)
familyspineandpain.com

📍Tampa
📍Pembroke Pines
📍Kendall
📍Hollywood
📍South Miami
📍North Fort Myers
📍Orlando
📍West Palm Beach

Address

9000 SW 137th Avenue, Suite 210
Miami, FL
33186

Website

https://familyspineandpain.com/, https://www.linkedin.com/company/family-spine-pain-institute/, https://www.tiktok.com/@

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