What are the opening hours?

Monday 4:15am - 6:30pm Tuesday 4:15am - 6:30pm Wednesday 4:15am - 6:30pm Thursday 4:15am - 6:30pm Friday 4:15am - 6:30pm Saturday 6:30am - 12:30pm Sunday 7am - 12:30pm

Orangetheory Fitness Midlothian

Home
United States
Midlothian, VA
Orangetheory Fitness Midlothian

Call Directions Website

Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(410)

Orangetheory Fitness in Midlothian, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Midlothian, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

11/03/2026

That I EARNED IT feeling 🙌
Look at all these smiles after completing Hell Week 2026 😍If you haven’t picked up your shirt yet, come see us at the front desk this week! And as always, wear them to class with pride 💪

11/01/2026

After 8 days of Hell Week, today you call the shots. Base Day or All Out Day … what’d you choose? ⬇️

11/01/2026

November is here & so is OTF BINGO 💥
~ Screenshot the 2nd slide and save it to your camera roll to keep track of your squares! Upload your BINGO board to the 🔗 in IG BIO by EOD 11/30 to enter to win $100 OTF Retail Bucks & a 3 Class pass for your bestie!

-Been wanting to join? Get a head start on your 2027 goals and save 50% on your first two months!

-Already have an apple watch? New technology available to track your workouts on your apple watch- OTConnect for Apple Watch $99. Available for purchase at the front desk.

11/01/2026

If your legs weren’t on fire did you even do Hell Week 2026? 🔥This fit fam knows how to bring the heat 🔥
Congratulations on 8 days of firey workouts, serious splats, and a lot of great outfits!

10/31/2026

What happens in Hell Week doesn’t stay in Hell Week. Especially when you earned the shirt to prove it. 🔥 Hell Week 2026, you were weird, wonderful, worth it, and officially in the books! Now show off that shirt in the comments. 👇

10/31/2026

If we’re going out, we’re going out in a Blaze of Glory. 🔥 Day 8 of Hell Week. Halloween. One final workout. 🎃 Nobody’s finishing this one alone. 30 nonstop minutes of Tornado chaos, distances to chase and a team beside you pushing toward the finish. One last time. Let’s raise some hell. 🤘

10/30/2026

100 here. 200 there. Bragging rights everywhere. 🧡

10/30/2026

There are no wrong choices today. There are also no easy ones. 💀 Day 7 of Hell Week is here and just like that, all hell breaks loose. Pushes that test how long you can hang on, your choice to lift more or row more and burnouts waiting around every corner. Decisions, decisions. 🤭

10/29/2026

The fire’s already burning. Time to add fuel. ⛽ Day 6 of Hell Week is Fuel the Flames, where every rep and every 3-minute challenge adds a little more to the fire. The reps keep climbing, the recovery gets shorter and the flames only get bigger. 🔥

10/28/2026

Where there’s smoke, there’s Hell Week. 💨 Day 5: Smoke Rises brings elevation gains to chase, switches that keep you moving and a burpee that builds piece by piece. Buckle up, it’s about to be a whirlwind. 🌪️

10/27/2026

Some things are bigger than a workout. 💗 This Breast Cancer Awareness Month, we’re celebrating Coach Jenna, her health and the community that showed up beside her through it all.

Jenna’s Orangetheory Mt. Prospect family came together at the Lemons of Love 5K to honor her and everyone whose life has been touched by breast cancer, a reminder that the strength we build together reaches far beyond the studio.

Here’s to Jenna, to good health and to every person who has fought, supported, remembered and kept showing up. We’re so grateful to celebrate this chapter with you, Coach. 🧡

10/27/2026

You know what they say about playing with fire. 👀 Day 4 of Hell Week is all about one thing: blazing the legs from start to finish. Tread more or row more, the choice is yours. And with mini bands in the mix, there’s no escaping the heat. Good luck, legs. 🥵

10/26/2026

Pick your poison. You’re in the hot seat either way. 🔥 Day 3 of Hell Week brings the burn with big rows, distance on the tread and reps that come with a catch. Choose wisely. The burn is finding you no matter what. 😮‍💨

10/22/2026

Let’s play ‘Never Have I Ever’ OTF Edition 🍊⬇️

10/21/2026

👏 A decade of hard work and dedication to their health👏 Let’s hear it for these amazing humans for showing up and inspiring us in so many ways

10/21/2026

👏 A decade of hard work and dedication to their health👏Let’s hear it for these amazing humans for showing up and inspiring us in so many ways

10/21/2026

👏 A decade of hard work and dedication to their health 👏Let’s hear it for these amazing humans for showing up and inspiring us in so many ways

10/18/2026

When it comes to strong women, we know a LOT of them! Unfortunately 1 in 8 women will be diagnosed with breast cancer in their lifetime. MORE LIFE is the mission, so thank you for showing up yesterday to sweat in honor of our breast cancer warriors and for your generous donations!
This fit fam donated $1,235 to National Breast Cancer Fdn. yesterday to aid in early detection and needed resources 🙌🩷💪 Our hearts are full, THANK YOU!

10/10/2026

🎉 Congratulations to our 10 Year Anniversary Party raffle winners! 🎉 We hope you enjoy your prizes!!!

And thanks to our amazing community, we were able to donate $161 to Ronald McDonald House of Richmond ($1 for every attendee!). Thank you all for showing up and helping us give back to such a great cause. 🧡

10/05/2026

What a way to celebrate!!! 10 has never looked so good, Midlo. 🙌

10 AMAZING years and we are so grateful for all of it. Thank you for showing up, supporting one another, and making this community so special!

A huge thank you to everyone who came out on Saturday. We loved getting to celebrate and mark this milestone together! Here’s to the next 10 years! 🥳🧡💪

Address

15801 City View Drive
Midlothian, VA
23113

Opening Hours

Monday	4:15am - 6:30pm
Tuesday	4:15am - 6:30pm
Wednesday	4:15am - 6:30pm
Thursday	4:15am - 6:30pm
Friday	4:15am - 6:30pm
Saturday	6:30am - 12:30pm
Sunday	7am - 12:30pm

Telephone

+18045100300

Website

https://www.orangetheory.com/en-us/locations/midlothian-virginia-0462?utm_medium=seo&utm_source=fb&utm_term=corporate&ut

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Midlothian posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.