Barre3 Newport

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Barre3 Newport Barre3 is an efficient, effective workout that combines strength, cardio, and mindfulness.

Studio Barre is a premier exercise boutique located in beautiful Newport, RI offering an exceptionally effective and personalized, goal oriented workout that raises the “barre” on fitness. Our talented staff is highly trained to ensure that you will receive quality instruction designed to challenge you at any fitness level. In addition you can expect motivating, personalized training in a musically driven, dance studio inspired environment. We also offer an upscale fitness apparel boutique offering stylish and “fun”ctional workout apparel as well as accessories and gifts. Some of our vendors include Lululemon, Beyond Yoga, Onzie, & Joah Brown.

$12 deal to celebrate our 12 year anniversary 🧡Purchase a membership, and get your first month for only $12! Three-month...
10/14/2026

$12 deal to celebrate our 12 year anniversary 🧡

Purchase a membership, and get your first month for only $12! Three-month commitment required. Offer available through Oct. 18.

And, don’t forget to join us this weekend at the studio to celebrate with goodies from some of our membership partners. Reserve your spot in class today!

Traditional fitness culture has told us a lot about what counts as a ‘real’ workout: that if you’re not exhausted, it di...
10/07/2026

Traditional fitness culture has told us a lot about what counts as a ‘real’ workout: that if you’re not exhausted, it didn’t work. That heavier weight is the only way to get stronger. That modifying means doing less.

Barre3 was built by looking somewhere else for the answer: inward, at what your body actually needs to build strength. Isometric holds and small pulses ask real work from your muscles without loading your joints. Modifying keeps that muscle working through its full range instead of compensating with momentum. Breathwork at the end of class isn’t filler, it’s what brings you back down after the effort.
Honoring what your body needs is what makes a workout effective.

Swipe through for the details. 🧡

This Sunday, Oct. 11, at 9:45 am will be a donation-based Signature 60 class. All proceeds go to the American Cancer Soc...
10/05/2026

This Sunday, Oct. 11, at 9:45 am will be a donation-based Signature 60 class. All proceeds go to the American Cancer Society to help fund cancer research, patient support, and advocacy efforts to help end breast cancer. 💕

To donate to Making Strides Against Breast Cancer of Providence, we will accept cash, check, and offer a QR code. See you there!

Don’t miss out on all that’s happening at the studio this October! 🍂🧡
10/03/2026

Don’t miss out on all that’s happening at the studio this October! 🍂🧡

Begin. Become. Be.Last chance to save on your next retail purchase… 2% off per class you took this month. Let us know if...
09/30/2026

Begin. Become. Be.

Last chance to save on your next retail purchase… 2% off per class you took this month. Let us know if the comments how many classes you took!

📣 We are expanding our team at barre3 Newport! Instructor 🧡 This role is perfect for someone who - is passionate about f...
09/22/2026

📣 We are expanding our team at barre3 Newport!

Instructor 🧡
This role is perfect for someone who
- is passionate about fitness & wellness
- has positive, motivating energy
- is confident leading a room
- has a love for learning and building community

Client Experience Lead 💫
This role is perfect for someone who
- is passionate about community building & event planning
- is a creative, self-starter
- is confident leading a team
- has strong communication and sales skills

If either of these roles sound like you or someone you know, send us an email at [email protected] for more information 🫶

We’re halfway through the month, and this is where it gets good. It doesn’t get easier, but something shifts within you....
09/15/2026

We’re halfway through the month, and this is where it gets good. It doesn’t get easier, but something shifts within you. You’ve built something real these past two weeks. Keep going. Your next class is waiting.

Get your next class on the calendar. Link in bio.

God forbid a girl loves her routine.
09/12/2026

God forbid a girl loves her routine.

Address

692 Aquidneck Avenue
Middletown, RI
02842

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8pm
Wednesday 7am - 7pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm
Sunday 7am - 3pm

Telephone

+14016198393

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